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Music/Radio / AUDIO: Shatta Wale – Zion (prod. By Chensee Beatz) by johnmj200(m): 2:26am On Feb 27, 2020

Shatta Wale – Zion (Prod. by Chensee Beatz) Mp3 Audio Download
Shatta Movement Empire CEO, Shatta Wale who is known for dropping back to back hits has bounced back with another Chensee produced jam titled “Zion.”

DOWNLOAD HERE: https://www.spellstv.com/audio-shatta-wale-zion-prod-by-chensee-beatz/
Health / How To Train Your Brain To Remember Almost Anything by johnmj200(m): 1:48am On Feb 21, 2020

Success is largely based on what you know — everything you know informs the choices you make. And those choices are either getting you closer to what you want or increasing the distance between you and your ultimate goals in life.

Many people want to learn better and faster, retain more information, and be able to apply that knowledge at the right time.

But the reality is that we forget a lot of what we learn. Human forgetting follows a pattern. In fact, research shows that within just one hour, if nothing is done with new information, most people will have forgotten about 50% of what they learned. After 24 hours, this amount increases to 70%, and if a week passes without that information being used, up to 90% of it could be lost.

To improve knowledge acquisition and retention, new information must be consolidated and securely stored in long-term memory.

According to Elizabeth Bjork, PhD, a professor of cognitive psychology at UCLA who worked on a theory of forgetting along with Piotr Wozniak, a Polish researcher best known for his work on SuperMemo (a learning system based on spaced repetition), long-term memory can be characterized by two components: retrieval strength and storage strength. Retrieval strength measures how likely you are to recall something right now, or how close it is to the surface of your mind. Storage strength measures how deeply the memory is rooted.

Research shows that within just one hour, if nothing is done with new information, most people will have forgotten about 50% of what they learned.

If we want our learning to stick, we have to do more than just aim to read a book every week or passively listen to an audiobook or podcast. Instead, reread chapters you didn’t comprehend the first time, write down or practice what you learned the previous week before continuing to the next chapter or lesson, or take notes, if that works for you. If you are struggling to remember, refer to the information. By forcing yourself to remember past information, you’re cementing the new knowledge in your mind.

Research indicates that when a memory is first recorded in the brain—specifically in the hippocampus—it’s still “fragile” and easily forgotten.

Our brains are constantly recording information on a temporary basis to separate vital information from the clutter — scraps of conversations you hear on your way to work, things you see, what the person in front of you was wearing, discussions at work, etc. The brain dumps everything that doesn’t come up again in the recent future as soon as possible to make way for new information. If you want to remember or use new information in the future, you have to deliberately work on storing it in your long-term memory.

This process is called encoding — imprinting information into the brain. Without proper encoding, there is nothing to store, and attempts to retrieve the memory later will fail.

In the late 19th century, Herman Ebbinghaus, a psychologist, was the first to systematically tackle the analysis of memory. His forgetting curve, which explains the decline of memory retention in time, contributed to the field of memory science by recording how the brain stores information.

Ebbinghaus once said, “With any considerable number of repetitions, a suitable distribution of them over a space of time is decidedly more advantageous than the massing of them at a single time.”

In a University of Waterloo report that looks at how we forget, the authors argue that when you deliberately remember something you’ve learned or seen not long ago, you send a big signal to your brain to hold onto that information. They explain, “When the same thing is repeated, your brain says, ‘Oh — there it is again, I better keep that.’ When you are exposed to the same information repeatedly, it takes less and less time to ‘activate’ the information in your long-term memory and it becomes easier for you to retrieve the information when you need it.”

Most lifelong learning will inevitably involve some reading and listening, but by using a variety of techniques to commit new knowledge to memory, you will cement new information quicker and better.

Spaced repetition
One method is spaced repetition — repeating intake of what you are trying to retain over a period of time. For example, when you read a book and really enjoy it, instead of putting it away, reread it again after a month, then again after three months, then again after six months, and then again after a year. Spaced repetition leverages the spacing effect, a memory phenomenon that describes how our brains learn better when we separate out information over time. Learning something new drives out old information if you don’t allow sufficient time for new neural connection to solidify.

