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. Bond regularly. No matter how. When lives get hectic and schedules go crazy, canceling on your friends is sometimes unavoidable. Of course your best friend will understand when you do it once. Even when you do it twice. Maybe even when you do it three times. But sooner or later she will get offended and/or hurt which may harm your friendship for good. If times are insane, explain to your friend that you might not be able to make your regular weekly brunch, drinks, or coffee break and offer an alternative. Whether it is chatting on the phone for ten minutes every Saturday night or catching up on Facebook once a week, it is always better than the vicious circle of canceling and feelings of guilt. Make a vow to renew your rituals as soon as the situation gets back to normal.

2. Do not judge her. Ever. Every now and then your friend might do things you disagree with. Unless her choices affect you personally, try to be as objective as possible. After all, it’s her life: You are there to listen to her, support her, and give your opinion and advice, but never to judge her attitude. It is something you just have to learn to respect. Also, do not coerce her into doing things your way even if you are absolutely sure that your way is better. It would also be wrong to put her down and discourage her. Nevertheless, always say what you mean and leave it to her to consider your point of view. Saying things like “if I were you, I would …” or “I think it would be better to …” usually does the trick. Don’t forget to reassure her that you will support her and be there for her no matter how things turn out.

3. Do not hold a grudge against her. We all make mistakes. Sometimes we say things that we regret later on. Sometimes we realize we should have said something but we didn’t find the right moment. And sometimes we get upset and we even fight. Whatever the issue between you and your friend is, talk it out. Be frank and open about it, say what is on your mind and encourage her to do the same. Old grudges and feelings of hurt usually grow and become worse as time goes by. Don’t let them ruin your friendship. True friends should be able to discuss even unpleasant issues honestly.

Never forget that your girlfriends are your second, if not first, family. When female friendship is real, honest, and stands on strong pillars of trust and confidence, it’s one of the most amazing things that life has to offer. It’s our valuable possession and we should make sure to treat is as such at all times.

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Tip 1 for Great Weekend Getaways: Plan Ahead

If you plan your weekday or weekend getaways ahead of time you'll get better deals on travel and lodging. You'll also be able to schedule your time in advance so you can get caught up before you leave. I know that I'm far less likely to back out of a family getaway if I already have tickets, reservations, etc. Especially if I get penalized for canceling or rescheduling.

I really find it doesn't pay to be spontaneous when taking weekend getaways. As a home business owner, I can take an occasional day trip without planning, but anything more than a day or two and I'm going to want to be prepared. Otherwise, I'll constantly be worrying about what I need to do back home and if my clients are trying to reach me. By planning ahead I can prepare my clients for my brief absence, if necessary. Once you get to your getaway destination, you can be as spontaneous as you like.

Tip 2 for Great Weekend Getaways: Quit a Little Early the Day Before

If you follow Tip 1 and plan your weekday or weekend getaways ahead of time, you should also be able to allow yourself to quit early the day before your getaway, even if it's only an hour or two. After all, this is one of the benefits of being your own boss. If you're not your own boss yet, see if the boss will let you leave a little early.

Quitting early the day before your weekend getaways allows you to help your spouse or significant other pack and otherwise prepare for your trip. This gives you the opportunity to enjoy the excitement of the preparation and relieves your partner or family from having to do everything without you, which only fosters resentment and stress. Quitting early may also allow you to accomplish a task or two that you might otherwise put off until the day of your departure, which in turn only results in more stress.

Tip 3 for Great Weekend Getaways: Allow For Some Pampering

You've earned your time off. You're not taking the time or incurring the expense of an extended vacation - is there some way you can treat yourself, your partner, or your family during your weekend getaway?

After booking a hotel room for a recent weekend getaway I discovered the room didn't have a refrigerator just before we left on our trip. On our last few weekend getaways we've always had a refrigerator and a microwave in the room. A call to the hotel the day before we arrived allowed us to add the refrigerator for only $5 per night. When we arrived, the hotel told us that they upgraded us to a mini suite with a refrigerator at no extra charge. Sweet! And, as a business owner, I can tell you that I appreciated the gesture and will return to this hotel when I'm in the area again on a future getaway. I'll also highly recommend them to my friends and family.

Tip 4 for Great Weekend Getaways: Allow Plenty of Time to Get to Your Destination

If your travel will take most of one day, or if you have an event scheduled on the evening of your arrival, make sure you give yourself plenty of time to reach your destination without rushing. Unexpected delays can hit you from out of nowhere. I learned my lesson the hard way on one of our weekend getaways when we got lost at our destination and couldn't find the hotel - despite a fistful of maps I printed from the Web. The first night turned out to be very hectic and rushed - especially because we were in town for an annual jazz fest and the traffic was incredibly backed up due to construction in the area. Additionally, if you're retreating to a popular spot on a weekend or planning to arrive on a Friday night around rush hour, you need to give yourself even more extra time.

