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Health / Re: Anyone Trying IVF/IUI/ICSI (Fertility Treatments)? by kingsmama: 2:29pm On Aug 01, 2018 |
nwakaibe: 1 Like |
Politics / Re: Orobosa Igbinedion & Umar Mantu Welcome Baby Boy by kingsmama: 4:17pm On Jan 15, 2018 |
pregnancy made her more beautiful and also broaden her hip and breast which gave her the hour glass figure congrats 2 Likes |
Autos / Re: Sales And Installation Of Automobile Windscreens And Side Glasses by kingsmama: 5:13pm On Jan 09, 2018 |
Please how much is fx35 windscreen, installation and ur loc |
Autos / Re: 2004 Toyota Highlander In Ibadan First Body .08088525399 by kingsmama: 8:27am On Dec 08, 2017 |
This is not a 2006 model. can't be more than 2003/model. pls do ur research before misleading intending buyers |
Autos / Re: Super Clean 2008 Rav4 With Very Neat Leather Seats by kingsmama: 6:51pm On Dec 07, 2017 |
This is a 2006 model. pls make the necessary correction |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 9:28pm On Sep 10, 2016 |
All, una good evening o. Fvine, thanks for the welcome and encouragement. You are a darling and good to have u back on this platform . Been rocking all the size 12 dresses I could lay my hands on. Fruitfulvine, thanks. Missed everyone too. Yesterday's meal Morning: nil Afternoon: a bottle of water Evening: fried rice, chicken and moinmoin Today's meal Morning: beans and plantain with ponmo and boiled chicken Afternoon: gaari with chicken. Evening: round fish, 2 eggs , veg and ponmo with 4 tbs indomie from Hubby's plate Snacked on 1 gala with hubby |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 9:36am On Sep 09, 2016 |
Hi all. I'm just gonna Skip the days I been MIA and log my meals starting from yesterday. Morning: Fresh fruit salad Snacked on shelled peanut Afternoon: salad tuna. Evening : mixed veg salad. Night: 2 boiled eggs, 1 round fish and indomie Couldn't resist indomie yesterday joor Note: I have dropped from a regular size 14 to 12 yay! So loving this. Had abt 3-4 bowel movement yesterday cos of the fruits I ate 1 Like |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 9:05am On Sep 09, 2016 |
Fvine: Thanks mama. I have used Sunlife brand before too but I think the plantation brand quality is better and superior. I also read that liquids are best stored in glass containers instead of plastics.Try it next time pls Here is the link to the massage https://www.youtube.com/watch?v=kZeYbLRzo80 . I followed the instruction to the latter. I massage each time for 15-20mins with the N430 castor oil Check out other videos by Heidi Brockmyre. I think she's very good and knowledgeable abt this. 1 Like |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 6:48am On Sep 09, 2016 |
Fvine: Oh been MIA! Hello mamas, how are u all doing? Travelled and had limited access to internet. Glad to be here now. Fvine, so sorry and hope this ain't too late. I'm in Lagos. Bought plantation brand of BSM (16oz glass bottle) bought online at 6k or 7k. Pls check Jumia market and konga. I will send a link of the video I used for the castor oil massage soon. |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 10:43pm On Aug 31, 2016 |
30th August Breakfast: water Lunch: 3 slices of yam made into a porridge with ugu leaf and palm oil Evening: 1 cucumber Snacked on groundnut and tigernut Dinner: smoothie ( cabbage, carrots, ginger,cucumber, dates,green onion and yogurt) Today 31st August Morning: remaining smoothie of yesterday Afternoon: 1 cucumber Evening: small bread and water Night: 2 round fish Ozycy, u doing great already. Let's do this together. I expected to see pics of ur meals. Pls post o. Twinmummy2, haven't heard from u, what's up? Fruitfulvine, 2 koboko for eating meatpie..... |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 11:31am On Aug 30, 2016 |
Yesterday's meal Breakfast: 1/4 cucumber, 1 boiled egg and water Afternoon: snacked on tigernut Dinner: eba with ewedu soup and 3 round fish Where art thou fruitfulvine, come out o Twinmummy2, u doing pretty well. Well done |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 11:22pm On Aug 28, 2016 |
