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Nairaland Forum / Nairaland / General / Romance / How Can I Stop Thinking About My Ex (16972 Views)
I'm Married But I Cant Stop Thinking About My Ex / I Can't Stop Thinking About Him / 15 Tips On How To Stop Thinking About Someone Who Breaks Your Heart (2) (3) (4)
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Re: How Can I Stop Thinking About My Ex by akaahs(m): 7:33pm On Feb 21 |
This one no dey pay house rent or buy food swear. U no get problem r⅞ 2 Likes |
Re: How Can I Stop Thinking About My Ex by akaahs(m): 7:35pm On Feb 21 |
This one no dey pay house rent or buy food swear. U no get problem if u do, u won't be here asking how to forget a babe 1 Like |
Re: How Can I Stop Thinking About My Ex by Uche559(m): 7:43pm On Feb 21 |
Na Money wey u spend dey pain u no be just love. Especially when u committed more, dat shit can pain. 2 Likes |
Re: How Can I Stop Thinking About My Ex by Bigheart042(m): 8:07pm On Feb 21 |
Wizzy13: You deserve better bro.. Tell yourself that.. She's not the best for u. Move on 1 Like |
Re: How Can I Stop Thinking About My Ex by MarveworldG: 8:17pm On Feb 21 |
EmmyOD:No sir, but we can do it anywhere 1 Like |
Re: How Can I Stop Thinking About My Ex by MarveworldG: 8:17pm On Feb 21 |
AfahaAbia: Location please? 1 Like |
Re: How Can I Stop Thinking About My Ex by AfahaAbia(m): 8:18pm On Feb 21 |
MarveworldG: My mother is in Portharcourt 1 Like |
Re: How Can I Stop Thinking About My Ex by kay234: 10:02pm On Feb 21 |
Absolutely! Breakups can feel like a rollercoaster. Embracing new hobbies or hitting the gym can be a great way to channel those emotions and rediscover yourself. And don’t underestimate the support of good friends during this time. You've got better days ahead. Be strong bro! 1 Like |
Re: How Can I Stop Thinking About My Ex by maasoap(m): 10:23pm On Feb 21 |
Wizzy13: Get a new gf by any means necessary. Don't abduct o 1 Like |
Re: How Can I Stop Thinking About My Ex by Marc3500: 10:29pm On Feb 21 |
Wizzy13:bro if you wanna move on from ur ex u need to cut off anything that reminds you of her including her social media coz it's like u are still checking up on her or hearing news about her u need to stop that Secondly try and be busy with other things cox from ur post it seems u are idle u gats focus on yourself Thirdly try and socialize with other girls it helps And lastly forgive ur ex it's difficult to move on if you don't forgive Forgive and wish ur ex well so u wouldn't hold grudges against her And stop having a scarcity mindset u sound like a weakling there are lots of girls better than ur ex |
Re: How Can I Stop Thinking About My Ex by Marc3500: 10:32pm On Feb 21 |
gigabyte13:I swear this thing wey u talk nah wetin dey make guys find it difficult to move on Like they will be monitoring her social media like say Dem no get work to do No wonder the guy still dey remember the girl |
Re: How Can I Stop Thinking About My Ex by Marc3500: 10:44pm On Feb 21 |
efemena5050:u smoke weed 🙄 |
Re: How Can I Stop Thinking About My Ex by Riskymarvelous(m): 11:49pm On Feb 21 |
bigpicture001:I agree with you 💯 💯 the same thing happened to me last year with my ex she av even started dating another person before I later know aswear nah curse I take posul her and the thin pain me ehn she even get mind to curse herself with bible two separate times that she no go get another boyfriend so far she still dey with me walahi nah that one shock me pass aswear |
Re: How Can I Stop Thinking About My Ex by timmydrogba(m): 2:33am On Feb 22 |
Wizzy13: First of all how old are you ? I moved on after a relationship of 4.5years. See you ![]() |
Re: How Can I Stop Thinking About My Ex by timmydrogba(m): 2:35am On Feb 22 |
bigpicture001:
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Re: How Can I Stop Thinking About My Ex by timmydrogba(m): 2:37am On Feb 22 |
imagrg: See analysis ![]() |
Re: How Can I Stop Thinking About My Ex by Killermamba: 6:35am On Feb 22 |
Wizzy13:oga if you nor get work go find one , you go forget her |
Re: How Can I Stop Thinking About My Ex by Vecta5: 7:51am On Feb 22 |
