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How Do You Lift Your Spirits When You Are Down? - Family (2) - Nairaland

Nairaland Forum / Nairaland / General / Family / How Do You Lift Your Spirits When You Are Down? (20154 Views)

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Re: How Do You Lift Your Spirits When You Are Down? by descarado: 7:12pm On Nov 06, 2021
Hathor5:


Lol @ number one motivating force grin

You know what I mean na grin

Unless you have a politician connection.
Re: How Do You Lift Your Spirits When You Are Down? by Hathor5(f): 7:16pm On Nov 06, 2021
descarado:

You know what I mean na grin

Unless you have a politician connection.


I feel you. wink
Re: How Do You Lift Your Spirits When You Are Down? by Ishilove: 7:31pm On Nov 06, 2021
descarado:

cheesy cheesy
Now this is funny.
Why will you do that?
I have always found relief with deleting contacts. It's like I subconsciously transfer my angst to them and with each delete, my heart becomes lighter. When I see an inactive contact, I mentally rage at them for being inactive and not checking up on me ( even though I'm not better tongue) and press delete!! cheesy

5 Likes 1 Share

Re: How Do You Lift Your Spirits When You Are Down? by anoda(m): 8:16pm On Nov 06, 2021
Take care of myself, could be dat I need to shave or shower so...
Re: How Do You Lift Your Spirits When You Are Down? by descarado: 8:19pm On Nov 06, 2021
Ishilove:

I have always found relief with deleting contacts. It's like I subconsciously transfer my angst to them and with each delete, my heart becomes lighter. When I see an inactive contact, I mentally rage at them for being inactive and not checking up on me ( even though I'm not better tongue) and press delete!! cheesy
This is very effective for you really cheesy
I like it.
My friend will start clean up exercise. Any day u see her cleaning her house like her life depends on it, just stay clear, she may clean you too cheesy

10 Likes

Re: How Do You Lift Your Spirits When You Are Down? by Nobody: 9:00pm On Nov 06, 2021
I use the Ganja

3 Likes

Re: How Do You Lift Your Spirits When You Are Down? by blesdman(m): 9:00pm On Nov 06, 2021
Declare what u are or what u wish to be in this manner: I am strong
Re: How Do You Lift Your Spirits When You Are Down? by nollystar(m): 9:02pm On Nov 06, 2021
Jst relax there, my brother u can't kee urself jawe... u set hv tried

1 Like

Re: How Do You Lift Your Spirits When You Are Down? by Essence20(m): 9:02pm On Nov 06, 2021
I listen to some of my favorite cool song

1 Like

Re: How Do You Lift Your Spirits When You Are Down? by Passionate888: 9:03pm On Nov 06, 2021
I'll thank God that Manchester United are a shitty team
Re: How Do You Lift Your Spirits When You Are Down? by BeeNation(f): 9:03pm On Nov 06, 2021
I listen to music and I create house chores for myself

2 Likes

Re: How Do You Lift Your Spirits When You Are Down? by money121(m): 9:03pm On Nov 06, 2021
RealMarv:
You feel down, uninspired and lazy; plus at the same time angry because you’re not doing anything. You want to lift your mood and be productive but feel stuck. You might feel down because you’re tired, overworked, overwhelmed or something bad happened to you.

It’s okay and normal to feel uninspired sometimes and I think everyone goes through these phases in life. However, when they become too long, you might want to use some strategies to lift your mood and get yourself back on track.
So I was wondering how folks get to lift their spirits when they feel down. I'd like to hear your strategies.
Prayer

2 Likes

Re: How Do You Lift Your Spirits When You Are Down? by Warlord12(m): 9:05pm On Nov 06, 2021
RealMarv:
You feel down, uninspired and lazy; plus at the same time angry because you’re not doing anything. You want to lift your mood and be productive but feel stuck. You might feel down because you’re tired, overworked, overwhelmed or something bad happened to you.

It’s okay and normal to feel uninspired sometimes and I think everyone goes through these phases in life. However, when they become too long, you might want to use some strategies to lift your mood and get yourself back on track.
So I was wondering how folks get to lift their spirits when they feel down. I'd like to hear your strategies.


Weed
Re: How Do You Lift Your Spirits When You Are Down? by Nobody: 9:06pm On Nov 06, 2021
By hurting myself...sometimes I cut my self with razor..other times I slice myself quite hard with a Jack knife till blood gushes out..
It's really fun and easy for getting over things..

1 Like

Re: How Do You Lift Your Spirits When You Are Down? by YoungDaNaval(m): 9:06pm On Nov 06, 2021
I Bleep

2 Likes

Re: How Do You Lift Your Spirits When You Are Down? by Johnchrix(m): 9:07pm On Nov 06, 2021
Credit Alert...n I'll jump up grin
Re: How Do You Lift Your Spirits When You Are Down? by AkaraAndBread: 9:08pm On Nov 06, 2021
Bigredmachine:
By listening to some nice music or watching Mr sabinus the mumu man

Bros, good afternoon O. How is the family?

