Hi guys, I have been masturbating for a longtime now, though not chronic but once in a while...

I'm 34years now, and I have thousands of grey hair on my head already while I know people that are in their 60's with no single grey hair....

I need expert advice please, I'm already looking like a grandpa at age 34...

Thanks

Ijoba4lyf:
Hi guys, I have been masturbating for a longtime now, though not chronic but once in a while...

I'm 34years now, and I have thousands of grey hair on my head already while I know people that are in their 60's with no single grey hair....

I need expert advice please, I'm already looking like a grandpa at age 34...

Thanks

Your diet
Stress.

Ijoba4lyf:
Hi guys, I have been masturbating for a longtime now, though not chronic but once in a while...

I'm 34years now, and I have thousands of grey hair on my head already while I know people that are in their 60's with no single grey hair....

I need expert advice please, I'm already looking like a grandpa at age 34...

Thanks

post your pix to verify

VeeVeeMyLuv:

Your diet
Stress.

Ok... So, what diet should one go for? And yes, stress is really my thing.

l00l:


post your pix to verify

Thanks... Your opinion is duly noted

Masturbating is part of life and can't cause grey hair. Not a bad one if you masturbate once in a while but don't do it often. Some people masturbate several times aday and that's bad for the health.

Simplyfun:
Masturbating is part of life and can't cause grey hair. Not a bad one if you masturbate once in a while but don't do it often. Some people masturbate several times aday and that's bad for the health.

How bad?

Ijoba4lyf:


Ok... So, what diet should one go for? And yes, stress is really my thing.

Fruits & veg mostly.

Salads, seasonal veg, special soups, consommes.

Nuts, meats, diary prods.

Hope u are loaded financially? Your diet must natural, rich, of high quality and complete.

Also

Make sure u do things that bring you Joy, that put smile on your face. Abeg good things o ... Not the ones that will bring harm upon others.

Please try your best to avoid things that makes u frown, agitated or argue alot like Nigerian politics.

What you emanate during sex is sperm so also during masturbation, but unlike normal sex masturbation has more psychological effect and is more addictive than normal sex. To recover from excess sperm release you need to eat eat,excersice and rest well.
Eat a lot of protein and vitamin rich food
Engage in regular excersice
Rest and sleep efficiently
but the best is to halt.
Or get your self a wife or gf
All the best sire

Ijoba4lyf:
Hi guys, I have been masturbating for a longtime now, though not chronic but once in a while...

I'm 34years now, and I have thousands of grey hair on my head already while I know people that are in their 60's with no single grey hair....

I need expert advice please, I'm already looking like a grandpa at age 34...

Thanks

Seems you have a history of smoking

nkem1992:
What you emanate during sex is sperm so also during masturbation, but unlike normal sex masturbation has more psychological effect and is more addictive than normal sex. To recover from excess sperm release you need to eat eat,excersice and rest well.
Eat a lot of protein and vitamin rich food
Engage in regular excersice
Rest and sleep efficiently
but the best is to halt.
Or get your self a wife or gf
All the best sire

What you are saying does not make sense and very contradictory.
When you masturbate, you release sperm, how is that different from the sperm released during sex ?

oldienavie:

What you are saying does not make sense and very contradictory.
When you masturbate, you release sperm, how is that different from the sperm released during sex ?

What you emanate during sex is sperm so also during masturbation, but unlike normal sex masturbation has more psychological effect and is more addictive than normal sex.
same sperm, the difference is only on the psychological effect and the addictive propensity, please read my post again.

ATEAMS:


Seems you have a history of smoking

No....