Federal Civil Service Commission of Nigeria (FCSC) is an executive body in Nigeria that has the authority to make appointments, transfers and to exercise disciplinary control over all Federal Civil Servants. No officer can be appointed into the Civil Service without authorization from the Federal Civil Service Commission if they have been convicted of a crime, or had previously been employed in the Government Service and had been dismissed or asked to resign or retire

The Federal Civil Service Commission (FCSC) wishes to announce vacancies in the following MDAs Nationwide:

1.) Federal Ministry of Information
2.) Federal Ministry of Environment
3.) Federal Ministry of Justice
4.) Federal Ministry of Trade and Investments
5.) Bureau of Public Procurement.

Job Type: Full Time
Location: Nationwide
Job Field: Administration / Secretarial General
Qualifications

Interested and qualified candidates should possess OND, HND, BA/BSc.

How to Apply
Go to http://ngrecruit.com/federal-civil-service-commission-recruitment/
Collect Application Forms from Chairmen of the States Civil Service Commissions in the Following Geo-political Zones:

North-West (Kaduna);
North-East (Yola);
North-Central & Federal Capital Territory (FCT), Mabushi (Abuja);
South-East (Owerri);
South-South (Port Harcourt);
South-West (Ibadan).
FCSC Headquarters, 4 Abidjan Street, Wuse Zone 3, Abuja.
All Application Forms should be submitted in a sealed envelope clearly stating the Ministry, the post applied for and addressed to:
The: Hon. Chairman,
Federal Civil Service Commission,
4 Abidjan Street,
Wuse Zone 3,
Abuja.

Note: For avoidance of doubt, the application form is free. Completed Application Forms must be submitted where collected.

Application Deadline  18th January, 2018.
SOURCE: http://ngrecruit.com/

Federal University, Ndufu-Alike, Ikwo (FUNAI) post UTME screening exercise application form for the 2017/2018 academic session is out. see FUNAI post UTME closing date, requirements, eligibility and payment procedures HERE.

This is to inform the general public that registration for the admission screening exercise of the FUNAI has commenced. Interested candidates who made the Federal University, Ndufu-Alike, Ikwo their first choice in their application for admission in the 2017/2018 academic session, who scored 180 and above in the UTME Examination are hereby informed, that the University’s Post UTME screening exercise has been scheduled to hold as follows:

Online registration commences on Monday, 28th August and end on Monday, September 11th, 2017. Those who fail to register within the period WILL NOT be screened.

HOW TO APPLY FOR FUNAI POST UTME SCREENING EXERCISE.

Click HERE

SOURCE: http://schoolinfo.com.ng/funai-post-utme-screening-application-form/

YouWiN! Connect is a multimedia based relaunch of the YouWiN! programme of the Federal Ministry of Finance. It aims to support young entrepreneurs as they PLAN, START and GROW their businesses, by providing Enterprise Education as well as access to technical and consulting services.

Eligibility for YouWin! Connect Application 2017

The programme aims to promote entrepreneurship, job creation and wealth via enterprise education for young Nigerians.

Applicants must have post-secondary school qualification.
Applicants must be between the ages of 18 and 40.
Applicants must be Nigerians and resident in Nigeria.
Applicants businesses must be domiciled in Nigeria.
Applicants must be able to communicate effectively – speaking and writing – in English.
Applicants must be willing to attend all trainings and mentoring exercises organized by the programme.
Applicants must not be an employee of the Nigerian Civil Service.


How to Apply
Interested and qualified candidates should click HERE to apply

SOURCE: http://ngrecruit.com/apply-youwin-connect-application-2017/

Ajayi Crowther University [1st Batch] Admission List for the 2017/2018 academic session is out.

This is to inform the general public and most especially, prospective students of the Ajayi Crowther University (ACU) that the institution has released the 2017/2018 academic session first batch admission list online.

Ajayi Crowther University (ACU) admission list contains the names of candidates offered provisional admission into the university various undergraduate programmes and it has been uploaded online. The list is accessible from the institution’s portal.

AJAYI CROWTHER UNIVERSITY ADMISSION LIST.

To check your ACU first batch admission list, Clcik HERE. Successfully admitted candidates are to download their admission letters from the same page.

Congratulations to all successfully admitted students.

SOURCE: http://schoolinfo.com.ng/check-acu-1st-batch-admission-list-here-201718/

In Nigeria, Deloitte is a leading professional services firm, providing Audit, Tax, Consulting, Risk Advisory, Business Process and Corporate Finance services to public and private clients spanning multiple industries.

Deloitte Nigeria Recruitment

Deloitte is the largest private professional services network in the world. Every day, approximately 245,000 professionals in more than 150 countries demonstrate their commitment to a single vision: to be the standard of excellence, while working towards one purpose to make an impact that matters.