1 Like

Re: How Do You Lift Your Spirits When You Are Down? by Limassol(m): 9:08pm On Nov 06, 2021
When I am down and feeling a bit depressed a couple of activities help uplift my mood: a satisfying meal could do trick, hanging out with a Loved one is also effective as does playing games and watching t.v. Another powerful yet simple technique is to simply take a leisure walk,it works as hell. All these works for me.

2 Likes

Re: How Do You Lift Your Spirits When You Are Down? by madukaanaya(m): 9:10pm On Nov 06, 2021
i read the bible and sing gospel songs
Re: How Do You Lift Your Spirits When You Are Down? by ComeToJesus: 9:10pm On Nov 06, 2021
[/b]Just bury your head in these Psalms and get reinvigorated[b]


12 Most Powerful Psalms to Lift Your Spirit



The Lord is close to the brokenhearted
and saves those who are crushed in Spirit.
Psalm 35:18

12 Most Powerful Psalms to Lift Your Spirit
When life feels overwhelming, when things don’t make sense and frustration mounts, encouraging Bible Verses will always be our greatest and most effective remedy. Our saving grace — literally. The Psalms in particular are miraculous, life-giving Songs of praise that will lift our Spirit, free our soul, and draw us closer to God.

If your spirit needs a boost today, take a moment to recall some of the sweet promises of God. Reflect upon His faithfulness, love and loyalty. There is no obstacle or season of life too challenging for God. He wants to help us by lifting our burdens, but we must do our part. We must stay close to Him by meditating on His Word and believing His promises through prayer.

As you prayerfully meditate on these 12 Powerful Psalms to Lift Your Spirit, listen for the verses that speak loudest to your soul. Spend more time with them. They are sure to be a blessing; to bring your Spirit some much needed peace and uplifting inspiration and hope for the future. Like the psalmists we, too, can lean on the Lord’s promises during our lightest and darkest of hours.

12 Powerful Psalms to Lift Your Spirit
Psalm 34:18
The Lord is close to the brokenhearted
and saves those who are crushed in Spirit.

If you are brokenhearted or disheartened today, know that God comforts and saves those who feel crushed in Spirit. He stands beside those He loves (you!) always.

Psalm 121:1-2
I lift up my eyes to the mountains—
where does my help come from?
My help comes from the Lord,
the Maker of Heaven and earth.

If you are feeling lowly today, know that your help comes from the Lord — the Creator of Heaven and earth. If He is for you, who dare be against you?

Psalm 117:2
For great is His love toward us,
and the faithfulness of the Lord endures forever.
Praise the Lord.

If you have been worrying about the future lately, remember that so great is the Lord’s love for you, His faithfulness and loyalty towards you, that His divine protection over you endures forever. You have nothing to fear.

Psalm 62:8
Trust in Him at all times, you people;
pour out your hearts to Him,
for God is [your] refuge.

If you are feeling uncertain today, obey the words of this psalm: Trust God. Pour your heart out to Him because He is your forever (and certain) refuge; your Strong Tower in times of need.

Psalm 37:34
Hope in the Lord
and keep His way(s).
He will exalt you to inherit the land…

If you are waiting for an answer to prayer, hope in the Lord and keep His ways!

Psalm 100:5
For the Lord is good and His love endures forever;
His faithfulness continues through all generations.

When you are feeling lowly, know that the Lord is good. His love for you endures forever, and His faithfulness continues throughout all generations. Fear not! He will never leave or forsake you.

Psalm 62:6
Truly He is my Rock and my salvation;
He is my fortress, I will not be shaken.

The quickest way to lift your spirit is to proclaim who the Lord is. He is your Rock, salvation, and provider; a just and merciful Vindicator in all battles. Yes, the Lord is your unshakable fortress so confide in Him for all things.

Psalm 55:22
Cast your cares on the Lord
and He will sustain you;
He will never let
the righteous be shaken.

Cast your worries on the Lord and He will take care of it for you. He will not allow His beloved to be shaken. Trust Him.

Psalm 120:1
I call on the Lord in my distress,
and He answers me.

Draw near to the Lord, and He will draw near to you. When you call out to Him in distress, He will be faithful to answer you.

Psalm 67:7
May God bless us still,
so that all the ends of the earth will fear Him.

God will bless you. Your testimony will soon transcend all ends of the earth. Have faith in God and where He is leading you.

Psalm 23:4
Even though I walk
through the darkest valley,
I will fear no evil,
for You are with me;
Your rod and Your staff,
they comfort me.