The best way to get over somebody is to get under another... We've all go e through this. Find a new besty asap. Not necessarily to date, just someone to hang around till you get your heart desire. Remember to shut everything else off. I mean block delete, format everything that reminds you of her ... |
Re: How Can I Stop Thinking About My Ex by Decryptor(m): 8:17am On Feb 22 |
Carndidlaydid: If you couldn't defend the bs with valid points, then it's true! |
Re: How Can I Stop Thinking About My Ex by aswani(m): 10:05am On Feb 22 |
akaahs: You sabi Walahi. With a break up I had, I was still dwelling in it when I lost my well paid job (my productivity wasn't affected) a month or so after, nobody told me before I snapped out of my foolishness. It took me almost 6 years to be earning that kind of money again. Dat boy truly no get problem. 1 Like |
Re: How Can I Stop Thinking About My Ex by TheBreastSucker(m): 10:25am On Feb 22 |
Wizzy13: You need to try and fùck her one last time ![]() |
Re: How Can I Stop Thinking About My Ex by Connected1: 12:02pm On Feb 22 |
Mariangeles:They enjoy the blessings better, don't be emotional. |
Re: How Can I Stop Thinking About My Ex by 6ixT8: 9:20pm On Feb 22 |
sunsweet33: How is this so called meditation rightly done. What are the core of it. I just don't seems to get it despite numerous research. |
Re: How Can I Stop Thinking About My Ex by 6ixT8: 9:31pm On Feb 22 |
Kwinesther: Very insightful 1 Like |
Re: How Can I Stop Thinking About My Ex by MarveworldG: 10:00pm On Feb 22 |
AfahaAbia: Please reach out on chat with the number. |
Re: How Can I Stop Thinking About My Ex by sunsweet33: 11:35pm On Feb 22 |
6ixT8: They all include sitting down with the eyes closed in the morning while thinking some specific repeated thoughts…after a while you will notice your system will start to clear the trauma. In the morning when you are coming out of sleep , your mind is more receptive to information. the most common in Nigeria is Christian/ Catholic / Islamic (thikr) mediation … then there are other modern mindfulness techniques from Eckhart Tolle, Dr. Joe Dispenza and co (you can check them out on YouTube). There is another called transcendental Meditation that is highly effective but a bit costly to learn… I think somebody wrote about it on Nairaland here. 1 Like |
Re: How Can I Stop Thinking About My Ex by 6ixT8: 4:02pm On Feb 23 |
sunsweet33: Thanks for the feedback. At the bolded, does this mean, that specific thought is what will hey cleared? 1 Like |
Re: How Can I Stop Thinking About My Ex by sunsweet33: 4:26pm On Feb 23 |
6ixT8: No it means that you’ll be purposely repeating something in your mind. Some words or phrases like “I am blessed” or “I am happy” or “God has great plans for me” Then depending on which type of meditation you are practising, you’ll eventually see some change in your thinking pattern. Maybe better concentration, or less stress.. The body, mind, spirit and soul are all connected, so you’re using your brain to hack into those other ones and clear the negativity that must have been built up from past experiences. 1 Like |
Re: How Can I Stop Thinking About My Ex by 6ixT8: 4:44pm On Feb 23 |
sunsweet33: Thanks man. Uttering of this phrase is what I've being missing I guess. So basically. The reason of rosary/tasbhi📿 is the act of meditation right? |
Re: How Can I Stop Thinking About My Ex by sunsweet33: 5:02pm On Feb 23 |
6ixT8: Yes, all those things are different forms of meditation that carry similar psychological benefits by breaking into the subconscious. Then there are online resources that help you to consider yourself. For example, you are not what you think but merely a container for what you think. The thoughts you were having as a small baby are different from those that you’ll be having 10 years from now, yet your mind still remains to contain them. So, when you have a negative thought, you can separate yourself from it, knowing that it will soon pass on its own without dragging you down into unnecessary pains and sorrows. 1 Like |
Re: How Can I Stop Thinking About My Ex by 6ixT8: 6:18pm On Feb 23 |
sunsweet33: Thanks. 1 Like |
Re: How Can I Stop Thinking About My Ex by sunsweet33: 6:31pm On Feb 23 |
6ixT8: You’re welcome brother, good luck. 1 Like |
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