ayoola2002:
Sorry ooooo, i can't marry from ur family, so sorry lol.

...it's not family thing..it's when a person died before his or her time.
i know a young man that died just before his marriage,friends close to him said he kept appearing to many of them passing one information or the other about the cause of his death.

anybody that say ghost don't exist is living in illusion.
my mom's elder brother died in an accident leaving his wife and children, years after we got reports that he was found in Benin, married to another woman and had a family there...so ghost exist people. beware!

jmoore:
we are talking about followers here, please learn to stick to the point and stop beating around the bush. Cut the crap about income. smh

...no dey talk with this guy...EPL has more world wide following and makes more revenue than super bowl abi na super plate. Talk less of champions league or world cup...yeye sports!

nwanne give me champions league...u dey tell me super bowl. Super bowl khurrr; super plate nii.

Mindependent:

Well you have this mentality only because you have not met me yet, I have the ability to change opinions in a flash

...mindependent; itz not a mentality but the obtainable reality that has been breed overtime and itz now part of our society..as for meeting u to change my perspective buzz me a PM or a tweet:

Mindependent:

Well you have this mentality only because you have not met me yet, I have the ability to change opinions in a flash

...mindependent; itz not a mentality but the obtainable reality that has been breed overtime and itz now part of our society..as for meeting u to change my perspective buzz me a PM or a tweet.

swtchicgurl: didn't osuze odemwenger play?

this chick is a learner.

princessono: Me am single matured man needed. 32ECE985

what about those not in BBN ?

ladunsky: Me m very single o

...are you ready to mingle ? Buzz me!

Sybellah:

in terms of entertainment, i believe atlanta should be better, ohio is calmer, they have a few nice cities and many boring ones

...i Love boring cities. It brings out the best in me.

Mourners nearly died of shock when a 101-year-old woman sat up and spoke - as she was being put in her coffin.

Peng Xiuhua asked why so many people were in her house in Lianjiang, Guangdong province, China.

Peng, who lived alone, had taken a tumble and hurt herself so her two daughters, who are in their 70s, were looking after her.

However, 10 days later her daughters could not detect a heartbeat and her body had gone stiff so she was declared dead.

The daughters gave her a bath, an undertaker dressed her and they were about to put her in her coffin when she came back to life.

Peng said: “I am a lucky woman.

"Not only did I get to see how many people care for me, but I also woke up before they took me to the crematorium,” she said.

http://www.mirror.co.uk/news/weird-news/dead-woman-sits-up-and-speaks-1567510

how will you be romantic to hungry,brutal ladies that know nothing but their selfish gains...most Nigerian ladies, their definition of relationship is total dependence on the man and they will do anything to rip him off of cash. You want to be romantic to such group of people? no way!

DJDOLA: pastor use gun 2 collect church money...can some1 shout aleluyaah

bloody halleluiah !

Kslib: This GEJ of a man is a curse to this country.. Next time we will not vote for someone out of pity.. Can you beleive that many people even voted for him cos of his name,if you donr beleive me,then you dont know what Nigerians can do sometimes..
SEEE IM FACE SEF..

...out of pity! Now nigerians will suffer in the hands of thier pitied president. I said this in 2011 election that he shouldn't be voted for but all those around criticized me.now, he's rewarding them with his regime's wanton corruption,indiscriminate looting and murders,bad judicial dealings. History always find a way to replay itself.

Ubenedictus: there is nothing stupid abt my comment, u are talking of the past. At present if america were to try to rescue anyone from iran den america must be ready for a blood bath.

yes! If america wants to rescue him there will be bloodbath because there's no diplomatic relations btw them.

alienvirus: Interstate buses are not exemptions. Agofure, First Investment to mention few are terrible. Whenever you are set to travel at the pack, one dirty pastor comes forth to pray for his lost sheep and later, some that could pay 50 naira to avert accident would start giving. In their minds, they give because they are scared of accident not because they tried to help the pastor or his church. Christianity with their fraudulent ways.

your comment is immature....christainity with her fraudulent way? Chai! If something is not original there would be no need to fake it. So, because of its originality men with stomach ministries must device means of advancing their objectives and it's now left for you to discern btw the called and the fake. The true preacher of the word of God has christ has the centrepiece and not theirself but the fake will always play with your human feelings and emotions while collecting ur money.

mydi: you seriously need 2 c a psychologist

can a psychologist cure a devil's advocate? Or you want him to cure the psychologist of his psychological sagacity and introduce him into his league of devil's advocates.