If you are traveling through a challenging season of life right now, know that the Lord is with you. He has already gone before you. His rod and staff is there to comfort and protect you.

Psalm 128:4
Yes, this will be the blessing
for the man who fears the Lord.

Reverently (respectfully) fear the Lord, you His beloved faithful one, and you shall be blessed. Keep praying, keep believing; allow the Word of God to lift your Spirit and your cup will overflow.

7 Likes 2 Shares

Re: How Do You Lift Your Spirits When You Are Down? by celeb4reallife(f): 9:11pm On Nov 06, 2021
I sing worship songs, remembering all the many times, God has been faithful to me. I sing it until I start shading tears with deep appreciation. That act, usually reconnect my spirit.

2 Likes

Re: How Do You Lift Your Spirits When You Are Down? by ADude(m): 9:12pm On Nov 06, 2021
I usually invite the holy spirit by simply saying 'Holy spirit help me',then lazily start thinking about other options I have and can act upon. At this point, something always comes or looks clearer. Thank you holy spirit for the countless inspirations and help

4 Likes

Re: How Do You Lift Your Spirits When You Are Down? by asapants: 9:12pm On Nov 06, 2021
Listen to Passenger’s Music

1 Like

Re: How Do You Lift Your Spirits When You Are Down? by Bigredmachine: 9:12pm On Nov 06, 2021
AkaraAndBread:


Bros, good afternoon O. How is the family?

hahahhahahaha oboy family dey o grin grin grin grin

1 Like

Re: How Do You Lift Your Spirits When You Are Down? by prizeless(m): 9:13pm On Nov 06, 2021
RealMarv:
You feel down, uninspired and lazy; plus at the same time angry because you’re not doing anything. You want to lift your mood and be productive but feel stuck. You might feel down because you’re tired, overworked, overwhelmed or something bad happened to you.

It’s okay and normal to feel uninspired sometimes and I think everyone goes through these phases in life. However, when they become too long, you might want to use some strategies to lift your mood and get yourself back on track.
So I was wondering how folks get to lift their spirits when they feel down. I'd like to hear your strategies.

Sing calmly
Re: How Do You Lift Your Spirits When You Are Down? by bejeria101(m): 9:14pm On Nov 06, 2021
I play a song from Brooklyn tabernacle choir on my phone

Title more than enough!

Dem no born the demon to remain. Its been my driving force.

3 Likes

Re: How Do You Lift Your Spirits When You Are Down? by EmperorTolson: 9:17pm On Nov 06, 2021
Daronyk:
Music and listening to motivational talks especially the ones that challenge and help launch into action
Aderonke or Dammy or both
Which one?
Re: How Do You Lift Your Spirits When You Are Down? by InvertedHammer: 9:17pm On Nov 06, 2021
RealMarv:
You feel down, uninspired and lazy; plus at the same time angry because you’re not doing anything. You want to lift your mood and be productive but feel stuck. You might feel down because you’re tired, overworked, overwhelmed or something bad happened to you.

It’s okay and normal to feel uninspired sometimes and I think everyone goes through these phases in life. However, when they become too long, you might want to use some strategies to lift your mood and get yourself back on track.
So I was wondering how folks get to lift their spirits when they feel down. I'd like to hear your strategies.
/
If your spirit is down, you can add more spirit into your life.

Luckily, spirit do come in bottles. If in doubt, start with Hennessy.

/

4 Likes

Re: How Do You Lift Your Spirits When You Are Down? by Akpuobi1: 9:17pm On Nov 06, 2021
MUSIC DOES THE MAGIC

WHEN SPIRIT IS DOWN - I PLAY CLASSICAL MUSIC/SYMPHONY ORCHESTRA (YANNI) PRECISELY.

WHEN LAZY OR I NEED TO WARM UP FOR THE DAY - I PLAY RAP SONGS


cheesy grin tongue
cheesy grin tongue
cheesy grin tongue
cheesy grin tongue

1 Like

Re: How Do You Lift Your Spirits When You Are Down? by Nobody: 9:18pm On Nov 06, 2021
RealMarv:
You feel down, uninspired and lazy; plus at the same time angry because you’re not doing anything. You want to lift your mood and be productive but feel stuck. You might feel down because you’re tired, overworked, overwhelmed or something bad happened to you.

It’s okay and normal to feel uninspired sometimes and I think everyone goes through these phases in life. However, when they become too long, you might want to use some strategies to lift your mood and get yourself back on track.
So I was wondering how folks get to lift their spirits when they feel down. I'd like to hear your strategies.

No comic show pass nairaland. I just come here read comments and burst into laughter.

1 Like

Re: How Do You Lift Your Spirits When You Are Down? by Arizonaz: 9:20pm On Nov 06, 2021
Riding bike, listening to worship songs and blues.

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