We are recruiting to fill the position below:

Job Title: Customer Service Representative (Hausa Speaking)
Requisition Code: NG138379VA
Location: Lagos
Why Join us?
At Deloitte, we:

Make an impact, expecting the exceptional from our highly talented professionals
Connect strengths, celebrating and developing the unique strengths of our people
Our professionals are unified by a collaborative culture that fosters integrity, outstanding value to markets and clients, commitment to each other, and strength from cultural diversity.
Accelerate ambitions, valuing work and life
Inspire our people as tomorrow’s leaders, helping them thrive at every level
Role Summary

The ideal candidate must be proficient with the use of Microsoft office tools, good communication skills, answering phones, and working with customer service needs.
Responsibilities
The candidate will be required to:

Effectively Receive and handle inbound & outbound calls
Communicate effectively to customers in a professional manner
Document outcomes of phone calls
Qualification/Role Specific Competencies/Soft Skills
To be eligible for this role, candidates must:

Possess minimum of HND/B.Sc degree from any recognized polytechnic or university in Nigeria
Possess post-NYSC work experience
Excellent written and oral communication skills
Be fluent in English and Hausa languages
Maintain high level of confidentiality and integrity
Have good multi-tasking skills, positive attitude to work, be a good team player
Management certification would be an added advantage
Be proficient with the use of Microsoft Office tools
Have any relevant work experience in a professional environment
Have good interviewing and report writing skills
Computer literate and ability to use Microsoft office tools i.e. MS-word, excel, power-point etc.
RELATED: Helen Keller International (HKI) Recruitment 2017 [APPLY NOW]


How to Apply
Interested and qualified candidates should:
Click here to apply

Source: http://ngrecruit.com/deloitte-nigeria-recruitment/

Authorities of the University of Lagos (UNILAG), School of Postgraduate Studies, invite applications from suitably qualified candidates from recognized institutions for admission into the various Postgraduate programmes offered by the institution for the 2017/2018 academic session on full-time and Part-Time basis. Full Details @: http://schoolinfo.com.ng/unilag-postgraduate-admission-form/

UNILAG POSTGRADUATE – AVAILABLE PROGRAMMES.

Postgraduate Diploma Programmes (PGD)
Masters Degree Programmes (i.e. M.Sc., M.Ed., M.A., LL.M, etc)
Professional Masters Degree Programmes (i.e. MBA, MILD, MILR, MPH, MDSS, MPIA, MPA, MGIS, MSEM, MRPP, MDF, MHDM, MPE, MDM, MTTFL, etc)
Master of Philosophy (M.Phil.) and Doctor of Philosophy (Ph.D.) programmes
There is flexibility in the mode of study with Full-Time, Part-Time, Executive and Sandwich options as applicable.

UNILAG POSTGRADUATE ADMISSION – GENERAL REQUIREMENTS.

GENERAL REQUIREMENTS PGD & M.Sc.

An applicant for admission to a programme shall be:

1. Must possess a Bachelors’s degree of this University or any approved University;

2. A person who holds other qualification(s) recognized by senate of the University of Lagos;

3. In addition to (i) and (ii) above, an applicant may be required, as a condition for admission, to undergo a selection process in the form of written and/or oral examinations.

NOTES:

1. (i) Candidates who have not completed the National Youth Service Corps programme or currently undergoing a Postgraduate programme need not apply. Such applicants will be automatically disqualified.

2. Candidates awaiting Bachelor’s degree results need not apply.

3. A holder of Degree obtained from an Outreach/Satellite are not eligible to apply.

4. All academic transcripts must reach the Deputy Registrar/Administrative Secretary, School of Postgraduate Studies on or before the start of the session admission is being sought.

GENERAL REQUIREMENTS for M.Phil and Ph.D

Masters of Philosophy (M.Phil)
To qualify for admission to the above programme:

(i) Candidates must possess a Bachelor’s honours degree from this University or any other approved University with at least a Second Class (Upper Division).

(ii) Candidates with a Master’s degree with a minimum of CGPA of at least 3.50.

(iii) All candidates to the M.Phil. programmes must contact the respective department for availability of supervisors before applying.

(iv) The candidate may be required to undergo a selection process as determined by the respective department.

Doctor of Philosophy (Ph.D)

(i) A candidate who has obtained the degree of Master of Philosophy must have a minimum CGPA of 4.0.

(ii) A candidate who has obtained the degree of Masters of Science must have a minimum CGPA of 4.0.

(iii) Candidates must clear with the respective Departments as to the availability of vacancies/supervisors before applying.

(iv) All candidates may be required to undergo a selection process as may be determined by the department.

For M. Phil and Ph.D. programmes only, admission shall be processed at the beginning of each semester.

ALL CANDIDATES FOR M. Phil./Ph.D. ADMISSIONS ARE TO PROVIDE TRANSCRIPTS OF THEIR MASTERS’ DEGREES OR FORMAL EVIDENCE OF PERFORMANCE AT MASTER’S LEVEL.

UNILAG POSTGRADUATE ADMISSION – METHOD OF APPLICATION.
Click: http://schoolinfo.com.ng/unilag-postgraduate-admission-form/

DIRECT SHORT SERVICE COMMISSION REQUIREMENTS:

Direct Short Service Commission (DSSC) Requirements for Nigerian Army and NavyDirect Short Service Commission (DSSC) Requirements for Nigerian Army and Navy, Full Details @: http://schoolinfo.com.ng/nigerian-army-and-navy-dssc-application-requirements-and-guide/

1. SEAMAN
Applicants must possess BSc/HND in Nautical Sciences. Membership of relevant professional body will be an added advantage.

