Ok

bigv:
Bros my prayer for you is that you will not drink water on an empty stomach regardless of the benefits.

Why?

Op. if u try it And "aworoko" catch u. Walahi u no go try it again..



















I came














I leave!

The Body Needs 3litres of water daily

Dats approximately 2 big eva bottle water 150cl

See you in the rest room

I knw it is good. But I dnt follow up with the routine.

Very true. With water therapy, I have stayed out of hospital for the past 10 years of my life and I 'v been living a healthy life. You too can.

phlamesG:
Mehn i cant drink water on an empty stomach o u wan tear my belle?

In the 1st 3-5 days, you will feel uncomfortable but with time you will get used to it and any day you skip, u 'll feel incomplete. Start with a little quantity then gradually proceed to the standard amount.

Thank God an educative post finally made it to front page.

As the saying goes, the best things in life are free. Anyone can afford the treatment

This is interesting..

One of the reason I love life; You keep learning something everytime that is if you want to.

nortcentrallord:


In the 1st 3-5 days, you will feel uncomfortable but with time you will get used to it and any day you skip, u 'll feel incomplete. Start with a little quantity then gradually proceed to the standard amount.

yeah tnx guess i will have to adopt d method

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Drinking water first in the morning without brushing. Are you not flushing all those bacterias into your system?
How about you brush first before drinking the water, Any difference?

Most nairalanders now claiming they take 3 litres, 5litres...infact, I consume 50 litres everyday.
.
.
.
Me no go carry last

jnrbayano:


I take almost 5 litres everyday.

Awo

I try am once..

E turn my belle eh!

nice

I do drink water after brushing but now it will be before brushing.

Raxxye:
But to drink water for empty stomach dey turn belle o!

Yea! But the effect dies down until you can actually not stay without drinking early morning water. speaking from experience

xtylux:
Drinking water first in the morning without brushing. Are you not flushing all those bacterias into your system?
How about you brush first before drinking the water, Any difference?

If you know the amount of bacteria in your stomach, you might result to drinking detol to kill them.
The bacteria in your mouth is no match to the acid in your stomach besides some bacteria help in food digestion.

I have been doing water therapy since 2012 when I discovered about it and I advise anyone who wishes to lead a toxin free life to give it a try.
the main challenge is making sure you are drinking a very clean water, if not, you are just increasing the number of germs in your body.
I drink dispenser water but i am thinking about boiling it over night make sure its at least 99.9% clean.
Second challenge is addiction, you need to control the amount you take, because there is such as water poisoning. And drinking close to bedtime gives you a restless night sleep because you need to frequently visit the bath room.

Bros in this obodo Nigeria, to drink water on an empty stomach is tantamount to poverty.

brownlord:


Why?

Good one, no wonder i hardly feel sick

SalC:
Awo

That's why I seldom sick.

jnrbayano:


I take almost 5 litres everyday.

kilode..u b horse?

unpredictedone:
taken water has being my daily routine.
it works perfectly, for my skin, perfect weight reduction, moderates good eating habit and so on...
for interested, here are the step;
1) early morning, I take 1Litres(100cl) on empty stomach.

2) after my breakfast l take
half of 1Litre.

3) by 2pm I another half of 1Litre again.

4) Lastly, another half of 1Litre after dinner.

Making total Litres of 2.5Litres for everyday.

try it and thank me later.

send me email if you don't understand.

So in short you drink one tanker of water weekly

jnrbayano:


I take almost 5 litres everyday.

Hmmmm. You can liiiieeeeeee!!!

rashygenius:

kilode..u b horse?

I have a sachet of water close to me as I type.

True facts, it works wonders.

bigv:
Bros my prayer for you is that you will not drink water on an empty stomach regardless of the benefits.

Worry about his pocket. Hunger can be a choice or caused by laziness.

rashygenius:

kilode..u b horse?

I have a sachet of water beside me as I type.

TSingerr:


Hmmmm. You can liiiieeeeeee!!!

I down approximately 9 sachets of 60cl water every 24hours. It's about 540cl which is 5.4litres.

No reason to lie

It pays to do this

#true

Weah96:


Worry about his pocket. Hunger can be a choice or caused by laziness.