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Politics / Re: Disagreement In Niger Delta After Buhari Appoints Boroh As Amnesty Chairman by phila123(m): 4:17pm On Jul 29, 2015
Which year will our country be good
Www.gistsphere.com
Celebrities / Tiwa Savage, Tee Billz Yet To Reveal Baby’s Full Identity by phila123(m): 4:11pm On Jul 29, 2015
Some days ago, celebrity couple, Tiwa Savage and Tunji Balogun aka Teebillz, welcomed their first child together as husband and wife. The news of the childbirth came as relief to fans of the superstar singer, who had been waiting for the news.
But since announcing the arrival of their bundle of joy, fans of Tiwa Savage are yet to see the full picture of the baby, even though it is the sole choice of the child’s parents to do or not.
Recall that US-based celebrity couple, JayZ and Beyonce also did not reveal the full identity of their first child, Ivy Blue until after some time.
When Tee Billz announced that his wife had put to bed, he only posted a side of his son’s face with his left fist predominantly showing in the photograph.
In his latest picture, Tee Billz also did not show the full face of his child. He captioned the picture, “Life changed again about a week ago.”www.gistsphere.com

Celebrities / Re: Photo: Ice Prince And Girlfriend Loved Up In New Pic by phila123(m): 8:49pm On May 05, 2015
Happening tinks
Health / 5 Ways To Prevent Your Breasts From Sagging, Naturally! by phila123(m): 9:15am On Mar 08, 2015
Sagging of your breasts is a usual part of aging. But there’s lot you can do to prevent it from losing shape before its time. Firmed and toned breasts definitely go a long way in enhancing a woman’s overall beauty. Here are few things that can be done to prevent untimely sagging of breasts to keep one looking young and beautiful.
1. Drink adequate water: According to experts at the University of Wisconsin Hospitals, skin is an organ whose cells are predominantly made up of water. Lack of water in the system takes a toll on the skin. It also makes the skin over your breast look shrunken and dull. When there is less water in your body the skin doesn’t receive the requisite amount and might look flaky, dry and get wrinkled all over. This could lead to premature aging of the skin around the breasts making it lose and sag. Here are 10 ways to increase your water intake.What you can do: Drink at least two litres of water throughout the day to prevent sagging of your breasts and formation of wrinkles on them. You can also include foods that are rich in water content like water melons, muskmelons and vegetables like tomatoes, bell peppers, radish and eggplant to make sure that you have enough water in your body to keep your skin and your breasts look and feel young and healthy. Here are 10 benefits of drinking water from a copper vessel.
2. Wear the right inner wear: Wearing the wrong bra size can make your breasts look droopy and sag, particularly if you choose one that doesn’t give the delicate muscles under the breasts requisite support. Too tight or too lose a bra, both can be damage your breasts. Also, breast size change throughout life like during puberty, pregnancy and menopause, hence it is necessary that you choose the right fit for yourself to give the organs the right support as and when needed.
What you can do: Know how to select the right bra. Your breasts should rest on the cups snugly and you should be able to put two fingers through the band behind easily Here are more tips on how to pick the right bra and type according to your requirements.
3. Quit smoking: A study by researchers at the California Department of Health Services found that the rate of breast cancer amongst women who smoked was around 30% higher than for those who had never smoked. Apart from that, it also believed that the toxins one inhales while smoking breaks the elastin present in the skin that is responsible for the supple and smooth tone of the skin around the breasts. Once the elastin on your breasts break away, it makes them droop and surrender to the gravitational force making them sag. Here are six breast cancer symptoms you should never ignore.
What you can do: Well, if smoking is what’s causing the sagging and premature aging of your skin there shouldn’t be a second thought about it to quit tobacco. Here are some simple ways to quit smoking for the better.
4. Maintain an optimal weight:If you are someone who struggles with weight too much, like you gain and lose weight continuously and fail to stay at a steady optimal weight, it could take a toll on your breasts. Your skin, especially over the breasts, loses elasticity when stretched. On the other hand, when you tend to lose weight, it sheds fat from the area very fast as compared to other parts of the body. This continuous stretching and relaxing of the skin makes it droop and sag over a period of time.
What you can do: Try and maintain an optimal weight that corresponds to your BMI and is gentle on your skin too. If you are planning to lose weight, try an exercise regimen that helps you lose weight gradually and makes you lose inches and fats from all over the body, without targeting a particular body part. Here is how you can lose weight with an Indian diet plan.
5. Use a sunscreen: Especially if you are outdoors and your outfit reveals your breasts to a certain extent.This is because skin damage due to harsh rays of the sun in that delicate area can make them go wrinkly and age prematurely. Also, it saves you from the potential dangers of skin cancer.
What you can do: Apply sunscreen on your breasts when you plan to go outdoors. Make sure that your sunscreen is at least of 15 SPF value. Like you would reapply sunscreen on your face it you are out for too long in the sun do the same for your breasts too, whenever possible to keep them smooth and taut.
Source: www.revivezonepharmacy.com
Education / Re: See Why Male Students Don't Pay Attention In School (photo) by phila123(m): 8:39am On Mar 08, 2015
5 ways to prevent your breasts from sagging, naturally! http://www.revivezonepharmacy.com/2015/02/5-ways-to-prevent-your-breasts-from.html
Education / Re: Is It Okay For Female teacher To Dress Like This Go Class by phila123(m): 8:27am On Mar 08, 2015
Only One Glass Of This Syrup Can Help You To Get Rid Of Fats In The Blood http://www.revivezonepharm acy.com/2015/03/only- one-glass-of-this-syrup- can-help.html
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Politics / Re: INEC Mock Poll Exposes Card Readers’ Flaws. by phila123(m): 8:24am On Mar 08, 2015
Only One Glass Of This Syrup Can Help You To Get Rid Of Fats In The Blood http://www.revivezonepharmacy.com/2015/03/only-one-glass-of-this-syrup-can-help.html
Celebrities / Re: Nigerians Slam Mavins Performance At AMVCA by phila123(m): 8:15am On Mar 08, 2015
Politics / Re: Discussion Thread On The Reliablity Of INEC Card Readers. by phila123(m): 8:09am On Mar 08, 2015
Politics / Re: Rivers PDP Candidate Winke Use Stak Naked Girls For Campain (PICS) by phila123(m): 7:56am On Mar 08, 2015
The latest one My worker recomend me to pourchase
Iphone6+ hmm
www.revivezonepharmacy.com
Romance / Re: How To Toast A Girl With Bible Verses by phila123(m): 7:46am On Mar 08, 2015
Haha nawao, u pple are trying
www.revivezonepharmacy.com
Webmasters / Re: How To Generate 500 Facebook Fans In 1 Hour - Free! by phila123(m): 8:29am On Dec 04, 2013
Stanleymbah@gmail.com

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