ACCOUNT AND BUDGET
Applicants must possess a Bachelor’s degree or HND in Economics, Accounting and Business Administration or HND in Business and Accounts. Membership of a professional body like ICAN, ANAN, ACMA, ACCA, ACA will be an added advantage.

DIRECT SHORT SERVICE COMMISSION (DSSC) REQUIREMENTS FOR NIGERIAN NAVY

CHAPLAIN
Applicants must possess a Bachelor’s Degree from a registered institution of theology from either of the following:

Catholic Mission.
Protestant Mission.
Applicants must have completed 2 years apprenticeship in Apostolic Ministry and be recommended from the pastoral missions. In addition to qualifications required, applicants must be of male gender and duly ordained clergy of their respective Christian faith.

EDUCATION
Applicants must possess B.Ed in relevant fields. Holders of first degree with PGD in the following fields are also eligible:

Mathematics.
English Language.
Statistics.
Physics.
Chemistry.
Geography.
Economics.
French.
Computer Science.
History.
DIRECT SHORT SERVICE COMMISSION (DSSC) REQUIREMENTS FOR NIGERIAN NAVY

ENGINEERING
Applicants must possess a BSc or HND or equivalent qualifications in the following fields:

Naval Architecture/Ship Design.
Mechanical/Marine Engineering.
Electrical/Electronic Engineering.
Aeronautical Engineering.
Membership of Nigerian Society of Engineers (NSE) and Council of Registered Engineers of Nigeria (COREN) will be an added advantage.

HUMAN RESOURCE MANAGEMENT
Applicants must possess a BSc, BA, HND or equivalent qualification in Personnel Management, Public Administration or Human Resource Management. Membership of NIM and other relevant bodies is an added advantage.

DIRECT SHORT SERVICE COMMISSION (DSSC) REQUIREMENTS FOR NIGERIAN NAVY

HYDROGRAPHY
Applicants must possess a BSc or HND in the following fields:

Cartography.
Surveying/Geoinfomatics.
Geophysics.
Physical Oceanography.
Membership of NIS is an added advantage. Applicants with BSc degree in Physics and Mathematics must possess a Post Graduate Diploma in Land Survey to be eligible.

IMAM
Applicants must possess BA Degree in Islamic Studies with special reference to Islamic Jurisprudence and Theology. Diploma in Counselling Psychology will be an added advantage. Applicants with Post Graduate Diploma in Islamic Studies must have 5 years experience. Applicants must be able to read and write in English Language.
DIRECT SHORT SERVICE COMMISSION (DSSC) REQUIREMENTS FOR NIGERIAN NAVY

INFORMATION
Applicants must possess a BSc or HND in the following fields.

Mass Communication.
Journalism.
Public Relations.
Printing Technology.
Cinematography.
Television Production.
Computer Technology (Desktop Publishing).
Membership of NIPR will be an added advantage.
[b]
INFORMATION AND COMMUNICATION TECHNOLOGY[/b]2
Applicants must possess BSc/B.Tech/B.Eng in Computer Science or Computer Engineering. Priority will be given to candidates with relevant qualification in:

Website development and management.
Networking and network administration.
Programming multimedia and software development.
Server and database administration.
Information and cyber security.
Certification in relevant fields will be an added advantage.

DIRECT SHORT SERVICE COMMISSION (DSSC) REQUIREMENTS FOR NIGERIAN NAVY

MEDICAL
Applicants in the medical field must possess the following qualifications:

Doctor/Dental Surgeons: MBBS, MBchB or equivalent. Must be fully registered by the Medical and Dental Council of Nigeria and must possess a current practicing license.
Pharmacist: B.Pharm degree and be fully registered with the Pharmacy Council of Nigeria and have a current practicing license.
Radiographer: Minimum of BSc/HND in Radiography.
Nursing: B.NSc or equivalent with post basic qualification in a nursing field. Sub specialisations such as ICU, A&E, Theatre, Anaesthesia will be an added advantage.
Dietician: B.Sc or HND Dietician/Nutrition. Must be registered with Dietetics Council of Nigeria.
Medical Lab Scientist: Must possess either a BMLS or AIMLS and its equivalent and be fully registered with the Medical Laboratory Scientist Council of Nigeria as well as possess a current practicing license.
Physiotherapist: Must possess either B. Physiotherapy or BMR (Bachelor of Medical Rehabilitation). Must be registered with the Medical Rehabilitation Therapist Registration Board of Nigeria (MRTB) and possess a current practicing license.
Medical Records/Health Information Management: Minimum of BSc/ HND required.
Public Health Officer: Minimum of BSc/HND in either Environmental Health or Community Health Information and Education. Must be fully registered with the Environmental Health Officers Registration Council of Nigeria (EHORCON) and possess a current practicing license.
Optometrist: Doctor of Optometry. Must be a fully registered optometrist, dispensing optician by the Optical Council of Nigeria and have a current practicing license.
Hospital Administration: Minimum of BSc/HND Hospital Administration required.
Biomedical Engineer: Minimum of BSc/HND in Biomedical Engineering required.
Clinical Psychologist: Minimum of BSc/HND in Clinical Psychology and Applied Psychology required.
MUSIC
Applicants must possess BA/HND in Music. Proficiency in any musical instrument will be an added advantage.

