There are some solutions for having a night toothace








If you have a toothache , chances are it’s getting in the way of your sleep. While you may not be able to get rid of it completely, there are some home treatments you can try to help with the pain.








The solutions to the toothache at night




Treating a toothache at home usually involves pain management.







Here are a few ways to dull your pain so you can get a good night’s sleep.




Use over-the-counter pain medication



Using medications such as ibuprofen (Advil, Motrin), acetaminophen (Tylenol), and aspirin can relieve minor pain from a toothache. Using numbing pastes or gels often with benzocaine can help to dull the pain long enough for you to fall asleep. Don’t use any products with benzocaine to treat infants or children under age 2.





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Keep your head elevated

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Propping your head higher than your body can keep the blood from rushing to your head. If blood pools in your head, it might intensify the toothache pain and possibly keep you awake.








Avoid eating acidic, cold, or hard foods right before bed



These foods can aggravate your teeth and any cavities that may have already formed. Try to avoid foods that trigger pain.









Rinse your teeth with mouthwash



Use a mouthwash that contains alcohol to both disinfect and numb your teeth.











Use an ice pack before bed



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There are several reasons to have sex



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Sex has many other benefits that just might surprise you. Want Want to clear your complexion, boost your mood, and cut your risk of cancer, heart disease, and other health hazards? No, the answer isn’t in a magic pill, it’s between your sheets. That’s right: A little loving can boost your overall health in many surprising ways.




“There have been lots of studies describing the health benefits of sex,” says Sandra L. Caron, PhD, sex therapist and professor of family relations and human sexuality at the University of Maine’s College of Education and Human Development inOrono. “Most of them relate to achieving orgasm. Nobody says you have to be with someone to do that.”





That’s an intriguing sex tip for people who do not have a committed partner: Self pleasuring can offer sex benefits, especially those specifically related to having a good orgasm.



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Sex have many benefits to our health



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Sex may give a boost to certain aspects of people's well-being and physical health, some research suggests. However, several studies on the subject are now outdated, and not all potential benefits apply to everyone.





Scientific research has highlighted several possible benefits besides procreation that come with sexual intercourse. These pluses include preserving heart health in some people, reducing blood pressure, and boosting immunity.





Sex can also improve mood, relationships, and mental well being. In this article, we look at the possible health benefits of sex and highlight relevant research, focusing on the physical rather than emotional aspects.


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Help in heart health



Partnered sex may be benefical for cardiovascular health. Partnered sex appears to have some protective effect on cardiovascular health, especially in women. A 2016 study looked at the potential health benefits of sexual activity with a regular partner. This research found that sexually active women have a lower risk of cardiac events later in life. However, the study also concluded that high levels of sexual activity might increase the risk of cardiovascular events in men. This conclusion contradicts most earlier research, and further studies are necessary to verify this risk.
Males and females with heart problems should ask a doctor about how much sex is safe for them. They should also be specific about the regularity and intensity with which they have sex, as this may affect the potential strain on the heart.

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