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Jobs/Vacancies / Re: New Opportunity by mikeajoks: 8:07pm On May 15, 2011
does the company not have a website?
Phones / Re: Latest Opera Mini 5.0,4.2 by mikeajoks: 1:52pm On Mar 20, 2010
pls i will be glad if you can send it to me, here is mine, mikeajoks797@yahoo.com or mikeajoks797@gmail.com if you have that of 4.2 handler for a nokia 6230 i will also appreciate it, thanks in anticipation, one love my brother
Jobs/Vacancies / Re: Job Seekers: What Course Did You Study by mikeajoks: 3:02am On Oct 28, 2009
Mine is B.Ed Guidance and Counselling. University of Ilorin. U can call me if need be on 08038082526. or mikeajoks797@yahoo.com
Phones / Re: Mtn Pc Freee Browsing by mikeajoks: 6:35pm On Nov 02, 2008
pls i also need the configuration. pls this is my id mikeajoks797@gmail.com, mikeajoks797@yahoo.com, 08038082526 thanks
Health / Allergies And Asthma In Children - 7 Tips For Drug-free Allergy Relief by mikeajoks: 7:01pm On Oct 23, 2008
Babies and young children whose immune systems are not yet established are particularly vulnerable to allergies, and also to the side-effects of anti-allergy drugs and dangerous chemicals. Routine exposure to allergens in your home can lead to chronic asthma if left unchecked. There is a mass of evidence that asthma and allergic reactions can be prevented by eliminating the main triggers. Once these triggers have been eliminated, the next step in a drug-free approach is to strengthen the immune system though the use of harmless, naturally occurring nutrients in precise doses and proportions.

First, here are 7 tips for removing allergens and other hazards from your home:

1. Rid your home of dust mites. Change the relative humidity and temperature of your home. Keeping relative humidity below 50% by means of mechanical ventilation with a heat recovery unit is proven to greatly reduce dust mite population. Washing all your bedding weekly at 60 degrees Celsius or 130 degrees Fahrenheit and drying in a hot dryer will kill dust mites living there. Dry cleaning quilts and blankets weekly may also be necessary.

2. Avoid toxic chemicals such as organophosphates found in pesticides and insecticides, wood treatments, flea and tick treatments, flame retardants, mosquito sprays and lice shampoos. They kill insects by disrupting their brains and nervous systems but there is serious concern that they can also be harmful to humans and pets, so don't introduce a possible new hazard into your home in your effort to eliminate existing problems.

3. Avoid toluene-laced fragrances such as those found in perfumes, air-fresheners, carpet cleaning fluids, furniture wax, car-tires, plastic garbage bags, inks, hair gel, hair spray and cat litter. Toxicological research has shown that perfume used in cat litter can cause asthma in humans. The safest policy is to avoid any product with added fragrance.

4. Cockroaches are a problem because dead roaches and droppings produce a known allergen which collects in house dust and can persist in the home even months after an infestation has been eradicated. To help prevent cockroach invasion, remove sources of moisture and damp such as leaky pipes and condensation, keep all floors and kitchen surfaces free of crumbs, food scraps, spillages etc.

5. Eliminate mold in bathrooms, kitchens and basements, which are known asthma and allergy triggers. Mold can also grow on foam pillows where moisture from perspiration accumulates. Enclose foam pillow in air-tight covers, wash weekly and replace annually. Regularly check houseplants for mold growth. Plants may have to be kept outside.

6. Airborne Particulates, cigarette and wood smoke along with all classes of airborne pollution are known to contribute to increased incidence of asthma. Use HEPA air cleaners around the home. HEPA (High Efficiency Particulate Air) filters will eliminate pollens and animal dander. Using a HEPA vacuum cleaner and steam cleaning rugs and upholstery regularly can also help to eliminate dust mites. Remember to close windows on days when outdoor pollution levels are known to be high.

7. Food allergies can cause asthma. Noted common food allergens are milk, egg, peanuts, fish, shellfish, soy and wheat. Vigilance is required to identify foods which produce reactions. Chocolate allergy has been associated with cockroach protein contaminants in cocoa beans. Fresh fruit and vegetables may also bear traces of organophosphates as discussed above, and should be washed thoroughly before eating.