SPORTS/PT
Applicants must possess BA/HND in Physical & Health Education or equivalent. Proficiency in any physical sport will be an added advantage.

DIRECT SHORT SERVICE COMMISSION (DSSC) REQUIREMENTS FOR NIGERIAN NAVY

LOGISTICS

More @:[i][/i] http://schoolinfo.com.ng/nigerian-army-and-navy-dssc-application-requirements-and-guide/

The Joint Admissions and Matriculation Board, JAMB, last year approved a new Post-UTME admission screening system for all candidates seeking admission into various tertiary institutions in Nigeria.

It was called JAMB Point-System. Click: http://schoolinfo.com.ng/how-to-calculate-2017-post-utme-admission-screening-scores-online/ to view hints on how to Calculate 2017 Post UTME Admission Screening Scores

How to Calculate 2017 Post UTME Admission Screening Scores Online for All Schools.

This was necessary following the scrapping of Post-UTME test by the Ministry of Education. It is now expected that the new admission screening system will take full effect during the 2017/2018 academic session admission exercise.

Now, following the conclusion of the 2017 JAMB UTME exam, we wish to enlighten candidates and the general public on how to calculate Post-UTME admission screening scores with their O’level resuts (WAEC & NECO respectively).

How to Calculate 2017 Post UTME Admission Screening Scores

Before we start, take note of the following information about 2017 JAMB UTME;

UTME Examination questions will vary per candidate.
Candidates who score above 250 will gain merit admission by JAMB into the institution of choice.
2017 JAMB CBT will last 3 years for candidates with a score of 200 and above
Scholarship may be awarded to candidates with a score of 280 and above in various institutions for a 4-year degree program.
NEW POST UTME SCREENING FORMAT:

O level Result:- 40%

Breakdown

A1-8%
More @: http://schoolinfo.com.ng/how-to-calculate-2017-post-utme-admission-screening-scores-online/

Nollywood Industry | In this article, I want to explain the simple, easy and most realistic way of getting into the Nollywood and making a great career out of the Nigerian movie industry and probably become one of the household names in Nigeria soon.
Still, it is important that I warn you about the inherent danger associated with quests like this. While you go about looking for the phone numbers of actors and actresses to call to help you gain entry into Nollywood, fraudsters are aware of it and are capitalizing on this to give out fake numbers on various websites through which they defraud, rape or lure ladies into inhuman sexual activities. Even some of the actors themselves are said to have used the opportunity to take advantage of ladies too.

Granted, most of these girls who are desperately looking for breakthrough into the Nollywood are very much ready and interested in being exploited sexually as long as that helps them climb the Nollywood starship ladder. Some are said to have even sent their nude pictures to male celebrities actors in an effort to seduce them, hoping that will help them get a role in movies. This article may not be for these ones.

However, if you are looking for straight forward means to become a Nollywood actress or actor, pay attention to this post. The process is not difficult as long as you already have the talent because talent is what make a great star. Before we go into the details, let’s see what you stands to gain if you finally become a Nollywood star.

[b]Earnings – [/b]The Nigerian Movie industry is the third biggest in the world. Therefore, one would expect the glamour and wealth that flows in Nollywood. Average Nigerian movie stars earn between N100,000 to N500,000 per role, while the big names in the industry earn between N1 million to N5 million depending on the name and the movie production budget.

If you earn N100,000 per role as a new and upcoming star and get ten roles in a year, that will amount to a whooping N1,000,000. Remember you are still upcoming, your earning is bound to grow even bigger as you grow bigger and more popularity. At the beginning, you should focus more on getting your roles right rather than the cash.

Apart from the take home from movie roles, the real money actually comes from products endorsements and contracts that will come your way when you become popular. Some popular stars are currently being signed up for products endorsement by some of the Telecom and other big companies in Nigeria. That is where the big bucks will come from.

Lifestyle – There is huge glamour and seemingly enjoyment going on in the entertainment industry all over the world. You will have the opportunity to attend some of the finest events in the country, travel to places, I mean some of the places you can only dream about now and get to meet great people in the society.

To most people, this aspect is the most attractive of it all. Red carpet events, awards, and other stuffs like that you used to watch on TV. You get to be in all of them and enjoy yourself to the fullest, at least as it seems.

Opportunity – Many celebrities have been able to get political appointments in their states or at the national level due to the popularity acquired through the entertainment industry. People get to see you perform on TV including government officials and policy makers and see what you are capable of doing through the way you act.