The 50/50 rule
Dedicate 50% of your time to learning anything new and the rest of your time to sharing or explaining what you have learned to someone or your audience.

Research shows that explaining a concept to someone else is the best way to learn it yourself. The 50/50 rule is a better way to learn, process, retain, and remember information.

For example, instead of completing a book, aim to read half, and try recalling, sharing, or writing down the key ideas you have learned before proceeding. Or better still, share that new knowledge with your audience.

You could even apply the 50/50 rule to individual chapters instead of the whole book. This learning method works really well if you aim to retain most of what are learning. The ultimate test of your knowledge is your capacity to transfer it to another person.

“The best way to learn something truly is to teach it — not just because explaining it helps you understand it, but also because retrieving it helps you remember it,” says Adam Grant.

READ MORE: [url]spellstv.com/how-to-train-your-brain-to-remember-almost-anything/[/url]
Music/Radio / DOWNLOAD: Limerick – OH! by johnmj200(m): 11:29pm On Feb 20, 2020


Limerick – OH! Mp3 Audio Download
Former YBNL signed artist, Fortune Oshioke Ibrahim known professionally as Limerick make his first debut this year with this classic single titled “Oh!”

DOWNLOAD HERE: https://www.spellstv.com/audio-limerick-oh/
Music/Radio / AUDIO: B-red Ft. Davido X Peruzzi – Dollar by johnmj200(m): 11:17pm On Feb 20, 2020


B-Red – Dollar Ft. Davido x Peruzzi Mp3 Audio Download
HKN Music group leading artist, BRed is out with his much anticipated song titled “Dollar” on which he had teamed up with the talented DMW records CEO, Davido alongside his signed artist, Peruzzi.

Lastly, the new single was produced by magic Boi, mixed and mastered by STG.
DOWNLOAD HERE: https://www.spellstv.com/audio-b-red-ft-davido-x-peruzzi-dollar/
Music/Radio / AUDIO: Dice Ailes Ft. Olamide – Pim Pim (prod. By Cracker) by johnmj200(m): 11:09pm On Feb 20, 2020

Dice Ailes – Pim Pim Ft. Olamide Mp3 Audio Download
Ex chocolate City signed artist, Nigerian singer, rapper and songwriter Dice Ailes has just released his debut track for the year 2020 which he aptly called “Pim Pim” featuring some nice bars from the Empire new act, Olamide.

Pim Pim sees Dice Ailes praising his girl with different kind of sweet and the YBNL boss, Olamide delivered more than expected.

Finally, this song was produced by Cracker Mallo.
DOWNLOAD HERE: https://www.spellstv.com/audio-dice-ailes-ft-olamide-pim-pim-prod-by-cracker/
Politics / See The Small Cars Lagos State Government Used To Replace Keke Napep (photos) by johnmj200(m): 1:01pm On Feb 20, 2020

Lagos State Government has finally listened to the voice of his people by introducing new means of transportation.

After weeks of suffering by Lagosians due to the lack of Keke Napep and Okada for easy transportation, the Lagos state government has finally come up with a new solution.

The mini buses were only spotted in Allen avenue in Ikeja and not yet in other areas.

See photos below:-

SOUCRCE https://www.spellstv.com/see-the-small-cars-lagos-state-government-used-to-replace-keke-napep-photos/
Celebrities / I Don’t Stress No More, Just Living My Best Life – Timaya by johnmj200(m): 10:59am On Feb 17, 2020

The Nigerian singer and songwriter Timaya after some time from being silent as break it with a piece of words on his Instagram page which claims he’s doesn’t stress anymore he just enjoyed his life.

This reaction of Timaya might be from the recent things going on with what Burna Boy said about himself.

The “I Can’t Kill Myself” crooner Timaya who has been in the music industry closely fifteen years with his career kicking starting with the release of “Dem Mama“.

Fifteen years later and its seems the Afrobeat maestro now sees things differently.

Read what he posted below;
SOURCE: https://www.spellstv.com/i-dont-stress-no-more-just-living-my-best-life-timaya/
Celebrities / Mavin Star, Rema Set To Perform At NBA All-star 2020 Weekend In Chicago by johnmj200(m): 10:50am On Feb 17, 2020

The supreme mavin dynasty recording artist, Rema will be performing live at the 2020 NBA All-Star Weekend which will take place in Chicago.