Ubenedictus: dis is false hope! The arabs have shown their hatred for xtians and almighty america wont dare into iran unless they want a blood bath, nor will britain! The sharia countries, saudi arabia as number one has shown themselve unable to guarantee religious freedom to citizens and aliens and believe me, american knows what toes to match.

foolish comment that shows your political ignorance...if George w. Bush had allowed blood thirsty benjamin netanyahu of isreal to attack iran in the wake of iran nuclear initial development when u.s was still controlling iraq air space iran would have been a ruin now but thank God bush warned isreali pm not to try such move. Guy ,if you know what is happening in the world political arena you would pray with your last strength every day that God should not allow the machinations of this leaders come true because no man will escape it. All man will be affected.

maclatunji:

In Iran, if you are breaking Islamic rules, you have broken the state rule. There is no division between the religion and state (or at least that is the idea).

but there is a division between the shia muslims,the alawites muslims and the sunni muslims...the shia government see the sunnis as a threat. Likewise the alawites see other forms or tribes of muslims as threat...syria,bahrain,iraq et al are all best case scenarios during the arab spring(still on in syria). #confuse bigot#

mu2sa2: kudos to Iran for handling the case of this CIA spy with the decisiveness.

if you see person wey don go haywire you no need prophet or soothsayer to tell... CIA my ny-a-shhhhhh!

sometimes i wonder if the religion of peace are heralded by peaceful protagonist or self acclaim religious terrorist...this is pathetic for a country so enmesh in fighting against other religious believe but cry foul of her own religion being persecuted in Burma etc...this just shows that if not all Muslims but some of their leaders in the Arabian region and other regions are nothing but pathetic liars and intolerant bigot. no wonder Isreal is keen on wiping them.

Connecticut authorities arrested an elderly woman on prostitution charges following a raid at a Glastonbury hotel.

According to agent James Kennedy of the Glastonbury Police Department, authorities were tipped off to 71-year-old Sygun Liebhart's alleged prostitution activities by an advertisement in the classified section of Backpage.com.

Liebhart, according to police, promoted herself in the escort section of the website under the name "Lola." The ad is now defunct, however a cached version of an ad for a "Lola" who was working in that area at the time reads:

"Older is Better … A well preserved beauty. All natural and busty 38DD. Sexy, fit, warm and friendly.

Next

Similar ads indicate "Lola" went by various ages from 60 up and turned tricks for $150. An apparent small sum compared to similar ads by much younger women who request $300 plus for sexual services.

"A truly mature escort with over 25 years experience in delivering a symphony of luxury and sensual delight to discriminating professional gentlemen both younger and older who can afford the best and who prefer their women a bit older but a lot better ... My background is French and German mix with soft beautiful skin, perfectly groomed from head to toe. Fine lingerie is a must to complete this picture of sensuous refinement and elegance," reads another "Lola" ad posted at eros-hartford.com.

Kennedy told The Huffington Post members of the East Central Narcotics Task Force saw the ad Friday and an undercover officer answered the ad. Liebhart allegedly agreed to a "deal for sexual acts" and instructed an undercover agent to meet her at the Homewood Suites in Glastonbury.

Surveillance units were dispatched to the hotel and took Liebhart into custody.

Liebhart, a resident of nearby Westport, was charged with a single count of prostitution and bond was set at $500.00 non-surety. It is not clear Monday if Liebhart has an attorney. She did not immediately respond to a request for comment from HuffPost.
http://www.huffingtonpost.com/2013/01/28/sygun-liebhart-prostitution_n_2567654.html?utm_hp_ref=crime

good!

christiane amanpour is pretty

The basics of staying healthy seem pretty easy to follow: Eat well, exercise, get enough sleep and you should be on the right track, right? Surprisingly, it can be more complicated than that. Oftentimes the very choices we make to benefit our health can be the same ones that hurt us in the long run. Read on to learn which unexpected habits — like brushing your teeth after every meal or slipping into a pair of comfortable sandals — might be causing you harm.