From there, you can land a political appointment which is a big deal in Nigeria considering the amount of money that is being shared in Government here. So, if political appointment or getting into politics in Nigeria is your dream, I must tell you that the easiest means of achieving it these days is through the Nollywood.

for more, Click: http://schoolinfo.com.ng/how-to-become-a-nigerian-nollywood-actor-or-actress/

A high amount of sugar in the blood occur when your body cannot effectively and efficiently transport sugar from the bloodstream into the cells.

If left unchecked, this can lead to damage to vital organs of the body eventually resulting in diabetes.

Fortunately, there are some natural ways to bring down blood sugar levels without medication.

Easy and Natural Ways to Lower Blood Sugar Levels

There are different methods which you can use to determine your blood sugar level. But the easiest way is glucometer method.

You can determine your blood sugar level either in a fasted state or two hours after eating.

If you have a blood sugar level less than 100 mg/dL (5.6 mmol/L) after an eight-hour fast or less than 140 mg/dL (7.78 mmol/L) two hours after a meal, you are in the normal range.
If you have a blood sugar level of 126 mg/dL (7 mmol/L) or higher after an overnight fast, you have got high blood sugar.
A 2012 study reveals that about 29 million (12-14%) of US adults had type 2 diabetes, while about 86 million (37-38%) were classified as pre-diabetic (1).

However, it is very easy to reverse pre-diabetes, by finding natural ways to lower blood sugar level.

This article elucidates 10 easy and natural ways to lower blood sugar levels… just sit back and read on.

1. Cut your carb intake


If you really want to know how to lower your blood sugar naturally, then cut your carb intake once you know your blood sugar is high.

Your body breaks down carbohydrate into sugars (most preferred glucose), then insulin regulates the uptake of these sugars by the cells.

When your carb intake is too high or you have a problem with insulin function, this process fails and blood glucose levels rise.

So, the less sugar you consume, the smaller the metabolic response will be, thereby keeping your pancreas and insulin levels healthy.

However, there are several ways you can go about with this.

The American Diabetes Association (ADA) recommends controlling carb intake by counting carbs or using a food exchange system (2).

Some studies suggest that this method can help you plan your meals appropriately, which may further lower your blood sugar level (3, 4).

In addition, many studies suggest that a low-carb diet can help reduce blood sugar level and prevent sudden blood glucose spike (5, 6, 7).

A low-carb diet can prove much more effective in controlling blood sugar levels in the long run (.

2. Embrace foods with a low glycemic index

Embracing foods with a low glycemic index will help control blood sugar level.

What is Glycemic Index?

The Glycemic Index is a numerical Index that ranks carbohydrates based on their rate of . their conversion to glucose within the human body (9)

It was designed and developed to assess the body‘s blood sugar response to foods that contain carbohydrate.

The amount and type of carbohydrate determine the impact of a food on blood sugar levels. (10, 11).

Consuming low glycemic index foods has been shown to lower long-term blood sugar levels in type-1 and type-2 diabetics (12, 13).

While this is important, the number of carbs consumed should also be put into consideration (14, 15).

Foods with low glycemic index include but not limited to eggs, barley, legumes, corn, yams, meat, oats, lentils, sweet potatoes, seafood, fruits and non-starchy vegetables.

3. Get Regular Exercise


Getting regular exercise can help you lose weight and increase insulin sensitivity.

Increased insulin sensitivity means your cells response better to available sugar in your bloodstream.

Exercise also facilitates proper usage of blood sugar by muscle cells for energy and muscle contraction.

You can start with exercises like swimming, dancing, jogging, running, hiking, weight lifting, cycling or any other form of regular exercise.

This will help improve sugar metabolism and create long-lasting benefits to improve and maintain overall health.

Also, you should routinely check your blood sugar levels as this will help you respond to different activities and return your blood sugar level to normal (16).

4. Stay hydrated


Drinking plenty of water may help you maintain your blood sugar levels within the healthy normal range

In addition to that, it prevents dehydration, helps the kidney flush toxic waste through urine.

One study suggests that those who drank more water had a lower risk of developing high blood sugar levels (hyperglycemia) (17).

Frequent hydration rehydrates the blood, lowers blood sugar levels and reduces risk of diabetes (17, 18, 19)

So, to lower your blood sugar level, stay hydrated with water and other non-caloric beverages.

5. Control your stress levels

Chronic stress can have a serious effect on your blood sugar levels (20).

During stress, hormones such as cortisol and glucagon are secreted. These hormones can cause a spike in blood sugar levels (21, 22).

A 2003 study published in the Journal of Physical Therapy Science shows that exercise, relaxation, and meditation significantly reduced stress and postprandial blood sugar levels in students (23).

Relaxation methods like mindfulness-based stress reduction and exercise like yoga can also correct insulin problems in chronic diabetes (23, 24, 25).

6. Get more quality sleep

Getting quality sleep makes you feel great and is essential for good health (26).

Poor sleeping habits and restlessness can also have an effect on blood sugar levels and insulin sensitivity.

Poor sleeping habit can increase appetite and promote weight gain (27, 28).

Sleep deprivation increases cortisol levels and decreases the release of growth hormones. These two hormones play a vital role in blood sugar control (26, 29, 30).