This Event will put the Nigerian singer, rema very much on course on getting that international fame his music deserves.

Activities for the weekend started on February 14 and would span until Sunday February 16. The Dumebi crooner has been listed as a special guest on Sunday when the main NBA All-Star game holds.

SOURCE: https://www.spellstv.com/mavin-star-rema-set-to-perform-at-nba-all-star-2020-weekend-in-chicago/
Music/Radio / AUDIO: B.O.C Madaki – Ciwo by johnmj200(m): 11:01pm On Feb 16, 2020

B.O.C Madaki – Ciwo Mp3 Audio Download
The Arewa maestro, BOC Madaki has just released a brand new song titled “Ciwo” a strictly love song.

The new record was mixed and mastered By C Man, and produced by Shambee Puzzle.

DOWNLOAD HERE: https://www.spellstv.com/audio-b-o-c-madaki-ciwo/
Celebrities / Nigerian Singer, Kelly Hansome Proposes To His Long Time Girlfriend (see Photos) by johnmj200(m): 11:47pm On Feb 10, 2020

The prolific Nigerian singer and songwriter Kelly Hansome has proposed to his long time girlfriend which she accepted.

The excited singer got a “YES”, and took to his Instagram to share the good news as he shares a photo from the proposal which came with the caption “She said Yes”.

SOURCE: https://www.spellstv.com/nigerian-singer-kelly-hansome-proposes-to-his-long-time-girlfriend-see-photos/
Music/Radio / Re: FULL ALBUM: Olamide – 999 EP by johnmj200(m): 11:27pm On Feb 10, 2020
thank you
Music/Radio / 9ice – Aye Po Gan (AUDIO + VIDEO) by johnmj200(m): 11:26pm On Feb 10, 2020
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Foremost Nigerian singer Adigun Alapomeji aka 9ice has kick started the year 2020 with this classic song titled “Ayepo Gan” which came with the official music video.

The father of twins showcase his singing versatility of his early career on Ayepo Gan and follow the release of “Gbas Gbos.”

Ayepo Gan is another interesting vibe by 9ice and we hope this bring back our old 9ice.

9ice is ready for the Grammy Awards with this lovable jam.

Listen Up!
https://www.spellstv.com/9ice-aye-po-gan-audio-video/
Music/Radio / FULL ALBUM: Olamide – 999 EP by johnmj200(m): 11:20pm On Feb 10, 2020


DOWNLOAD HERE> https://www.spellstv.com/full-album-olamide-999-ep/
TRACKLIST:

1. No Time

2. Warlords Ft. Snow, Phyno, Cheque & Rhatti

3. Billion Talk Ft. Milly

4. Dance With The Devil Ft. Sosa – E & Jackmillz

5. Wonna!

6. Demons Ft. Jackmillz

7. Mojo Ft. Jayboi

8. Prophesy

9. Rich + Famous
Music/Radio / Audio: Olamide – Prophesy by johnmj200(m): 10:29pm On Feb 10, 2020

YBNL CEO, Olamide finally off the anticipated project called, “999” EP. Here is one of the EP Album tracklist titled “Prophecy!”

Download & Enjoy below
https://www.spellstv.com/audio-olamide-prophecy/
Music/Radio / AUDIO: Olamide – No Time by johnmj200(m): 9:52pm On Feb 10, 2020

YBNL CEO, Olamide finally off the anticipated project called, “999” EP. Here is one of the EP Album tracklist titled “No Time!”

Download & Enjoy below
https://www.spellstv.com/audio-olamide-no-time/
Education / Photos From Kaduna State University Old School Day (KASU) by johnmj200(m): 10:00pm On Sep 10, 2019
Begining from 9th of September, 2019 marks the beginning of Kaduna State University student week, a week that’ll be filled with lot’s of exciting fun, till the end of this week, KASU students will be expected to dress in different attires to match the specific dress code for the day.

Old school day – students are expected to dress on old school outfits

Below are photos from KASU Old School Day, it took place on the 10th of September, 2019 and it was entertaining

Photos below:-
To View All Photos Click here https://www.spellsmedia.com/photos-from-kasu-old-school-day/





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