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Health / Re: Finally!!! Exposed,secret Behind Losing Weight Within 9days......... by forevercare21: 7:11am On Jan 27, 2016
Congratulations to all d ppl dat enjoyed 50% off C9 price! I'm happy wt all d results u guys av been sending to me so far pls keep it up.
Incase u haven't order urs,
ders 30% off starts today ends on Friday!
so hurry n get urs today.....We deliver all over Nigeria.... for more info call /Watsapp 08035455572 or add 335b567f ......
Note: if u av gotten ur or ure abt to start let me know so as to add u on a whatsapp group for more guide n motivation.

Health / Re: Finally!!! Exposed,secret Behind Losing Weight Within 9days......... by forevercare21: 7:50am On Jan 25, 2016
C9 CAN DO IT WITHIN 9DAYS,seen is a believing

Health / Re: Caution!!! Being Fat Is A Blessing That Is Unhealthy.... Beware!!!! by forevercare21: 7:31am On Jan 25, 2016
I will be sharing steps on how to loss weight and flatten Pot belly naturally

If you want to get rid of your Ugly body Fat in a Natural And Safe Way without Any Health Challenge or Side Effect within the short time possible, this is the most important letter you'll ever read.

Why did I say that?

Considering those Ugly experiences of being Fat... It shatters self esteem, it crushes self confidence. It makes you look older than your partner, It disrupts your sex life and it can cause embarrassing moments like:

Being Called A "Madam" by your age mates when you are yet to hit 35 or even 40yrs old by colleagues, friends and families who are even older than you.

Being Refused By Bank security Doors when you try to enter the bank and the security would have to override the system just to let you in.

Being refused by Okada Rider simply because they are afraid the “heavy load you carry” will flatten their tyres and even when they agree…charge you double for it.

Being asked if you are pregnant by people who are surprised at how big your belly is.

Being Ignored by your partner who hardly comes close to you simply because “fat people irritates him”
A good example of such resolution is to cut down excess fat either by calorie restriction or self imposed starvation. By now you will agree with me that non of these options has really worked. This is the reason am bringing this thread up for strictly serious minded fellows who want to achieve a desired weight loss within the shortest period of time.

Clean 9 is a weight management program that works within 9 days and helps you shed weight in areas like your tummy, thighs, arms and all over. This fat loss program is GUARANTEED to melt between 5kg - 10kg of excess unwanted body & belly fat off your body in just 9 Days or less. Clean 9 is made up of strictly natural ingredients. Has no side effect and detoxifies
the body as well.
I will be taking you through real life pictures and chat of successful people that have gone through this program with us. We are also ready to give you some contact details for verification.

We deliver our products within two days of placing an order and for Lagos, Ibadan, Porthacourt and Abuja, our courier service agents deliver within 24hrs and delivery to these four states are free.

For detailed info about C9, pls contact us below

Contact details:
pin 335b567f
Whatsapp: 0.8.0.3.5.4.5,5.5.7.2

Health / Re: Finally!!! Exposed,secret Behind Losing Weight Within 9days......... by forevercare21: 7:29am On Jan 25, 2016
I will be sharing steps on how to loss weight and flatten Pot belly naturally

If you want to get rid of your Ugly body Fat in a Natural And Safe Way without Any Health Challenge or Side Effect within the short time possible, this is the most important letter you'll ever read.

Why did I say that?

Considering those Ugly experiences of being Fat... It shatters self esteem, it crushes self confidence. It makes you look older than your partner, It disrupts your sex life and it can cause embarrassing moments like:

Being Called A "Madam" by your age mates when you are yet to hit 35 or even 40yrs old by colleagues, friends and families who are even older than you.

Being Refused By Bank security Doors when you try to enter the bank and the security would have to override the system just to let you in.

Being refused by Okada Rider simply because they are afraid the “heavy load you carry” will flatten their tyres and even when they agree…charge you double for it.

Being asked if you are pregnant by people who are surprised at how big your belly is.

Being Ignored by your partner who hardly comes close to you simply because “fat people irritates him”
A good example of such resolution is to cut down excess fat either by calorie restriction or self imposed starvation. By now you will agree with me that non of these options has really worked. This is the reason am bringing this thread up for strictly serious minded fellows who want to achieve a desired weight loss within the shortest period of time.