In addition, sleep is all about quality and quantity. It is pertinent to get a good amount of high-quality sleep every night (28).

7. Try apple cider vinegar

Apple cider vinegar with its numerous health benefits can help you lower your blood glucose levels.

It does this by promoting low fasting blood sugar levels, by decreasing sugar production by the liver or increasing its use by cells (31, 32, 33).

Numerous studies suggest that vinegar significantly influences the body’s response to sugars and improve insulin sensitivity (32, 34, 35, 36).

To benefit from this health benefit of apple cider vinegar.

Incorporate apple cider vinegar into your diet or mix 2 teaspoons in 8 ounces of water and drink daily.

However, it is necessary to consult with your doctor before taking apple cider vinegar if you are already on blood sugar lowering medications.

8. Increase your fiber intake


Fiber slows the rate of digestion and absorption of carbs. For this singular reason, it promotes gradual uptake of sugar into the bloodstream.

Although the type of fiber you eat is very important.

Basically, there are two types of fiber which are insoluble and soluble fiber.

While they are both important, soluble fiber has been specifically, has been shown to reduce blood glucose levels (37, 38).

In addition, a high-fiber diet can help in type 1 diabetes management by improving blood glucose levels (39).

Foods with high fiber content include vegetables, fruits, whole grains, and legumes.

9. Try fenugreek seeds


Fenugreek seeds are a rich source of soluble fiber which can help keep blood sugar levels in check

Many studies reveal that fenugreek can potently lower blood sugar level in a diabetic.

It also helps lower fasting blood sugar and improves glucose intolerance (40, 41, 42, 43).

Fenugreek seeds are being considered as one of the safest herbs for prevention of diabetes (42, 43).

10. Monitor your blood sugar levels


You cannot manage what you don’t measure or let me say what gets measured gets managed.

When you measure and monitor your blood glucose levels you can also effectively control them.

Keeping track will help you determine whether you need to adjust your meals or medications (44).

It will also help you determine how your body reacts to certain type of foods (45, 46).

Try measuring your blood sugar levels regularly and keep track of the numbers in a log.

Source: http://www.currenthealthtips.com/10-easy-and-natural-ways-to-lower-blood-sugar-levels/

Nigerian army recruitment form and guide for tradesmen/women 2017/2018 – On this article, you will understand the step by step guide on how to apply for Nigerian Army 76 Regular Recruits Intake (RRI) for tradesmen/women and non-tradesmen/women
Do you want to enter one of the most prestigious services of Nigeria, but don’t know how to do it? Our article will help you!

The Nigerian Armed Forces are the Armed Forces of the Federal Republic of Nigeria. Its origins lie in the elements of the Royal West African Frontier Force that became Nigerian when independence was granted in 1960.

Applications are invited from suitably qualified candidates to the 2017 Nigerian Army 76 Regular Recruits Intake (RRI) for tradesmen/women and non-tradesmen/women.

Nigerian Army Recruitment Basic Requirements;

(1) Possess a minimum of 4 credits in not more than 2 sittings WASSCE/GCE/NECO/NABTEB. One of the credits must be English Language.

(2) In addition to above qualification, those applying as tradesmen women must also posses OND/Trade Tcst/City and Guild Certificate. Details arc available on the website.

(3) Be between the ages of 18 – 22 years for non-tradesmen women while tradesmen women must be between the ages of 18 – 26 years by 1st June 2016

(4) Not be less than 1.65 metres and 1.56 metres tall for male and female applicants respectively

How to Apply for Nigerian Army Recruitment.

Click: http://schoolinfo.com.ng/how-to-apply-nigerian-army-recruitment/ to apply

Applicants Registration in the Joint Empowerment Scheme for Niger Delta States Coordinating by EMOTEL GLOBAL OIL Ltd, both Online and Printed Application forms have been closed.

As announced by the Company’s Management, After the official announcement of the collection of the Forms by applicants as at March, the application forms across the Nine Niger Delta States have come to an end on 20th of April 2017.
It was gathered that the company has received millions of applications across the Nine States despite its announcement that only Seventy thousand People across the Nine States would be empowered.

Recommended: Click to Check available jobs/careers

The company has also directed that four other local Governments in Ondo Southern Senatorial District of Ondo State which are; OKITIPUPA LOCAL GOVERNMENT, IRELE LOCAL GOVERNMENT, ODIGBO LOCAL GOVERNMENT AND ILEOLUJI/OKEIGBO LOCAL GOVERNMENT will be honorably benefited from the Empowerment Scheme in addition to Ilaje and Ese Odo so that all the six local governments in Ondo South will be added.

While collation of successful applicants will be going on, Printed Application forms for those four local governments above mentioned will be distributed at each local government Headquarter before 2nd of May.

Citizens of the aforementioned Local Governments (OKITIPUPA, IRELE, ODIGBO, AND ILEOLUJI) are to Obtain a copy of the Forms with one Passport Photograph, and Local Government Origin. Other Requirements on each Form Should be attached. The Application forms are of Four categories which are; Scholarship, Skill Acquisition, Sit at Home, and Employment.