By giving yourself a little extra time, you'll find that your weekend getaways are more enjoyable. If you're driving, you'll be less likely to have an accident on the way. If it means getting up a bit earlier on the day you leave, do it. Your mood will be much better for it. Your departure experiences can set the tone for your entire trip - don't spoil the mood before your weekend getaways even get started.

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It happens to the best of us: we’re talking to someone we’ve just met, and the conversation is stalling. We don’t know where to take it, how to keep it going and the silence is making us feel awkward. Although in the grand scheme of things, these moments are meaningless, they can be quite a burden for you when they happen.

I think the biggest problem here is not that awkward feeling though, but the fact that not knowing good ways to keep a conversation going can make you lose the opportunity to get to know an otherwise great person.

It is common for conversations with new people to have bumps at the beginning. Get them over those bumps successfully, and you could find yourself building a beautiful relationship.
Here are the best 5 ways I know to do this:
Find what to say in your favorite topics
We all have things we are passionate about: activities, hobbies, projects, goals, ideas or jobs. Take some time to make a short but relevant list with the things you are most passionate about, and would make easy conversational topics for you. Read that list a couple of times and get to know it well. Then, when you find yourself in a stalling conversation, think about the list and find a way to maneuver the conversation to one of the topics on it.

Ask open ended questions
One way to keep a conversation going is to get the other person talking. And the best way to do this is by addressing her open ended questions. These are questions which require more than simple ‘yes’ or ‘no’ answers, and offer the possibility of much richer answers. Question like ‘What do you think of this event?’ instead of ‘Do you like this event?’ These kinds of questions encourage people to talk and they can be a life saver in stalling conversations.

Blurt
Often, we find it hard to keep a conversation going not because we can’t think of anything to say, but because we fear the other person won’t enjoy that particular subject, fact or opinion we have in mind. However, most of time, this fear is not anchored in reality. This is where blurting comes in. Blurting is a conversational technique which means saying whatever you’re thinking about in that moment, instead of censoring yourself. Give it a try, and you’ll discover that people are not that harsh and they can enjoy a lot of things in a conversation.

Let the other person end the silence
Most people are uncomfortable with silences in a conversation. When one occurs, they immediately try to fill it by finding something to say. You can use this to keep a conversation going. When for example, you’ve just met a person at a party, you’re talking and the conversation is stalling, do not leave that person and go find the peanuts or something like that. Instead, hang in there and let the silence work for you. Most of the time, the other person will eventually pick up the conversation and end the silence.

Practice, practice, practice
I know many people which had huge problems with keeping conversations going and now, they can do this even with the most shy or uncooperative person. How did they manage to get to this point? They’ve practiced. They consciously pushed themselves out of their comfort zones, to meet new people, to socialize and to apply techniques like the other 4 mentioned above. Do the same, and you’ll see the same kind of results with your conversational skills.
Finally, remember that you don’t have to keep a conversation going no matter what. If you see the person you’re talking to is simply refusing to participate in the conversation and be sociable, you can end the conversation politely and go talk to someone else. However, I believe you have the responsibility to at least try and make a conversation work. And if you do this well, you will be significantly more able to make great friends and influence people.

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1.) Always ask questions!!! How was your day?, What can I get for you?, What was the score from your game? A lot of men like to hear themselves talk, and It is great to have the person they love to listen. Now don't talk too much, sometimes they just want to watch the game. Trust me when they want you, they will let you know, give you that look and then you go in swift and fast and grab their attention.

2.) As soon as they get off of work ,spice it up. Can you imagine having another boring long day and opening the door and "surprise!", so exciting, you are there dressed up in a kinky outfit. Plus no dishes that night because both of you will be full from dessert! Win ,win situation. Being youthful and fun will always make your man smile and be happy.

3.)Have a drunk night together. I know it sounds silly but do you remember when you were a teenager? having drinks with your boyfriend and getting fun and crazy. Sometimes as we get older we forget how to let go of everyday life and just be happy. Drinking will help to relax the both of you. Plus you can tell each other I love you a hundred times while eating Doritos. What could be better?