Clean 9 is a weight management program that works within 9 days and helps you shed weight in areas like your tummy, thighs, arms and all over. This fat loss program is GUARANTEED to melt between 5kg - 10kg of excess unwanted body & belly fat off your body in just 9 Days or less. Clean 9 is made up of strictly natural ingredients. Has no side effect and detoxifies
the body as well.
I will be taking you through real life pictures and chat of successful people that have gone through this program with us. We are also ready to give you some contact details for verification.

We deliver our products within two days of placing an order and for Lagos, Ibadan, Porthacourt and Abuja, our courier service agents deliver within 24hrs and delivery to these four states are free.

For detailed info about C9, pls contact us below

Contact details:
pin 335b567f
Whatsapp: 0.8.0.3.5.4.5,5.5.7.2
Autos / Re: Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 1:07pm On Jan 21, 2016
Are you confuse in making a choose of car(s)?Do you have low budget in buying a car?Do you need a honest and truthful person to handle your car business or help you purchase the car of your choose?You are on the right trend.

I purchase cars for people directly from Cotonou and deliver it to your place,Here are the procedures.

1. Give me a call and tell me your choice of car and i will give you the budget of buying the car.

2. When coming don't bring cash because of security reasons,we have different banks here in Seme border which you can make your transactions from expect GTB Bank and FCMB Bank.You can hold the sum of 50,000 (Fifty thousand Naira) with you.This cash is for the deposit of the car when we see one in Cotonou..Just to secure the car not been sold before we come back to make the full payment.

3. When we see the car of your choice and the deposit is made,we will come to your bank here in seme border and make with drawers which we will change the money from Naira to Cefa right inside the bank,Cefa have high denomination so carry large amount of money is not a problem.My trusted cab man will be waiting to take us back to the market where we make the full payment,Then i can get your full name and address to process your duty papers.

4.It take just 48hrs to finish up this process both buying and the duty too..and your car will be with you the second day or the third day depending on your location.Before we leave Seme border to your destination i will give you your duty papers to walk into any custom office to confirm if your papers are legit or not,when it been confirmed then we can hit the road to your destination.When am done with your work that is when i collect my agency fee from you.It simple and easy no stress at all.

So contact me for your cheap and first class cars TODAY...I give you my words you will introduce me to your friends and family after doing the first business with me...Am not after the money but the good name and business connection with that i know am bless...Hope to hear from your soonest.


Contact: 08035455572 Email.kayjaz88autos@gmail.com
Autos / Re: Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 7:51am On Jan 18, 2016
PICK YOUR CHOICE CARS FROM COTONOU AT CHEAPER RATE, FOLLOW US TO COTONOU TODAY !!!PLEASE CALL/whatsapp 08035455572 pin 335b567f

TELL US YOUR BUDGET
TELL US THE MODEL YOU WANT
WE TAKE YOU TO COTONOU,
WE ALLOW YOU TO MAKE YOUR CHOICE
WE ADVICE YOU ON YOUR CHOICE
WE DELIVER YOU CAR WITHING 2DAYS IN YOUR COMPOUND

FOLLOW US TO COTONOU TODAY

REASONS TO FOLLOW US TO COTONOU
CHEAPER VEHICLE COMPARE TO WHAT DEALER SELLS
YOU COULD BUY A BETTER CHOICE AT CHEAPER RATE
OPPORTUNITY TO PICK YOUR CHOICE FROM MULTITUDE OF CARS
OPPORTUNITY TO EXPLORE
CAR GET DELIVERED IN YOUR COMPOUND IN 3 DAYS

NOTE:- BUYING FROM COTONOU GIVES YOU THE OPPORTUNITY OF SAVING UP TO 300K COMPARE TO BUYING FROM NIGERIA DEALERS.
WE CUT OFF DEALERS PROFIT FOR YOUR SAKE.YOU WILL BUY DIRECTLY FROM COTONOU PORT. AND WE WILL TAKE CARE OF ALL THE LOGISTICS
FOR THE CAR TO GET TO YOUR COMPOUND.
Autos / Re: Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 1:47pm On Jan 15, 2016
Fell free to ask us question,

There is something we called EXPRESS at Cotonou cars market, it simply mean additional payment you will pay when you need your car urgently.