All shortlisted applicants will be required to present at their Local Governments headquarters for PHYSICAL VERIFICATION OF APPLICANTS after setting up timetable for it across the Nine States.

We were reliably informed that so many people, especially those who applied Online are unable to upload their Local Government Origin and passport photograph, we will correct all these during physical verification. We implore those under such categories when successfully shortlisted, to go to their Local Government Headquarter (The Venue for the Physical Verification) with all those missing documents where they would attach it to their forms.

After Physical Verification of Applicants, and where all mistakes will be corrected, applicants will be allocated to their Specific desires where implementation of the Empowerment Scheme shall be resulted. It is obvious that hundreds of Local Governments in the Niger Delta States are counted for this Empowerment Scheme.

We started this project from Ondo State, and we will Start the Physical Verification of Applicants in Ondo State so that the rest Eight States would emulate how it goes, and for proper confidence in us.

To view lists, Click: http://schoolinfo.com.ng/emotel-global-oil-shortlisted-candidate-lists/

In this article, I will be explaining in detail, how Higher Institution admission screening will be conducted for year 2017/2018 session. I will help you understand everything by making my explanations very simple – stay focus and follow me…

Universities 2017 Admission Pattern
Universities 2017 Admission Pattern | The Federal Government of Nigeria has scrap-off post UTME to the betterment of our student. Due to this fact, many candidate has been wondering how admission screening will be conducted this year.

The Former Executive Secretary of the National Universities Commission, NUC, Professor Peter Okebukola, has disclosed that the scrapping of Post-UTME means that tertiary institutions will now go back to the agreement NUC had with Vice-Chancellors in 2004 when it introduced Post-UTME which is to screen candidates on oral interview and written essay.

JAMB Official Cut-off Mark For All Schools 2017/18, Click:http://schoolinfo.com.ng/jamb-official-cut-off-mark-for-all-schools/

Admission Guide to All Tertiary Aspirants
The University senate now has autonomy to select candidates for admission. However the list of selected candidates must pass through JAMB for approval and issuance of admission letters.
Whether or not you were posted to a school or not for admission consideration earlier no longer matters. As the posting is no longer valid. All you need to do now is wait for your school of choice to announce its screening exercise and ensure you participate accordingly.
For Tertiary institutions that have already conducted their admission screening exercise in line with JAMB stipulations, such screening still remains valid. Candidates that participated in such screening should wait for the release of the admission list(s) by their respective institutions.

The withdrawal of the JAMB Consideration List does not mean that post-UTME is now valid. The ban on Post-UTME remains valid. Tertiary institutions must abide to the screening modalities as earlier announced by JAMB.
Candidates should note that the offer of provisional admission by their schools of choice is subject to validation by the Joint Admissions and Matriculation Board (JAMB).
JAMB Proposed Modalities for Screening 2017
Screening of candidates shall be for ONLY candidates recommended for admissions.
No written examination to be conducted.
Verification of Course Requirements (O’ levels or A’ levels).
Verification of valid JAMB results by checking:
Online Result Slip
ii. Printout
iii. Photo Album
v. Checklist
vi. Biometrics
Institutions are free to source from other Course(s) to
compensate for SHORTFALL in any of the criteria.
How Admission will be conducted by JAMB
If the proposed modality for admission by JAMB is to be adopted for 2017 admission screening, below is how it will be conducted.

JAMB must offer a candidate an admission before such candidates qualifies for screening in the institution he or she has been provisionally admitted. This means that institutions can only screening candidates sent to them by JAMB as having been provisionally admitted in such institution.
Institutions admission screening processes will now be based on point system. The first on the point system is the O’level grading. Candidates who have only one O-level result will stand a better chance of gaining admission than candidates with 2 results. One 0’level result = 10marks/points while two O’level results = 3 marks/points.
Similarly, each grade will now have its equivalent points/marks in this manner; A=6 marks, B=4 marks, C=3 marks which means the having better grades in your O’level result gives you a better chance of securing admission.

Universities 2017 Admission Pattern | How Universities will Conduct Admission
for more;
Click: http://schoolinfo.com.ng/universities-201718-admission-pattern/
CONT.

JAMB 2017 UTME Result is Out.
You can check your JAMB Result online yourself without the use of scratch card.

This is to inform all that candidates that participated in the Joint Admission and Matriculations Board (JAMB) 2017 Unified Tertiary Matriculation Examination (UTME) that they can now check their results online few hours after writing the exam.According to JAMB, results are being released within 24 hours after the examinations.To access your 2017 JAMB UTME Results kindly follow the steps outlined below.
HOW TO CHECK 2017 JAMB RESULT ONLINE.

Follow the 4 simple steps below to check your 2017 JAMB UTME result online without scratch card i.e. FREE!

Click http://schoolinfo.com.ng/how-to-check-jamb-result/ to check yours.