Removing allergy triggers wherever possible will significantly reduce incidence of allergic reactions, but in the long term, the use of powerful, natural products to boost your child's immune system is the safest way to protect them for life.

for details

visit: http://myhealthandfitnesstips(dot)(dot)com
Health / 10 Gross Things About Smoking Cigarettes by mikeajoks: 6:46pm On Oct 23, 2008
1. Black lungs. It has to be number one right. Everyone's seen those pictures of what smoking does to your lungs. It's nasty. Of course, it's hard for you to think of your lungs actually looking like that, but they do. Or at least they're getting there.

2. Gum disease. Gum disease is totally nasty. Your gums turn red and bleeding, or sometimes even black. And that's something that people can see.

3. Teeth stains. Yet another thing that people can see. Smoking turns your teeth yellow. It also leaves dark brown tar spots on some people. Both of my parents are smokers and they're too embarrassed to show their teeth when they smile. They just do one of those fake tight-lipped smiles.

4. The smell. You think you don't smell, but you do. Other smokers may not notice it that much, but non-smokers certainly do. My husband still smokes and sometimes he tries to get all snuggly with me right after a cigarette. He reeks. It's nasty.

5. Cancer. This is a horrible way to die. My grandmother died of lung cancer and it was really hard to watch her waste away. She was a tiny lady, but she was always so strong and feisty, so it was especially difficult to see her looking so small in her hospital bed.

6. Premature wrinkling. Ever noticed how heavy smokers tend to look older than they actually are? This is from smoking. It causes wrinkles.

7. Phlegm. If you're a smoker, you probably cough a lot. And a lot of the time (particularly morning), you get a big nasty phlegm ball. This is not sexy. And even if you go to the bathroom to get it up and spit it out, people can still hear you doing it.


for details; visit

http://myhealthandfitnesstips(dot)(dot)com
http://motivationaltutors(dot)(dot)com
Health / 10 Gross Things About Smoking Cigarettes by mikeajoks: 6:42pm On Oct 23, 2008
1. Black lungs. It has to be number one right. Everyone's seen those pictures of what smoking does to your lungs. It's nasty. Of course, it's hard for you to think of your lungs actually looking like that, but they do. Or at least they're getting there.

2. Gum disease. Gum disease is totally nasty. Your gums turn red and bleeding, or sometimes even black. And that's something that people can see.

3. Teeth stains. Yet another thing that people can see. Smoking turns your teeth yellow. It also leaves dark brown tar spots on some people. Both of my parents are smokers and they're too embarrassed to show their teeth when they smile. They just do one of those fake tight-lipped smiles.

4. The smell. You think you don't smell, but you do. Other smokers may not notice it that much, but non-smokers certainly do. My husband still smokes and sometimes he tries to get all snuggly with me right after a cigarette. He reeks. It's nasty.

5. Cancer. This is a horrible way to die. My grandmother died of lung cancer and it was really hard to watch her waste away. She was a tiny lady, but she was always so strong and feisty, so it was especially difficult to see her looking so small in her hospital bed.

6. Premature wrinkling. Ever noticed how heavy smokers tend to look older than they actually are? This is from smoking. It causes wrinkles.

7. Phlegm. If you're a smoker, you probably cough a lot. And a lot of the time (particularly morning), you get a big nasty phlegm ball. This is not sexy. And even if you go to the bathroom to get it up and spit it out, people can still hear you doing it.


for details; visit

http://myhealthandfitnesstips..com
http://motivationaltutors..com
Health / Gross Stuff About Smoking Cigarettes - 10 Gross Things To Help You Quit Smoking by mikeajoks: 7:19pm On Oct 20, 2008
I used to be a smoker, so I know first hand all the gross stuff about smoking cigarettes. Of course, you don't always realize how gross this stuff really is when you're a smoker, but trust me. It's nasty. And it's not all about the black lungs (Though that's gross and it's going to be the first thing on my list.).

I came up with these ten different things that are really gross about smoking. If this doesn't make you want to quit smoking, then I don't know what will.

10 Gross Things About Smoking Cigarettes

1. Black lungs. It has to be number one right. Everyone's seen those pictures of what smoking does to your lungs. It's nasty. Of course, it's hard for you to think of your lungs actually looking like that, but they do. Or at least they're getting there.

2. Gum disease. Gum disease is totally nasty. Your gums turn red and bleeding, or sometimes even black. And that's something that people can see.