If we are able to conclude on buying a particular car and we make payment before 12:00am, the said car will arrive border same day,


OR

We make deposit of like 20k to 30k for a car first day and we will go to the market as early as possible the following day to make full payment for the car and before 05:00pm, the said car will arrive border same day


Its cost just 15k cefa which is below 5k naira, EXPRESS, mind at rest


contacts CALL/WHATSAPP

08034545572


AVOSEH NOAH

REMAIN BLESSED
Autos / Re: Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 1:40pm On Jan 15, 2016
WE ARE HERE AGAIN TO ENLIGHTEN YOU ABOUT COTONUO DEALS


many people called everyday to ask how soon they can have their car(s) get delivered to their door steps if they are buying from Contonuo cars market. We provide answers on phone but we realized that phone conversion at times is brief and not everybody will copy all the conversion.


When you are buying cars at Contonuo cars market, at times, your experience may be terrible or good; it all depends on the agent that took you to the market.


We always receive complaints from our prospective clients every day, some will say that buying cars from continuo is very stressful, some will say that its time waste, some will say it took so long to have their car(s) at their door steps and so on.


WE ARE HERE TO MAKE EVERYTHING STRESS-FREE



Tell us brand of car(s) that you want to buy and we will search around the market to find as many as possible down for you, you will just come down to Badagry to meet us and we will go straight to the park were we have seen the car(s) for you to pick the one that you like and expect your car at your door steps within 48hrs after payment.



We promise you BEST BUY from Cotonou cars market and 48hrs delivery, just give us a trial


Contacts

08035455572 AVOSEH NOAH

REMAIN BLESSED
Autos / Re: Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 11:32am On Jan 14, 2016
WHY COTONOU ?:When your buying used or new cars ,bus,trucks or van from cotonou port there are so many advantages to be considered: first they are cheap because the goverment here allow importer to bring cars ₪ other things into the country at low tarrif ₪ You will have wide range to select from,for example if ur buying Honda accord 2008 you won't just see one or two but thousands of different colours and you can check diffrences to suit ur own taste !

LONG WILL I GET MY CAR ?:The Car will get to your doorstep i̊n̅ 48 Hours after you buy at the port , ♓☺ώ?: we have range of workers in̶̲̅ cotonou ,from costum officer to certified clearing agent !

I don't Want Nigeria Costums Wahala: Once you have paid duty to the federal goverment you don't have any problem ,no diffrence in̅ the duty you paid in̲̅ apapa and₪ the one you paid i̊n̅ badagry ,

What Do I need to do Next?:Let us know what you want one week earlier , We look for the car let you know the landing cost (buying plus costum duty ) to your doorstep, when you are ready we meet in̅badagry which is 45mins from mile2 ₪ 35- 40 Mins to cotonou and we visit the port together for you to see the cars and decide after you buy ,you can leave the rest for us to handle to clear and deliver your car to your doorstep in 48Hours with complete and authentic costum papers ! No Costum Story of whatsoever ! Call Mr: AVOSEH KAYOADE on 08035455572