The Federation of Construction Industry (FOCI) formerly known as Federation of Building and Civil Engineering Contractors (FOBACEC) is the umbrella body for Construction Companies in Nigeria. FOCI inaugurated the Murtala Ramat Muhammed Scholarship Fund in 1976 in memory of late General Murtala Muhammed.
FOCI SCHOLARSHIP ELIGIBILITY.

e-Applications are invited from Full-Time SECOND YEAR (200 level) degree students studying any of the under-listed courses in State and Federal Universities in Nigeria. Applicants must have a minimum Grade Point Average of 3.5 to be considered:

1. Civil Engineering.
2. Building Technology.

Please note that only applications submitted through this website will be considered.

HOW TO APPLY FOR FOCI SCHOLARSHIP.

For more, click: http://schoolinfo.com.ng/federation-of-construction-industry-university-scholarship/

The Managements of the Federal University Of Technology, Owerri has released a newly amended academic calendar for the 2016/2017 academic session.

FUTO AMENDED 2016/2017 ACADEMIC CALENDAR

HARMATTAN SEMESTER
8th May, 2017: First year students return to campus
10th May, 2017: Second and Third year students return to campus
15th May, 2017: Fourth and Fifth year students return to campus
Orientation Programme for fresh students
Lectures Week 11
22nd May, 2017: Lectures week 12
25th May, 2017: Senate
26th May, 2017: MATRICULATION
29th May, 2017: Lecture Week 13

For more, Click: http://schoolinfo.com.ng/futo-academic-calendar-schedule/

The Managements of the Federal University of Agriculture Makurdi (FUAM) has released the second batch supplementary remedial admission list for the 2016/2017 academic session.
Candidates who applied for the Federal University of Agriculture Makurdi remedial programme admission can now check their admission status online.

HOW TO CHECK FUAM REMEDIAL ADMISSION LIST 2016/2017.

Click Here: http://schoolinfo.com.ng/fuam-remedial-supplementary-admission-list-out-2nd-batch/

The NYSC Management has been notified of a fake document titled “2017 BATCH A NYSC 3 WEEKS ORIENTATION CAMP” circulating across social media especially Facebook and WhatsApp.
The NYSC Management hereby disassociates itself from the document as the information therein did not emanate from the National Youth Service Corps.
All Prospective Corps Members (PCMs) are advised to beware of such information and follow ONLY INFORMATION from NYSC official online platforms:

for more, Click: http://schoolinfo.com.ng/nysc-notice-to-pcms-on-batch-a-disclaimer-orientation-course/

Reading is the process by which, we interpret a symbol, sign or written languages through our mental processes with the aid of physical expression. Reading entails focusing on a particular page of a book, newspapers, magazines or any relevant materials, so as to derive necessary information.

As a student or candidate who is preparing for an examination, you need to focus on some key aspect of reading, so as to ensure an excellent academic performance. We do not read to derive pleasure alone, we read to learn, to understand, to source for information and to attempt examination question, so as to move to next educational level.

Following the under-listed methods to reduce irrelevant and meaningless time spent on a particular passage of a book.

1. Set Goals
One of the basic fundamentals of reading is to set a goal. This is the act of setting a standard and measuring its outcome. It is best for students to know the purpose of reading. If it is to read for fun or to pass an examination. Having a clear goal will help in maintaining a reading standard and it will improve their reading capacity.

For more, Click: http://schoolinfo.com.ng/5-reading-skills-to-boost-academic-achievement/

Are you a blogger in Nigeria? If yes, Deutsche Welle, Germany is inviting you to participate in a blogger competition on how to preserve the environment. The winner will get a two-week internship program at Deutsche Welle. Blog in now!

Read the following instructions and click on the link below to participate.

Do you have ideas that will help the environment in Nigeria?
Do you want to be recognized as being a digital hero for environmental issues in Nigeria? If your answer is yes, we are excited to invite you to join our blogger contest “Digital Heroes – Generation Nigeria”.

for more, Click: http://schoolinfo.com.ng/deutsche-welle-competition-for-bloggers/

Nigerian Air Force DSSC Recruitment:This page will give you insight about the Nigerian Navy DSSC recruitment application form, requirements, qualifications, guidelines and updates for free here.

Nigerian Air Force Direct Short Service Cadets (DSSC) Recruitment form for the year 2017. Online Registration starts on 18 May, 2017 and closes 15 June, 2017. Application is free!!!


Nigerian Air Force DSSC recruitment 2017/2018 has been anticipating in the country till date, I have seen numerous requests by aspirants on various platforms yearning for legit information about the 2017 Nigerian Air Force DSSC exercise. Some has been hitting me with questions like:

How Can I Apply for Nigerian Air Force DSSC 2017/2018?
Where can I obtain the 2017 Nigerian Air Force DSSC Recruitment Form?
Is the Nigerian Air Force DSSC 2017 Recruitment Form out?
When will Nigerian Air Force DSSC Recruitment start?
I need Nigerian Air Force DSSC recruitment updates, etc.


The Nigerian Air Force (NAF) is enlisting graduates and post-graduates for training as Direct Short Service Cadets.

Fr more about NAF DSSC 2017/18 Recruitment – Eligibility, Requirement & Guide,
Click: http://schoolinfo.com.ng/nigerian-air-force-dssc-recruitment-form-20172018/