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Re: I Need To Put On Weight, Please Help! by Nobody: 9:23pm On Jan 07, 2015 |
I probably don't have much to say. I belong to team muscle building. Slim bodies with good muscles here and there make for a great physique. Btw, reduce self servicing. Just a man-to-man advice. 5 Likes 1 Share |
Re: I Need To Put On Weight, Please Help! by LadyPM: 9:31pm On Jan 07, 2015 |
Xion:. Yes, this is very correct. But if u don't have a kitchen stocked with food ,don't go near Cyprii gold. In addition, u can go for multi vitamins like supradyn. Pounded yam is fattening too. 2 Likes |
Re: I Need To Put On Weight, Please Help! by Nobody: 9:36pm On Jan 07, 2015 |
Abeos:I was going to say the same thing o! I need to gain some pounds too. But how can you weigh 46kg and i'm complaining of 59kg? 2 Likes |
Re: I Need To Put On Weight, Please Help! by Dbrainiac1(m): 9:36pm On Jan 07, 2015 |
Skip breakfast, den eat a whole bag of beans(cooked,fried,boiled, roastedor raw sef) Skip breakfast, den eat a whole bag of beans(cooked,fried,boiled, roastedor raw sef) |
Re: I Need To Put On Weight, Please Help! by davdandam(m): 9:39pm On Jan 07, 2015 |
chymystique:Wow it did we gotta talk asap |
Re: I Need To Put On Weight, Please Help! by Nobody: 9:40pm On Jan 07, 2015 |
bettercreature:Giving it a second thought, I think you are right, i'll just chill then. |
Re: I Need To Put On Weight, Please Help! by KELVINXY: 9:42pm On Jan 07, 2015 |
That's it i'm done looking like a model, Time to add few pounds Gym here i come @Op "Reload multivitamin" works just fine,give it a trial |
Re: I Need To Put On Weight, Please Help! by peteruuu(m): 9:44pm On Jan 07, 2015 |
masonkz:SECONDED !!! ...that's just what i'm about commenting.I am a living example That was what i did ooo @ kwara hotel. I hit the gym ni o...within a month,... girls don dey trip 4 Likes 1 Share |
Re: I Need To Put On Weight, Please Help! by blakky97(m): 9:47pm On Jan 07, 2015 |
anthoniaz:buy will it make him add weight? taking it on Sundays when you can probably sleep all day and eat a whole camel. 1 Like |
Re: I Need To Put On Weight, Please Help! by sleemoon(m): 9:47pm On Jan 07, 2015 |
chymystique: Rapzino: chymystique: OMG! So i even get hope sef.... I do complain anytime i check my weight and I see 49kg or 50kg for d past 2yrs now.... I ain't complaining no more.. Since i get ogas in d house weighing 45 n 46kg respectively 2 Likes |
Re: I Need To Put On Weight, Please Help! by Rapzino: 9:50pm On Jan 07, 2015 |
sleemoon:lol, i love the way i am though. |
Re: I Need To Put On Weight, Please Help! by nnamdi1993: 9:59pm On Jan 07, 2015 |
Chuksemi:how-mch-do-u-weigh? |
Re: I Need To Put On Weight, Please Help! by faqir(m): 10:09pm On Jan 07, 2015 |
Xasten 2tablet a day, cold liver oil, multivitamin and (I forget). I tap each.I give a wk u will biggy biggy.........comfirmmed 1 Like |
Re: I Need To Put On Weight, Please Help! by segzicres(m): 10:11pm On Jan 07, 2015 |
e be like say this Capri gold na the bomb |
Re: I Need To Put On Weight, Please Help! by JIGGERNAPPY(m): 10:13pm On Jan 07, 2015 |
Casline 90 solves all ur problem, no side effects, no gluttony, no careless sleep. Protein filled, 2800naira call me 08138714450 or wattsapp, just one month u'll look like Jason durelo, I'v sold 2 many artist and actors,,, if it doesn't work just call me,,, we send to any location, we have for female too, no effects, approved |
Re: I Need To Put On Weight, Please Help! by JIGGERNAPPY(m): 10:16pm On Jan 07, 2015 |
segzicres:Drugs like it has effect, ask ur pharmacist, try casline 90, no effect natural protein |
Re: I Need To Put On Weight, Please Help! by chymystique(f): 10:24pm On Jan 07, 2015 |
Kaysalas: LoL.... Your bad mouth no be here oo davdandam: lol........ Talk wetin? Engr, you wanna make me chubby as you are? sleemoon: don't ve hopes yet oo... Its not good for males to be thin.... Better fatten up a bit |
Re: I Need To Put On Weight, Please Help! by peteruuu(m): 10:27pm On Jan 07, 2015 |
sleemoon:I even complain about 55jg!!! 1 Like |