Email:Kayjazz88autos@gmail.com

A TRIAL WILL MAKE YOU CALL AGAIN!
Health / Re: Healthy Digestive System by forevercare21: 6:28pm On Jan 12, 2016
What is the best time to eat dinner?
One question i get lots of times from many of my subscriber is...
Will I gain weight if I eat late at night?
Infact, I received a message from a subscriber recently that says....
"I have been told to eat my last meal at 6pm so I don't gain weight!.
Maybe you've been told about this before as well, but let me just say....
This theory is WRONG!
You see....
What determines the time that you eat your last meal at night depends on what time you go to bed.
This time will differ from person to person
depending on your work schedules, body clock etc.
Take for instance, if you work full time and don't get home until 9pm, then I would NOT expect your last meal of the day to be 6pm!
That would be far too long for the body to go without some calories.
The key is to follow a simple guideline....
1. Eat your last meal of the day not later than 3 hours before you sleep.
2. Eat less of carbs and more of protein as your last meal of the day.
3. Avoid drinking coke, cake, pastries, or any other sugary foods as your last meal of the night.
Some good example of ideal last meal of the day that you can eat are...
a. Fruit Salad
b. Vegetable Salad
c. Ofada Rice & Beans
d. Fish Peppersoup
e. Cooked Beans
f. Chicken Stew/Fish Vegetable stew With Plantain
If you notice, the foods contain less carbs and more of protein and vegetables as well.
Whatever you do, don't 'wash' your food down with coke, fanta, alcohol etc.
Make sure you drink a lot of water instead. Don't neglect water as it's very crucial for your weight loss.
I hope you are now clear on when to eat your last meal of the day.
If you're interested in our c9 pack and F.i.t don't forget to make enquiry now. Look good and healthy .
Call/Whatsapp on 08035455572
Thanks for reading. Do have a lovely day
Regards
PS: whatever you do, always remember to take care of your health and body.
Autos / Re: Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 9:37am On Jan 12, 2016
we sale all kinds of cars,vehicles,bus,long vehicles,buyers are not allowed to come down with cash we have banks at the border for security reason.budget;9,000000 for mercedes benz 2012model.budget;8.400,000.budget;1.2oo,000 for honda accord2003 model clean won.budget;650,000 for golf 4 very clean won.your satisfaction assure.call;07034481325TOYOTA CAMRY 1996 – OROBO – N850K.VOLKS WAGEN GOLF3 –AUTO – N850K.VOLKS WAGEN GOLF 4 – N1.4M.FULL OPTION HONDA – DISCUSSION CONTINUES 07– N2.1M.TOKUNBO SIENNA 2000 – N1.25M.TOKUNBO CIVIC 2007 – N1.8M.2002 PATHFINDER JEEP – N1.9M.2000 PATHFINDER – N1.65m.TOYOTA CAMRY 2008 – N2.85M.TOYOTA SOLARA – 2003 – N1.4M.CAMRY 2001 FOR N1.35M.HONDA ACCORD 2008 – N3.3M.TOYOTA CAMRY 2008 – N3M.HONDA PILOT 2005– – N2.6M.TOKUNBO 2000 COROLLA – N1M.TOKUNBO CRV 1999 – N1.25M.VOLKS WAGEN BUG – N1.65M.TOYOTA MATRIX – N1.7M.HONDA BABY BOY 2002 model full option – N1.2M.2008 CAMRY 2008 – N3.1M.(special edition)HONDA ACCORD 2008 – N3.3M.TOKUNBO 2002 HONDA CIVIC –N1.3M.HONDA EOD AUTO- AC, APAPA CLEARED – N1.6M.TOYOTA COROLLA 2005 MODEL – N1.65M.TOYOTA CAMRY 2004 MODEL – N1.65M.Tokunbo ACURA JEEP - 2003 – N2.45M.(navigation)MUTSUBISHI PAJERO 2008 N4.9M.(20K MILEAGE)HONDA PILOT, RANGE , VOLVO, ETCREGISTERED DEAL:GOLF3 - AUTO – AC – N420K.HONDA BULLET – N400K.HONDA BABY BOY – N600K.VERY CLEAN HONDA CRV – N900K.NISSAN PATHFINDER – 97 – N680K.TOYOTA MATRIX – N1.15M. - BLACKCOROLLA 2002 HUTCHBACK – 380K.VOLKSWAGEN BUS – AC – AUTO – 800KBMW –M3 CONVERTIBLE – N1.5m.HYUNDAI SONATA (2008) BOUGHT NEWLY – N1.9M.REG 2005 HONDA ACCORD – EOD – N1.35M.PAJERO JEEP 2008/2009 Model – N4.9m.VERY CLEAN REG BABY BOY – N780K. – 8 month usedVOLK WAGEN BORA–N430K – AC MANUALPEUGEOT 306 – FULL OPTION – N480K.COROLLA SPORT 2004 – N1.35M.VERY CLEAN 2001 CAMRY N850K-HONDA ACCORD 2008 – N2.8M.REG EOD – 2005 MODEL – N1.2M.HONDA 2010 (2 MONTH USED) N2.6M.
(OTHERS DEAL TOO AVALABLE.08035455572
Autos / Re: Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 9:10am On Jan 12, 2016
@klassicomega: which of the toyota corolla and the model ,specify .
Autos / Re: Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 9:07am On Jan 12, 2016
which of the toyota corolla ,and the model
Autos / Re: Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 7:12am On Jan 12, 2016
WHY COTONOU ?:When your buying used or new cars ,bus,trucks or van from cotonou port there are so many advantages to be considered: first they are cheap because the goverment here allow importer to bring cars ₪ other things into the country at low tarrif ₪ You will have wide range to select from,for example if ur buying Honda accord 2008 you won't just see one or two but thousands of different colours and you can check diffrences to suit ur own taste !

LONG WILL I GET MY CAR ?:The Car will get to your doorstep i̊n̅ 48 Hours after you buy at the port , ♓☺ώ?: we have range of workers in̶̲̅ cotonou ,from costum officer to certified clearing agent !

