to me they look funny, do ladies seriously love them that way?

see this one

and this

my guy

even wolverine

Omoh.. the first photo is disturbing..

Lol

Most of them avoid building the legs because of the pain. The gluteus is the largest group of muscle in the body and working them with squats will have you walking on eggshells for most of the time , but it is still not an excuse. The calves are different, they are the most stubborn, if one isn't gifted with large calves normally, it would take years to grow to any reasonable size. The guy in the second pic actually builds his legs, the first might be genetic, the rest are just deliberately skipping leg day.

This is the reason I always squat no matter how painful it is. It doesn't make sense to build my upper body and neglect the lower part. Not visually appealing.

them dreadful LEG DAYS!!!!

Have you ever had your legs feel like spaghetti with excruciating pains, yet have to walk/drive home after Gym?
Leg days require a divine level of dedication.

Bcuz they are r*tarded and amateurs

It's about efficiency.
They only gym the parts that the females are interested in.

Squatting and exercises that build the leg muscles are quite difficult than the rest.

no.b small forget o

They aren't true body builders

Try it and see for yourself !

15 squats and 20 mountain climbers a day and after 1week I stopped. Legs exercises are difficult

Poorfarmer:
and this

Hahahah! They only concentrate on buiding the chest and arms muscles forgetting legs, like like Agric fowl from up and native fowl leg.

Next thing them go be like Jonny bravo

Squatting ain't easy. E touch me

Leg days for me are the sweetest days...The pain when walking down the stairs or trying to climb is on another level entirely lol. Still in pains from the last one I did yesterday but that won't stop me from going tomorrow coz today was strictly upper body. Fitness is life !

You're so right

Techibi6777:
Leg days for me are the sweetest days...The pain when walking down the stairs or trying to climb is on another level entirely lol. Still in pains from the last one I did yesterday but that won't stop me from going tomorrow coz today was strictly upper body. Fitness is life !

Do you have a job, like a 9 - 5??

jamesversion:


Do you have a job, like a 9 - 5??

No sir, I can't. I am self employed. I hit the gym almost everyday from 7 to 8:30 am

It takes a stronger soul to do squatting in the gym.

Squatting : one of the hardest exercise eveeerrrr!!!

Poorfarmer:
even wolverine

Squats are terribly hard

You can't avoid using your legs for the rest of the day, after doing painful squats.

It's easier to experience muscle pull or leg cramps during or after exercising. Believe me . . . they are by far, much more agonising than any other cramp elsewhere.

Yet . . . we still do them.



Meanwhile . . .



Life sentence for all scammers . . . Including paternity fraudsters!

Techibi6777:

No sir, I can't. I am self employed. I hit the gym almost everyday from 7 to 8:30 am

Lucky you. Always wanted to hit the gym like you guys do, but work won't let me. I'm stuck on an almost daily routine.

All the best.

Lol people re complaining that leg workouts are so difficult, lol una lazy sha… the most difficult workout na 6pac workout lol. No pains in leg workouts, I dey work on my lower body twice in a week

It's not easy for busy people to accommodate the pains of calf-building.