Re: I Need To Put On Weight, Please Help! by slimmingcare(f): 10:35pm On Jan 07, 2015 |
He or she should use Greenworld weight gain package. Visit my blog below and call the respective nos |
Re: I Need To Put On Weight, Please Help! by anthoniaz(f): 10:38pm On Jan 07, 2015 |
blakky97:Yeah |
Re: I Need To Put On Weight, Please Help! by Nobody: 10:39pm On Jan 07, 2015 |
peteruuu: LOL badt guy 1 Like 1 Share |
Re: I Need To Put On Weight, Please Help! by yourmajesty247(m): 10:44pm On Jan 07, 2015 |
get yourself a drug called serious mass optimum nutrition. it will serve you better. |
Re: I Need To Put On Weight, Please Help! by Fawklicant: 10:52pm On Jan 07, 2015 |
Cyprigold and its derivatives are what I categorize as steroids. They have similar effects, make u sleep like a corpse, eat like 8 times daily, give u nightmares and make u run on a very very short fuse(make u temperamental) over time. My advice is for a guy, you just gotta hit the gym if you want quick and tangible gains. Drink plenty water, sleep 8 hours or thereabout at night, eat heavy especially at night. Eat plenty fruits, a little ice cream now and then, a lot of milk and other dairy products. I used to weigh 70-75kg all my adult life, loking like a wire, then I started doing all the above except gym, I shot up to 85kg in a couple of weeks. I have high metabolism just like u but I gym to consolidate whatever gains I have made. I am about to start my gym session now, after which I will eat EBA around midnight and sleep after a cold shower. Now I am pushing 90kg and don't want to exceed it. It also depends on your height. I am a bit tall sha at 6"2inches. My weight on a shorter person would be a bad BMI. If u don't gym, u can lose the weight like me, within hours. If I skip one or two meals, that is it. I'm done for it and you would notice immediately. As often as u can find the time, take ur siesta seriously. It helps. If you have difficulty sleeping deeply, take a little red wine at bed time or lift some weights and experience the wonders it works. 8 Likes |
Re: I Need To Put On Weight, Please Help! by engrkaz(m): 10:52pm On Jan 07, 2015 |
4wks |
Re: I Need To Put On Weight, Please Help! by ProsperUSA: 10:57pm On Jan 07, 2015 |
Really.
|
Re: I Need To Put On Weight, Please Help! by Nobody: 11:02pm On Jan 07, 2015 |
The more u gym the more ur appartite.....never foget dat.... And wht ever u eat, drink a glass of milk....it works... |
Re: I Need To Put On Weight, Please Help! by adexsimply(m): 11:05pm On Jan 07, 2015 |
Following |
Re: I Need To Put On Weight, Please Help! by youngice(m): 11:13pm On Jan 07, 2015 |
Op not everybody can become fat Try some anabolic steroids Be like me I weigh 93 and I'm 6"5 |
Re: I Need To Put On Weight, Please Help! by ImpactWorld(m): 11:27pm On Jan 07, 2015 |
Hello Chuksemi, I did write a brief summary of the weight-gain programme with a download link on this forum. Unfortunately, I think it was lost during the Nairaland data loss. I have a system that works. The pdf file gives a general guide which if followed, will lead to weight gain. Also, like I said in the document, for those who want a 1 hour flight from Sokoto to Lagos, instead of 18 hours by road, I also have supplements that can give you rapid results. And yes, they are very safe. The supplements actually have many vital functions including immune-boosting properties. Send me a pm if you need the pdf file. |
Re: I Need To Put On Weight, Please Help! by BecaciaBarbie(f): 11:52pm On Jan 07, 2015 |
aniwilz:Cyprigold side effects ain't funny dear....please avoid it!!! 3 Likes |
Re: I Need To Put On Weight, Please Help! by killercute16(m): 12:11am On Jan 08, 2015 |
Trendy247:FINISH 1 Like |
Re: I Need To Put On Weight, Please Help! by cbrass(m): 2:50am On Jan 08, 2015 |
BecaciaBarbie: So what's the solution nw. she is too lean for my liken and to make matters worse she is an rccg member. was almost going to recommend the cypri thing for her before I saw your comment..so do you have a solution |
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