3. Teeth stains. Yet another thing that people can see. Smoking turns your teeth yellow. It also leaves dark brown tar spots on some people. Both of my parents are smokers and they're too embarrassed to show their teeth when they smile. They just do one of those fake tight-lipped smiles.

4. The smell. You think you don't smell, but you do. Other smokers may not notice it that much, but non-smokers certainly do. My husband still smokes and sometimes he tries to get all snuggly with me right after a cigarette. He reeks. It's nasty.



check : http://myhealthandfitnesstips..com
Health / Secrets Of The Mosquitoes Exposed by mikeajoks: 4:19pm On Aug 20, 2008
Life Cycle of the Malaria Parasite
Malaria is an infectious disease caused by a one-celled parasite known as Plasmodium. The parasite is transmitted to humans by the bite of the female Anopheles mosquito. The Plasmodium parasite spends its life cycle partly in humans and partly in mosquitoes. (A) Mosquito infected with the malaria parasite bites human, passing cells called sporozoites into the human’s bloodstream. (B) Sporozoites travel to the liver. Each sporozoite undergoes asexual reproduction, in which its nucleus splits to form two new cells, called merozoites. (C) Merozoites enter the bloodstream and infect red blood cells. (D) In red blood cells, merozoites grow and divide to produce more merozoites, eventually causing the red blood cells to rupture. Some of the newly released merozoites go on to infect other red blood cells. (E) Some merozoites develop into sex cells known as male and female gametocytes. (F) Another mosquito bites the infected human, ingesting the gametocytes. (G) In the mosquito’s stomach, the gametocytes mature. Male and female gametocytes undergo sexual reproduction, uniting to form a zygote. The zygote multiplies to form sporozoites, which travel to the mosquito’s salivary glands. (H) If this mosquito bites another human, the cycle begins again.
© Microsoft Corporation. All Rights Reserved.


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www.motivationaltutors (dot) (dot) com
Jobs/Vacancies / Principles Of Success by mikeajoks: 7:13pm On Aug 15, 2008
PRINCIPLES OF SUCCESS
According to psychologist Sidney Jourard, fully 85 percent of your happiness in life
will come from your personal relationships. Your interactions and the time that you
spend with the people you care about will be the major source of the pleasure,
enjoyment and satisfaction that you derive daily. The other 15 percent of your
happiness will come from your accomplishments. Unfortunately, many people lose sight
of what is truly important, and they allow the tail to wag the dog. They sacrifice their
relationships, their major source of happiness, to accomplish more in their careers. But
one’s career, at best, can be only a minor sourceand a temporary one, at thatof the
happiness and satisfaction that everyone wants.
There is no perfect answer to the key question of how to achieve balance in our lives,
but there are a number of ideas that can help you to be and have and do more in the
areas that are important to you. These ideas often require changes and modifications in
the way you think and use your time, but the price is well worth it. You will find that by
reorganizing your life in little ways, you can create an existence that gives you the
highest quality and quantity of satisfaction overall. And this must be your guiding
purpose.
The ancient Greeks had two famous sayings: “Man, know thyself” and “Moderation in
all things.” Taken together, those two ideas are a good starting point for achieving the
balance that you desire. With regard to knowing thyself, it is very important to give
some serious thought to what you really value in life. All trade-offs and choices are
based on your values, and all stress and unhappiness come from believing and valuing
one thing and, yet, finding yourself doing another. Only when your values and your
activities are congruent do you feel happy and at peace with yourself.
So knowing yourself means knowing what you really value, knowing what is really
important to you. The superior man or woman decides what is right before he or she
decides what is possible. for detail click on the link below for more


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Adverts / Download Free E-books, Articles And Web Hosting For Free by mikeajoks: 7:09pm On Aug 15, 2008
do you know that you can now host a web or get a website here for free, read and download e-books for free?? then check out this link below:
www (dot) motivationaltutors(dot) (dot) com
Adverts / Get Free E-books And Web Hosting For Free by mikeajoks: 7:07pm On Aug 15, 2008
do you know that you can now host a web or gat a website here for free, read and download e-books for free?? then check out this link below:
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Career / Host Or Get A Website For Free by mikeajoks: 7:04pm On Aug 15, 2008
do you know that you can now host a web or gat a website here for free, read and download e-books for free?? then check out this link below:
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