Ehhh i don scroll taya

Wetin concern religion with masturbation.

Too lengthy

Think of hell fire.

Watch testimonies of people about hell, you'd stop

judedwriter:
Masturbation is something I have struggled with for years, until I realized that there are very wicked spiritual forces behind it.

Jesus said,

''This kind goes out by nothing but prayer and fasting.'

how did you overcome it

Frank488:
how did you overcome it

When the urge comes , use agboniki instead of soapy

Nna mehnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn

Masturbation is better than se×.

The only thing that can make me quit masturbation is if my two hands gets cut off.

Frank488:
how did you overcome it

Fast, pray and read the Bible more often.

Hmmm

Forget the bullshit you read up there.

They are only talking of masturbation as if it's something that only affects Christians.
Once again, that's Christians getting entitled


Masturbation addiction also affects Muslims...so do you tell a Muslim to read the Bible or that bullshit that was written up there

Addiction recovery is simple and it comes with THIS simple understanding:

If addiction was caused by the brain getting used to pleasure, then to reverse the effects of pleasure, THE BRAIN MUST GET USED TO PAIN!!!!

This was what helped me in my masturbation journey...not paying for therapy or reading 'Christian books'

STOP 6 CORE things you love doing AND START doing 6 CORE things you hate doing for 30 days straight...that's the way you get your brain to reverse the addiction to pleasure...BY MAKING IT CHASE PAIN


THIS...this is the only truth to addiction...
You'll be charged thousands of dollars for this by those online vendors....but no...your freedom is way important

https://www.nairaland.com/7939213/one-guide-end-addiction


that's the link I've outlined here on Nairaland.
And please when you're finally free, share the link to the world...no more addiction whatsoever anymore...
I've been there. I know how it feels like

This is your understanding
https://www.nairaland.com/7949989/science-ending-addiction

To compliment the first link I posted

Your once saved, then saved forever is against what the bible teaches. "He is born of God cannot go on sinning because the seed of God lives in them". No true Christian can be comfortable in sin, and any Christian who is comfortable in sin is on a slippery slope to backsliding, then apostasy.
Overcoming sin requires the infilling of the holy spirit.

That said masturbation is a stronghold. The easiest way to overcome it, is to keep ones mind and eyes on the scripture every single day, and avoiding images and post that promote immorality. As the word builds in your heart, then the desire for sexual sin evaporates.

God bless

Please guys don't listen to him, theirs nothing bad in masturbation, just don't get addicted to it

How can you know of masturbation if you're not a masturbator. 😄😄😄😄😄😂😂😂😅

Curious345:
Lovely piece .

In North Korea , watching porn or x-rated movies attract death penalty by MACHINE GUN..

here in Nigeria 8 out of every 10 lady/woman (age 14yrs -40yrs) have a minimum of 900mb worth of porn videos and pictures on their phone and laptop Rom & SSD..

Nigerian is not only a crime scene,but it's a sex city

masturbation is sweet, forget the lying churches

porthouse7:
masturbation is sweet, forget the lying churches

How do you know it is sweet?

porthouse7:
masturbation is sweet, forget the lying churches

🤣🤣🤣🤣 Dey play

olawale780:

How do you know it is sweet?

something wey sweet pass normal sex, bro forget church, just know ur god and enjoy ur life

Title should be how to over cum during masturbation like a pro

For brothers struggling with masturbation and genuinely have the mind of shunning the behaviour, I have put paper and pen together engaging my psychology prowess to proffer solutions to the menace. Check it below for your perusal and use, it is also beneficial for our ladies in the same shoe...You can indicate or mention my moniker on a dead thread if you will like to get my ebook "Banishing the Barriers of Addiction, Annihilating the Symptoms Totally" at a very little amount. It is a simple self DIY ebook.

Enjoy the reading

Masturbation is a natural and common behavior, but it can become problematic if it disrupts daily life, relationships, or personal goals. Psychological methods offer effective strategies to manage and reduce excessive masturbation through understanding, behavior modification, and cognitive restructuring.

One key psychological approach is cognitive-behavioral therapy (CBT), which helps individuals identify and change the thought patterns and behaviors that lead to excessive masturbation. By recognizing triggers and developing healthier coping mechanisms, individuals can reduce their reliance on this behavior. For example, replacing the urge to masturbate with activities like physical exercise, hobbies, or other productive tasks can help refocus the mind.