My pips, how's ur Sunday, did it rain in your area too? Morning: yam porriadge Afternoon: rice and beans and veg, chicken, round fish and liver Drink: tigernut, date and coconut smoothie Night: 1no cucumber and water |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 12:07am On Aug 28, 2016 |
Twinmummy2, we are glad to have u here. Now, that's the spirit! Keep up the good work. But u haven't log ur lunch and dinner. Just like fruitfulvine said, portion control is key. Also avoid sugar, soft drinks and u know the rest... Aug 27th Breakfast: water Afternoon: more water and water melon ( didn't feel like eating) Evening: small pieces of liver, ponmo and two balls of amala. Snacked on 1/2 gala N.B: Weighed 75.2kg this morning. Feel lighter. Belly looks flat now. Been having 2nos bowel movement since I started the castor oil massage done twice per day without the hot water part. 1 Like |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 11:54pm On Aug 27, 2016 |
fruitfulvine: My love, thanks for watching out for me I was busy and too tired to log for the past 2 days o How are u doing? U kw I'm with u on this journey. Been keeping up very well and I have tried to avoid getting whip by u Yesterday's meal Morning: smoothie (carrot, cabbage, lettuce, ginger and yogurt) Snacked on tigernut Afternoon: rice and ugu soup with fish Dinner: smoothie (same above) |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 6:16pm On Aug 25, 2016 |
Day 9 Wasn't hungry today. Morning: water Afternoon: water Evening: efo riro with amala Fruitfulvine, how's today? Were u able to do some exercise? |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 11:57pm On Aug 24, 2016 |
Fruitfulvine, Had a fairly good day, how abt yours? Nice fertility diet u got there. I'm a smoothie lover therefore I'll try urs this weekend. Exercise is an important aspect of fitness. Been doing some light ones at home. I suggest we incorporate abt 30mins exercise into our daily plan. Our stats are almost same. That's also very cool. Now we can closely monitor each other and relate well Day 8 goes thus: Breakfast: water melon Snacked on tigernuts Lunch: 1 cucumber and little bread and water Snacked: oranges Dinner: some pcs of cake and water Sweet toothed confession- I know I shouldn't have eaten cake but I couldn't resist it. Did running on the spot exercise for 20mins as a form of punishment. N.B: started diy fertility massage today and already experiencing d joy of having a flat tummy 3 Likes |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 7:25am On Aug 24, 2016 |
fruitfulvine: U are most welcome. I now really feel encouraged . Lets also post our diet plan at the end of each day. We are each others watchdog ;DThanks So let me start by giving my stats. Started last week Tuesday at 78kg, height is 5feet 6inches. Plan to shed 10kg in 2 months. My ideal weight should be 70kg At the end of the first week, I'm at 76.6kg. |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 12:00am On Aug 24, 2016 |
Day7 Breakfast: water melon Lunch: water melon Dinner: small amala with ugu soup, ponmo and fish 1 Like |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 9:59pm On Aug 22, 2016 |
Day 6 Breakfast: nil Lunch: Water melon and 4 round fried fish Evening: bread and malt drink ( very hungry, quick fix) Dinner: stirred fried mushroom oyester with garlic and carrot in a tbspn olive oil 1 Like |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 11:49pm On Aug 21, 2016 |
Day5 Breakfast: Nil Lunch: cucumber, onion, cauliflower (Greek Salad) Cheat day: small white bread with butter Dinner: ofada rice with one piece of liver Water melon/ carrot/pineapple/banana smoothie I feel lighter today. Belly fat finally reducing! 2 Likes |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 10:43pm On Aug 20, 2016 |
Day 4: Breakfast: cabbage, carrot, ginger and strawberry smoothie Lunch: 1 fish and water, tigernuts Dinner: chicken and small jollof rice 2 Likes 1 Share
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Health / Re: Trying To Conceive A Child? TTC by kingsmama: 9:25pm On Aug 20, 2016 |