4.) Play the damn video game with him!!! I grew up with four brothers, so I was taught at a young age you must play with him, if you want him to play house. It is really a lot of fun. I once attempted to play American Idol with a good friend, it was so funny I almost went pee on myself! If anything you will laugh with the man you love and you cant beat that. Warning ... You may have to play boring games, and just imagine going shopping and before you know it, it will be baby love time.

5.) Touch is very important, don't be clingy but massages are a must. What man doesn't like a massage? that's right , they all do. Make it interesting, bring out the oil, lotion, candles, the works. Show him you appreciate everything he does by massaging every inch of his body. I know your hands will cramp but in the end your man will love you more and he'll want to keep you around so he doesn't have to go to the spa once a week.

6.) Women should have opinions so I think debating is important. A man that loves you will love your opinions and he will giggle inside at your crazy ideas for the universe. Do not ever say " whatever it is, you like". The king wants a queen and a queen is not quiet. speak your mind and he will smile,maybe not at the time, but sooner or later.

7.) Let him hang with the boys. Do not be overly jealous. You fell in love with him because he was unique and had a great life. You are part of it now but do not take away his original life. If you want him to stay happy you will encourage his freedom. Now don't be a pushover, set your ground rules and joke with him about it. Say things like "if your going to the strip club , I have some singles in my purse." He will love you for that.

8.) One of my favorite sayings ," lady in the streets, but freak in the sheets!" Ladies, you are beautiful and fun!!!! Have a good time with the man that you love. Try new things, have no rules. Think about it all day he has rules and life and blah, blah, and more blah, he needs the craziness that makes him really smile. There is nothing better then him holding you and trust me he will hold you forever if you just let your guard down and get crazy!

9.) Buy gifts. I know your probably like, "isn't he suppose to buy me gifts?" Well yes ladies but if you want him to be happy and your not greedy then go to the store and buy him a gift. It is so nice when a man gets his gift and he smiles. Don't get him anything, he know him best so think about what makes him happy. Whatever you do, do not buy things for yourself at the same time to purchase his gift. It should be his time, not your time.

10.) One good way to keep and make your man happy is for you to be happy. No man wants a miserable boring girl. Smiling is contagious, positive attitude is needed to make your man content. Love him and show him you love him. Effort goes a long way, and it may seem like a lot of work but if you do these things then in return he will give effort and make you happy

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1. He Looks Into Your Eyes When You Talk

This sign is all about the body language. If he looks into your eyes when you talk, you know he is paying full attention to you. Obviously, this is not always practical for every conversation, especially if you are driving somewhere. However, whenever you really want to have a heart to heart discussion, he gives you his full attention, by turning his body towards you, and watching the expression on your face. This is a sign he wants to know what you are really thinking.
2. He Wants To Know About You

If your boyfriend asks about your past, your dreams, your desires (not just sexual), your wants, your needs, how you feel inspired, what you love, or anything about you that relates to your thoughts intimately as an individual, you can be very sure that he wants what is best for you. This is a very good indication he loves you.
3. He Gives You Cuddles and Caresses

While touch is more important to some people than others, casual touches that are not necessarily sexual in nature are definitely signs he is letting you know that he loves you. If he wants to hold your hand when you walk anywhere together, you can be sure he is saying with his body language that he wants to be with you.
4. He Can Comfort You When You Have a Bad Day

This is one of the most important indicators of a relationship that will stand the test of time. If you feel you can automatically turn to him when 'times are tuff', and he is able to give you comfort and help you to feel better, not worse, you have a guy who really loves you. If he gets uncomfortable when you are upset, or doesn't know what will comfort you, he is not really putting you first in the relationship. If he at least tries to comfort you, there is hope for the future.
5. He Gives You the Best Presents

Presents do not have to be expensive to be heartfelt. A present can be as simple as an email, a homemade card, or a wildflower picked from the roadside. The essence of this sign is that whenever he does give you a present, whether it is for a special event such as a birthday, or if it is just an off the cuff small gift, it is a gift that means something to you personally. He shows he cares about you by the depth of thought that goes into what you will like and he delights in giving you gifts that you just love.
6. He Makes You Feel Special

Giving you compliments about how beautiful you look is one way he will make you to feel special. It may just be that simple phone call, an email, or even a formal love letter. Whatever he does, he wants to give you pleasure and to build you up as a person. He wants to make you feel like you are the most wonderful woman in the world.
7. He Wants You to Meet His Friends and Wants to Meet Yours

Meeting friends is about wanting to be a part of each other's lives. If he wants to meet your friends, and spends time getting to know the people who are important in your life, he really does love you. If he enjoys being with your friends, and makes you feel comfortable and a part of the group when you are with his friends, you can be sure he wants to be in your life for a long time.
8. He Makes You Laugh and Enjoy Life