1. Compulsively using hand sanitizer.
If you reach for hand sanitizer any time you make contact with the outside world, you might want to take pause. Unless you're in an especially germ-prone place like a hospital, soap and water will work just fine, says Richard Gallo, MD, PhD, chief of the Division of Dermatology at the University of California-San Diego. When you're not near a sink, hand sanitizing gels can help, but be sure to read the label first. Recent research has shown that those containing triclosan may promote bacteria and virus resistance to antibiotic medications (this goes for antibacterial hand soaps that contain triclosan, too). Instead, choose brands like Purell, that contain at least 60% alcohol, which will kill 99% of bacteria on contact.

2. Experimenting with skincare products.
Who isn't tempted to buy the latest skin creams and serums promising to shed years from your face? While looking for something that works for you is a good idea, overhauling your routine every few weeks in search of the fountain of youth isn't. "I've always encouraged my patients to create a daily regimen and stick with it," says Jody Levine, MD, a dermatologist in New York City. "Women get easily bored with their beauty routine, especially if they don't see results right away. It can take between six and eight weeks to see changes; if you're using a product to increase collagen, expect to wait six months to see results." She often cautions patients against constantly changing products, noting that it may cause adult rosacea (a condition that results in red, patchy and sometimes inflamed skin). "People may be forming sensitive skin by trying out too many different products with high levels of fragrance and other sensitizers," Dr. Levine says. In lieu of always trying something new, stick with what works for you, or see your dermatologist to develop a new routine. And manage your expectations — according to Dr. Levine, a consistent regime should "keep your skin clear, clean and smooth. Make that your rule of thumb and don't expect miracles, especially when it comes to over-the-counter antiaging products."

3. Wearing flip-flops.
Forgoing sky-high heels and toe-pinching boots for the freedom of flip-flops is giving your feet a much-need break, right? Not exactly. Turns out, your summer shoes aren't doing you any favors. According to Jordana Szpiro, DPM, a podiatrist and foot surgeon in Boston, "Flip-flops and other unsupportive sandals, which have no arch support and give no structural support to the foot, can lead to stress fractures since your uncushioned feet become strained when they try to support too much weight," she explains. "Extensor or flexor tendinitis is also a common problem that happens as a result of trying to keep your flip-flips on — the muscles on top or underneath your feet overexert themselves while trying to grip your shoes." She also advises against walking around shoeless, even if you're by the pool or in your gym's locker room. "Aside from not giving your feet any support, going barefoot can also be challenging for those prone to infectious skin diseases such as plantar warts and athlete's foot, which are easily spread poolside, in pedicure salons and in gyms." But that doesn't mean you need to spend your summer in closed toe shoes. Dr. Szpiro recommends comfortable sandals that also provide plenty of support, like styles from Fit Flops, OrthoHeel and Mephisto.

4. Brushing your teeth after every meal.
Rushing to brush immediately after every meal may seem like a great way to keep your oral health in check, but according to Greg Diamond, DDS, a New York City periodontist, it's better to hold off. Food can leave acid on your teeth, which can weaken the enamel, "and brushing while the enamel is in a weakened state can actually scrub the enamel away." To dislodge any food particles that may remain after eating, he recommends simply rinsing your mouth out with water and saving the brushing for morning and night. Then when you do brush, be sure to do so in a circular motion. According to Dr. Diamond, this will improve your chances of removing harmful bacteria between the teeth and gums. Brushing up and down or back and forth, on the other hand, can leave behind harmful bacteria, causing gum disease; while applying too much pressure can lead to receding gums.

5. Doing only cardio when you work out.
It's easy to assume that the best way to lose weight is to stick to the same cardio workout, but "if you only do cardio, your body will become so accustomed to the routine that you'll start to burn less fat over time," says Joseph Ciccone, DPT, CSCS, a physical therapist at ColumbiaDoctors Eastside Sports Therapy in New York. Plus, going through repeated motions on the treadmill or elliptical machine can create tight muscles and lead to injury. Trade in a few of your cardio workouts for circuit training, which involves doing a number of different strength training exercises with little rest between moves in order to keep your heart rate up while also working out your entire body, ensuring that you'll burn the most calories — without burning out. Integrating resistance training into your routine will create muscle mass, which will help you burn more calories throughout the day, even when you're at rest, says Jennifer Fleischer, exercise and nutrition coach and owner of Holistic Fitness in San Francisco. She also recommends revamping your cardio routine by mixing in interval training once a week. Try doing 30 seconds of high intensity motion, whether you're on the treadmill, elliptical machine or in the swimming pool, followed by 90 seconds of recovery at a moderate pace, working your way up to 10 repetitions. The bursts of intensity followed by recovery will effectively and efficiently blast calories and fat.