Mindfulness and stress reduction techniques are also crucial. Practices such as meditation and deep-breathing exercises help individuals become more aware of their urges without acting on them impulsively. Mindfulness teaches the skill of observing thoughts and feelings without judgment, which can lessen the power of the urges over time.

Setting realistic goals and self-monitoring is another effective strategy. Keeping a journal to track instances of masturbation can help identify patterns and triggers. Setting gradual, achievable goals for reducing frequency can make the process less overwhelming and more manageable. Positive reinforcement, such as rewarding oneself for meeting these goals, can also enhance motivation and success.

Building a strong support system is essential. Engaging in therapy with a psychologist or counselor can provide guidance, accountability, and support. Additionally, sharing struggles with trusted friends or support groups can reduce feelings of isolation and provide encouragement.

Finally, addressing underlying emotional or psychological issues is crucial. Excessive masturbation can often be a symptom of deeper issues such as anxiety, depression, or low self-esteem. Tackling these root causes through therapy can lead to long-term improvement and healthier coping mechanisms.

In conclusion, psychological methods such as cognitive-behavioral therapy, mindfulness, goal setting, support systems, and addressing underlying issues offer comprehensive and effective strategies for managing and reducing excessive masturbation. These approaches foster self-awareness, healthier coping skills, and ultimately, a better quality of life.

You can book a session with us as we do online consultancy as well with on-site consultation at Watermark Psychological consultancy...you can request for my easy to understand ebook "Banishing the Barriers of Addiction" it covers all areas both substance and behaviour addictions and also proffer straight forward DIY solutions treatment

Nonsense
Wanking nah sin or crime?

Mast isnt bad, sha dont get addicted to lagos runs girls, you go spend tour future yesterday..

VBCampaign:
In this video, Pastor Deji Yesufu, minister at Providence Reformed Baptist Church Ibadan, situated at the University of Ibadan, talks about the sensitive subject of masturbation. He proffers biblical solutions to it.

Below, is also an article on the subject.


https://www.youtube.com/watch?v=R1tLyGkagNM?si=G95Kck7lpthWAL_N

When it comes to addressing masturbation, psychology offers several advantages over religion due to its grounding in scientific evidence, focus on mental health, and individualized approach. Psychology is rooted in scientific research and evidence-based practices, allowing for a nuanced understanding of masturbation as a natural and common human behavior. Studies have shown that masturbation is a normal part of sexual development and does not inherently cause harm. By relying on empirical data, psychological approaches debunk myths and misconceptions that may arise from non-scientific sources.

Moreover, psychology prioritizes the mental and physical well-being of individuals. It views masturbation through the lens of overall health, considering factors like guilt, anxiety, and compulsive behavior. By addressing these aspects, psychologists help individuals develop a healthy relationship with their sexuality. This stands in contrast to the often guilt-inducing and shame-based perspectives found in some religious teachings. By focusing on mental health, psychology aims to reduce negative emotions and promote a balanced and healthy view of sexual behavior.

Psychological interventions are tailored to the needs of the individual, ensuring that recommendations and strategies are relevant and effective for each person. Therapists and counselors work with clients to understand their unique experiences and concerns, providing a personalized approach that contrasts with the more generalized and rigid teachings of some religious perspectives. This individualized care fosters a supportive environment where individuals can explore their feelings and behaviors without fear of judgment.

Furthermore, psychology promotes a non-judgmental and inclusive attitude towards human sexuality, recognizing that sexual behaviors, including masturbation, are part of the spectrum of human experience. This acceptance helps individuals feel more comfortable and less stigmatized, encouraging open discussion and exploration of their concerns. Religious perspectives, on the other hand, can sometimes foster shame and guilt, creating an environment where individuals may feel judged or ostracized.

Psychologists also provide therapeutic support to help individuals manage any distress associated with masturbation. This support includes helping individuals understand their behavior, address any underlying psychological issues, and develop coping strategies if masturbation becomes compulsive or problematic. The therapeutic relationship fosters a supportive environment, leading to healthier outcomes.