You actually look forward to spending time with him, because you know you will have fun. Being able to laugh together and have fun is part of every good relationship. If he cannot share the joy of life with you easily, he won't be able to cope with the hard times that will inevitably come your way too. Even in the difficult times, he somehow can make you smile, through your tears. This is because he loves you and wants you to be happy. He gets a joy from seeing the excitement and pleasure in your expression, so he works to make you laugh.
9. He Loves Spending Time with You

He treats you as his best friend. He can be quite happy spending time with just the two of you, and doesn't have to have a million other people around all the time. He makes excuses to see you, and just thoroughly enjoys being around you. He tells you his own thoughts, dreams, and is able to share ideas with you comfortably. He also turns to you when he is sad, or needs comfort too.
10. He Says He Loves You

Okay, it can be very easy to say those three words "I love you", but if he says it when you are not expecting it, or if he says it first, he wants to tell you that he really cares about you. If he only says I love you when he wants to be physically intimate with you, or if you always say it first, and he only says it in reply, because that is what you expect, he may not really care deeply. He may not even need to say the words, because he knows you know how he feels about you, but just has to say it anyway.

If you see evidence of these ten signs in your relationship, and you know the signs are done without purpose or gain, your relationship is built on the foundation of true love. You can be sure of your relationship when he truly wants to please you, and honestly shows that he enjoys being with you in many ways

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we are also located in lagos and abuja

Bathe Daily: A daily shower is a must whether you feel grungy or not. A regular bath (every morning and after all athletic activities) helps in keeping you clean, fresh and odor free. Cleaning your body is also important to ensure your skin rejuvenates itself, as the scrubbing of your arms, legs, and torso will slough off dead, dry skin and help your skin stay healthy and refreshed, and will prevent acne, blemishes and other skin eruptions. Also, do not share your towel and wash them on a regular basis.
Wash your hands: Washing your hands after using the restroom, before making or eating food, after handling dogs or other pets, after handling garbage, and after coughing or sneezing (or if you have been around someone who is coughing or has cold), goes a long way toward preventing the spread of bacteria and viruses. Most infections, especially colds and gastroenteritis, are caught when you put your unwashed hands, which have germs on them, to your mouth. Hands and wrists should be washed with clean soap and water, using a brush if your nails are dirty. Dry your hands with something clean and dry, such as paper towels.
Trim your nails: Keeping your finger and toenails trimmed and in good shape will prevent problems such as hang nails (when a loose strip of dead skin hangs from the edge of a fingernail) and infected nail beds. If possible, trim them weekly and brush them daily with soap so that no dirt or residue remains beneath the nail. Fingernails should be trimmed straight across and slightly rounded at the top whereas toenails should be trimmed straight across. The best time to cut your nails is after bathing when they are soft and easy to trim. It's also a good idea to moisturize nails and cuticles regularly.
Practice good oral hygiene: The mouth is the area of the body most prone to collecting harmful bacteria and generating infections. Recent studies have found a strong link between gum disease and narrowing of the arteries (a process known as atherosclerosis), which can lead to heart attacks and stroke. The researchers believe that the bacteria that causes gum disease can leave people's infected gums and enter the bloodstream, activating the immune system and making their artery walls inflamed and narrowed. Another theory is that the bacteria enter the blood and attach themselves directly to the fatty deposits that are already present in a person's arteries, causing further narrowing.
To minimize the accumulation of bacteria in your mouth (which can cause tooth decay and gum disease), brush your teeth atleast twice a day and floss daily. It will also help to prevent bad breath. Replacing your toothbrush (after 3-4 months or when bristles become out of shape) is also essential to good oral hygiene. A new toothbrush is free from germs and plaque. Try to store your toothbrush in a place where it can easily dry. In order to have and maintain good oral hygiene, it is critical to visit your dentist at least every six months.
Take care of your hair: Washing your hair at least every other day is important to keeping your hair and scalp healthy and in good shape. If you suffer from lice or dandruff, then take necessary action at the earliest. Also, it is critical that you get a hair cut frequently for healthy hair. The longer you wait to get your hair cut, the more frail and brittle your hair can become, especially if it is longer
Wear Clean Clothes: Wear a fresh set of clothes as often as possible. Dirty clothes are a source of contamination and can cause very serious skin disorders if worn over and over without washing them. Also, try wearing a clean pair of socks every day (especially after athletic activities) as this keep your feet dry and not smelly. Wash clothing and linens on a regular basis as the longer it takes you to clean them the smellier they become.