6. Skipping meals to "save up" for later.
"Women have gotten into the habit of saving their calories for the fun stuff later on," says Danine Fruge, MD, associate medical director at Pritikin Longevity Center + Spa in Miami. For example, many women will hold off on eating lunch so that they can have a few glasses of wine to unwind at the end of the day. Not a problem as long as you're carefully allocating your calories, right? "Unfortunately when you don't eat breakfast or lunch you can develop cravings and irritability, which can lead to overeating later on in the day," she explains. A smarter approach to eating: Fill up on protein-packed meals and nutrient-rich snacks that'll keep your satisfied all day, so when dinnertime or cocktail hour rolls around you won't be tempted to fill your plate with calorie-rich and high-fat foods.

7. Drinking only bottled water.
By reaching for a bottle of H20 you may think you're doing your body some good by avoiding tap water, which can be filled with who-knows-what. But that's not the case. "Bottled water contains no fluoride, and we're seeing more and more adults suffer from a fluoride deficiency, which can lead to tooth decay," says Dr. Diamond. "Instead, fill your glass with water purified by a Brita or PUR water filtration system" which will keep your water free from impurities commonly found in tap water, but still allow you to reap the benefits of fluoride.

8. Cleaning with disinfecting products.
While keeping your home pristine and germ-free may seem like the path to perfect health, using cleansers that boast antibacterial or disinfecting properties could have the opposite effect. "These products haven't been proven to be any more effective than regular cleaning products, and there is significant evidence that the chemicals in these disinfecting cleansers — called quaternary ammonium compounds — can lead to asthma," says Rebecca Sutton, PhD, senior scientist at the Environmental Working Group. Other cleaning product chemicals to avoid include 2-butoxyethanol, which the Environmental Protection Agency considers a human carcinogen and has been linked to cancer; alkylphenol ethoxylates, which can disrupt hormones; and ethanolamines, which can cause asthma. But because cleaning product companies aren't required to list most ingredients on their product labels (you can call or go online instead), it can be tough to know what to buy. However, Seventh Generation, an eco-friendly company, clearly lists their ingredients on their labels, so that's one option. Another, which Dr. Sutton recommends, is cleaning with a mixture of one part water and one part vinegar, or scrubbing surfaces with baking soda, both of which have natural antibacterial properties. She emphasizes that when it comes to ousting germs, the key is cleaning often and thoroughly—not blasting every surface with the harshest cleaner you can find. "Your goal should be to clean regularly," says Dr. Sutton. "That way you'll get rid of dirt, so there's no place for bacteria to grow."

9. Loading up on nutritional supplements.
When it comes to vitamins and minerals, more is better, right? Not always, says Christine Rosenbloom, PhD, RD, professor emeritus at Georgia State University. "People often take nutritional supplements without really understanding what they're consuming, or if they really need them." Because so many foods are fortified these days, she notes that chances are many of us don't have any major nutritional deficiencies. If you are already getting enough of what you need, the best case scenario is that the supplements will have no effect on you. But there are more serious side effects of carelessly popping pills: Vitamin A in large amounts can be toxic to a developing fetus, vitamin C in large doses can cause gastrointestinal distress as well as interfere with glucose readings in people on diabetes medications and too much vitamin B6 can cause nerve damage. Since a 2009 study in The American Journal of Clinical Nutrition concluded that in the absence of a deficiency, eating food instead of taking supplements should be the primary way to fulfill nutritional requirements and deliver health benefits, Dr. Rosenbloom suggests visiting MyPyramidTracker.gov where you can input the foods that you eat daily and the site will tell you what you need to add to your diet. If you find out that you need to up your intake of, say, calcium, "try integrating calcium-rich foods into your diet, like a glass of skim milk or a spinach salad," before making a beeline to the supplements aisle. If you do learn that supplements are the best choice to remedy a deficiency, look for "USP" printed on the label, which signifies that the pill meets the standards of the testing organization U.S. Pharmacopeia.



http://www.mnn.com/health/fitness-well-being/stories/9-habits-that-may-do-more-harm-than-good

so many energy drinks with no regulations from the regulating agency. it's a good move from the reps.