Summing it up all, psychology's scientific basis, focus on mental health, individualized approach, non-judgmental attitude, and therapeutic support make it a more effective and compassionate framework for addressing masturbation compared to religion. By prioritizing the well-being and unique needs of individuals, psychology offers practical and evidence-based strategies that promote a healthy relationship with sexuality unlike the biblical religion you have set up there.

So psychology should be the last hope of every individual just like in the working states.

Curious345:


I beg you in the name of bulaba , please quit masturbation ASAP.
Only cowards masturbates

The Guy is jobless
If you have something doing every day you won't think of masturbation

Lol, why are there so many threads about "overcoming masturbation" on this forum? and they usually pop up on Sundays. . is there a masturbation epidemic in Nigeria? or am I missing something?

The answer to masturbation is sex. The answer to sex is marriage. Why are we running away from the solution

KingCold:
Lol, why are there so many threads about "overcoming masturbation" on this forum? and they usually pop up on Sundays. . is there a masturbation epidemic in Nigeria? or am I missing something?

It is a serious challenge for whoever is facing the menace

Bleep this pastor, nothing will separate me from the vaseline. Till death do us part.

I don’t understand these mystical types of “solutions”.

It’s a habit.

Seek for knowledge about how habits are formed, sustained and how to change them, then apply that knowledge, even while looking to grace.

VBCampaign:
Overcome Masturbation

By: Deji Yesufu

Pastoral work is an extremely sensitive one and from time to time you get information from people you counsel that reveals a deep spiritual need that they have that has become something of an albatross to their walk with and work for Christ. Masturbation is the subject that I have in mind here. It is a secret sin, yet I feel it is a widespread challenge among young people in our day. This feeling is mainly intuitive but a deduction one can easily make as one observes the challenge that our days have sprung on us. Everything around us screams sex. From the television to the internet, to billboards, and then this thing, they call reality shows. It appears that women try to outdo each other in how provocatively they can dress.

Then there is the proliferation of X-rated movies. When I was growing up, you had to make some effort to find those movies on the VHS cassette tapes. Now, X-rated movies are everywhere – thanks to the internet. What X-rated movies do to the mind is that they introduce watchers to the grim world of sexual perversion. Those who watch those things will do everything they see. The least watchers will do is masturbate – have sex with themselves. The real challenge with X-rated movies is that the images rarely go away – some people may take those images to the grave. It is the reason why those things are extremely harmful. Now, my essay is directed to believers. People who, in the days when they were in the world, indulged in watching X-rated movies (and may have been sexually active too) and now that they are Christians, they find that the images have not gone, and masturbation is still a secret sin. I pray that God the Holy Spirit will give grace to your heart as you read this, and I trust he will empower you to overcome masturbation and all other sexual sins you may be battling. As I ventured to tackle this subject, one scripture that kept coming to mind is Hebrew 5:1-4:

“For every high priest taken from among men is ordained for men in thing about God, that he may offer both gifts and sacrifices for sins: who can have compassion on the ignorant, and on them that are out of the way; for that, he also is compassed with infirmity. And by reason hereof he ought, as for the people, so also for himself, to offer for sins. And no man taketh this honour unto himself, but he that is called of God, as was Aaron”...

Conclude the article here

oakfruit:


It is a serious challenge for whoever is facing the menace

There are too many threads about this topic, it's becoming weird, lol

Married people masturbate, male and female.

papyjaypaul:
The answer to masturbation is sex. The answer to sex is marriage. Why are we running away from the solution

I have been masturbating for 50 years now yet I'm still alright. Liars

umpire1st:
Religion has done more harm than good to Africa

a true religion guide us from going worse.... Don't say religion have harm... rather it guide those who are fully committed,...also there's a God in this world we live otherwise the world won't exist at the first place... No one created himself or formed by himself.... There's always someone to create in other for existing to take place...so when u hear people talking about spirt Neva u doubt them.

I masturbate every day but just once a day, is it too much?

Denalarian:
As a urologist, frequent ejaculations can protect a man by flushing away disease buildup in the semen. I'm not misleading anyone, but what's good is good and what's bad is bad. What I see wrong in mastubation is the religious aspect and danger to the ego and self-esteem if and when not controlled. I'm a religious person and I won't say it's good, but frequent ejaculations are good for a man's health yound and old, married or not. The pastor hasn't seen a urologist of last cos if he has, 80% are of patients have prostrate issues.