I don't Want Nigeria Costums Wahala: Once you have paid duty to the federal goverment you don't have any problem ,no diffrence in̅ the duty you paid in̲̅ apapa and₪ the one you paid i̊n̅ badagry ,

What Do I need to do Next?:Let us know what you want one week earlier , We look for the car let you know the landing cost (buying plus costum duty ) to your doorstep, when you are ready we meet in̅badagry which is 45mins from mile2 ₪ 35- 40 Mins to cotonou and we visit the port together for you to see the cars and decide after you buy ,you can leave the rest for us to handle to clear and deliver your car to your doorstep in 48Hours with complete and authentic costum papers ! No Costum Story of whatsoever ! Call Mr: AVOSEH KAYOADE on 08035455572

Email:Kayjazz88autos@gmail.com

A TRIAL WILL MAKE YOU CALL AGAIN!
Autos / Buy Clean/sharp Tokunbo Cars With Low Millage At Affordable Prices by forevercare21: 6:37am On Jan 12, 2016
WHY COTONOU ?:When your buying used or new cars ,bus,trucks or van from cotonou port there are so many advantages to be considered: first they are cheap because the goverment here allow importer to bring cars ₪ other things into the country at low tarrif ₪ You will have wide range to select from,for example if ur buying Honda accord 2008 you won't just see one or two but thousands of different colours and you can check diffrences to suit ur own taste !

LONG WILL I GET MY CAR ?:The Car will get to your doorstep i̊n̅ 48 Hours after you buy at the port , ♓☺ώ?: we have range of workers in̶̲̅ cotonou ,from costum officer to certified clearing agent !

I don't Want Nigeria Costums Wahala: Once you have paid duty to the federal goverment you don't have any problem ,no diffrence in̅ the duty you paid in̲̅ apapa and₪ the one you paid i̊n̅ badagry ,

What Do I need to do Next?:Let us know what you want one week earlier , We look for the car let you know the landing cost (buying plus costum duty ) to your doorstep, when you are ready we meet in̅badagry which is 45mins from mile2 ₪ 35- 40 Mins to cotonou and we visit the port together for you to see the cars and decide after you buy ,you can leave the rest for us to handle to clear and deliver your car to your doorstep in 48Hours with complete and authentic costum papers ! No Costum Story of whatsoever ! Call Mr: AVOSEH KAYOADE on 08035455572

Email:Kayjazz88autos@gmail.com

A TRIAL WILL MAKE YOU CALL AGAIN!
Health / Healthy Digestive System by forevercare21: 5:50am On Jan 12, 2016
Good morning!
❓What is the best time to eat dinner?
One question i get lots of times from many of my subscriber is...
Will I gain weight if I eat late at night?
Infact, I received a message from a subscriber recently that says....
"I have been told to eat my last meal at 6pm so I don't gain weight!.
Maybe you've been told about this before as well, but let me just say....
This theory is WRONG!
You see....
What determines the time that you eat your last meal at night depends on what time you go to bed.
This time will differ from person to person
depending on your work schedules, body clock etc.
Take for instance, if you work full time and don't get home until 9pm, then I would NOT expect your last meal of the day to be 6pm!
That would be far too long for the body to go without some calories.
The key is to follow a simple guideline....
1. Eat your last meal of the day not later than 3 hours before you sleep.
2. Eat less of carbs and more of protein as your last meal of the day.
3. Avoid drinking coke, cake, pastries, or any other sugary foods as your last meal of the night.
Some good example of ideal last meal of the day that you can eat are...
a. Fruit Salad
b. Vegetable Salad
c. Ofada Rice & Beans
d. Fish Peppersoup
e. Cooked Beans
f. Chicken Stew/Fish Vegetable stew With Plantain
If you notice, the foods contain less carbs and more of protein and vegetables as well.
Whatever you do, don't 'wash' your food down with coke, fanta, alcohol etc.
Make sure you drink a lot of water instead. Don't neglect water as it's very crucial for your weight loss.
I hope you are now clear on when to eat your last meal of the day.
If you're interested in our c9 pack and F.i.t don't forget to make enquiry now. Look good and healthy .
Call/Whatsapp on 08035455572
Thanks for reading. Do have a lovely day
Regards
PS: whatever you do, always remember to take care of your health and body.

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