Fruitfulhome In addition,...E.coli is a bacterial infection, hence can be cured by the consumption of garlic (raw or in tab form). U should do the garlic insertion daily for a week or so and take orally. Apple cider vinegar is also great for fighting infections in the body system and will help to wipe out the bacteria in the lower intestine. To prevent reinfection, pls invest in quality hand washing liquid soap and also ensure food and water supplies are not contaminated. Avoid eating undercooked meat and unpasteurised dairy products. Risk factor also include working around livestock and drinking impure water. 1 Like |
Health / Re: Trying To Conceive A Child? TTC by kingsmama: 8:34pm On Aug 20, 2016 |
@ fruitfulray, I appreciate, God bless u ma |
Health / Re: Trying To Conceive A Child? TTC by kingsmama: 8:50am On Aug 20, 2016 |
Good morning house, Pls can someone recommend a good gynae around Ajah axis. Thanks and God bless |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 8:54pm On Aug 19, 2016 |
Thanks for liking my fertility diet/plan. |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 8:53pm On Aug 19, 2016 |
Day 3: Breakfast: cooked beans with 2tbs palm oil Lunch: 1/2 cucumber with water Evening: snacked on tigernuts Dinner: Ugu veg soup with fish (2 round fish) love it! Ingredients: onion, ginger, grinded pepper and little palm oil Also drank warm glass of ACV + BSM + water 3times today. 3 Likes |
Health / Re: Trying To Conceive A Child? TTC by kingsmama: 9:50am On Aug 19, 2016 |
Cherrymum1, I'm in support of ur school of thought. Better to be silient than to be sorry. TTC is both physical and spiritual, hence, it is wise to be VERY careful how and who we share bfp news with. Not that family and friends are enemies o, but we never can tell how they will manage the info. How do u ensure info doesn't get to wrong hands? Some TTCers would be advised to stay indoors away from evil/monitoring eyes while others would be told to keep it secret until the bump announces itself. In all, I would say that the wisdom of God is the principal thing. With understanding, let us do as the spirit leads. 2 Likes 1 Share |
Health / Re: Trying To Conceive A Child? TTC by kingsmama: 9:08am On Aug 19, 2016 |
Happy birthday fruithfulhome, according to ur name, so shall it be unto u. Good morning fruitful mamas, how are we doing? thank God its Friday, yipppeeeeee! |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 7:25pm On Aug 18, 2016 |
Day 2 continue... Lunch: 1 egg and water, snacked on tigernuts Dinner: 2 small sizes of boiled yam or unripe plantain and fried egg 1 Like |
Health / Re: Weight Loss/gain For Ladies Trying To Conceive by kingsmama: 9:52am On Aug 18, 2016 |
I am very serious about this weight loss diet o See my menu below for day2 Day 2 Breakfast: Water, 1 cucumber, lettuce, green onion, baby carrot and 1 egg 2 Likes
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Health / Re: Trying To Conceive A Child? TTC by kingsmama: 6:44pm On Aug 17, 2016 |
Janix2: Mama Janix2, lols, I beg to disagree. if your theory holds water, then we would have been all pregnant by now. The fact remains that what we eat affects our fertility. Pls google on the experiments, hypothesis and results deducted so far. We are different individuals and our bodies react differently to what we take. But most of us only discovered this when we battle infertility and other diseases. I used to think like you too and I wasted time thinking what will be will be but after I took charge of what I can control - which is my diet, I have seen tremendous improvement in my fertility journey and that of DH. Most pple that got their bfp can testify to this as well. So, instead of wasting time and doing same thing that does not produce result, why not give it a try and see? Ultimately, there's nothing man can do without God, but let us use the power he's given us to control what we can while we can. Fertility dust to us all. 15 Likes 1 Share |
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