AlphaG:

Hi bro, pls I need your help on how you have been controlling your bp. Cuz recently I noticed my bp go up and I feel pain in left side of my chest and it sometimes travels to my left arm, I try to bring the bp down with amlodipine and lissinopril, it goes down for like a day and come back right up, I’m actually so tired right now 🥲

Bro you need to keep taking it. Same time, every day. Non stop. It’s a lifetime thing, unless you can start some lifestyle changes to reduce your bp. The lifestyle change include “ stop eating red meat, sleep for about 7 hours, exercise regularly(mostly cardio), avoid salt, avoid fatty food. You need vegetables and fruits. High bp is no joke. But you need to calm down. Sometimes I get that pain too. And it might be indigestion. But to be sure of it, you might need to have an ECG test and chest X-ray. Have you seen a cardiologist?

Coquinoqui:
Quick update
I’m now a US Citizen, did my oath ceremony on 27NOV2023 and applied for my US Passport and passport card same day. In other words I became a US citizen in less than two years of been in the America cos I arrived Dec 2021. I go my naturalization through military service. Thanks to everyone here for there insight and tips when I started my K1 visa immigration journey 2yrs ago , now I’m finally done!.
With US passport u can travel to 188 countries visa free😀🤩stressless. American is indeed land of opportunities , Goodluck to everyone here going through the k1 process I can’t wait to say to each and everyone of you “ welcome fellow American”

If you’re in the US and a K1 visa Greencard holder and can hardly wait for the usual 3-5 years to become a citizen, DM me if you interested on joining any branch of the us Military I will tell u everything you need to know, pay and benefits. Note: ONLY IF YOU’RE IN THE US.

What branch of the army can someone join if they don’t want to go to active service?

Hello Everyone. Please I have an issue with my K1 visa application. My name is shown Emmanuel on my birth certificate but I have used and been called Emma ever since I gained consciousness to the extent that I started writing it in my books and all my school documents have Emma. Now when I was applying for passport, my birth certificate wasn’t with me so I had to get an NPC certificate and on there, I wrote Emma. Please, what can I do to correct this? As my passport has Emma but my birth certificate shows Emmanuel. Can I get a new birth certificate from NPC showing Emma? Will that work in the embassy?

JOACHINpedro:

Everything is not cruise

I swear, the guy scared me last night. But I know God is in control.

chypotenti:
You're healed bro!!

Amen bro. Thanks alot

Deborah98:
BP is very bad and scaring. My mom got hers from childbearing. And it was at age 25 hers began and ever since then it's been managed. What annoys me most is the stress it puts on all of us especially my dad whenever it reaches it's crises limit. I can imagine what you are going through. I don't know but I'll be praying for God's healing upon your life. My mom to an extent has reduced in her intake of drugs,the last time my dad called they were arguing that my mom insisted that she is healed and shouldn't be bound to drugs for life although medical personnel advised she applies faith with wisdom. As you go about seeking for solutions,I'll join you in prayers for God's Interventions. It's well.

Thanks a lot. I think I’ll just continue the drugs cos sometimes I stop cos I feel I’m too young. I’m feeling a lot better now but I’ll keep on with the drugs. It’ll go a long way. Thank you again. Please advice your mom to regularly check her bp. If she has to buy the machine, let her buy it. It’s no joke. Bp took my mom last year August when she stopped taking meds and didn’t check regularly.

VictoryAssured:
May you find healing in all the challenges.

amen thank you

P.S it is 117 72 now but I’m still feeling the after effect of that chest pain.

Danibonk:
Bro death is flashing you with Mtn bleep you go just Dey see the miss calls you no go fit pick am

I really don’t get you. If you’re a medical practitioner, please give me some advice instead of scaring me. I’ve done everything I can do. I’m still on meds now

I’m a 25 years old guy and I was been diagnosed with high blood pressure in 2020 when I wanted to do a surgery. I have bp history with both parents and it was reaching 150 90. I was advised to start lifestyle changes as they said I was too young for no meds. Lost my mom to cardiac arrest last year and It’s been between stable and high and then last year November, it hit 180 140 and I was immediately put on amlodopine 10mg. Sometimes I stop the meds for 2 weeks and start when it becomes high. My cholesterol level is 196, did Electrocardiogram last month and it was normal. I woke up this morning from sharp pains in my left chest and it stopped like 5 seconds after I was up. Was feeling dizzy at sometime in the afternoon . I’m scared it might have been a silent heart attack.

Yeah. The earth is spherical lol. Let's wake up Abeg. We've been deceived enough

EasternActivist:

Your balloon analogy is purely undiluted criminal
I want to ask you, how does aeroplane overcome gravity??

Please enough forming debunking just tell us why you think the earth is flat enough nonsense.

I want to know why the sailors has not fallen from the flattened earth.
Please don't give me water analogy that water doesn't curl just like the educated illiterate was saying. Everyone knows that water as liquid takes the form of container and if the container is circular the water circles and forms the shape...
Nuff said...

Aeroplanes, you say. Now do you know that if the earth was actually spherical, aircrafts would have to dip their nose every 5 to 10 seconds so as not to go into the so called space. Also, buy a camera. Like a good camera. If you no hold bar, go rent camera. Go to the beach. When a ship goes over the horizon, use your camera and zoom in, you'll see that ship that left. It's all perspective. You call him an educated illiterate, yet your facts are based on what they taught you in school. No research. Same people who told you the sun is 93million miles away. Meanwhile, there are videos of the sun rising under the clouds. Videos taken by jet pilots. If the earth is spherical, the horizon won't rise to eye level. Wake up

ola33t:








Technically, no scientist ever said the earth is round. Scientists rather say, the earth is spherical - which sounds better when describing the form of the earth.

As it may be disastrous to accept everything the scientists say, all the same, there are some indisputable truths.

Flat earth model was an hypothesis in the days when knowledge was little and scientific researches were handicapped as a result of unavailability of research equipment and devices.

As things stand at present, it is awkward for anyone to still hold and propagate the flat earth system.
The earth is beautifully spherical and not flat.

Numerous evidences abound everywhere to show or prove the earth is spherical and not flat, without launching a rocket or satellite - Varying shadows, time zones, the pull of gravity, Lunar eclipse, sunset and the rest.
If the earth were flat, all locations throughout the world will have the same day and night.

Spherical earth is a reality, not just a false scientific model or conspiracy theory. If you're acute in perception, it's something you can observe by looking at the sky, the horizon and the landscape of the earth.

� � nice. But do you know one of your scientist, Neil degrasse tyson that antagonises flat earthers actually claimed that it's no longer spherical. He said its expanding at the bottom because of rotation and now it's pear shaped. You just need to get on YouTube

EmmySparky:
Olodo scientist... Everyone knows the earth is spherical.... His masters degree should be withdrawn from him... He still think like scientist in the dark ages

Wow. So what's your own discovery or fact of the earth being spherical? Or are you just calling him Olodo because of what you were taught by white people? Well, it's your choice to believe. Everyone is opening their eyes. Keep being brainwashed. No go YouTube oo. Even well known rappers like Eminem, bob, nipsey hussle and jaden smith have rapped about the earth being flat. People's eyes are being opened. Dey dere