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Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 4:02pm On Apr 18, 2015 |
cococandy: Lol,beef lady. Red meat is my thing too,steak in my mind... |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:05pm On Apr 18, 2015 |
EfemenaXY: LOL. Join edwife regime. Im on the weight lift path. Have my 5kg in each arm and 10kg for my squats. Got new method im ,using for the abs. Putting more pressure on it from the 10kg.Na you and edwife like big yanshes |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:08pm On Apr 18, 2015 |
BABE3: Where do you get your 30% fat from? Avocado? in my 2months, and it feels great The vertical lines of the abs are showing wella, na the horizontal lines still dey delay. |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 4:19pm On Apr 18, 2015 |
Chillisauce: I am into cardio,squat to keep my bakassi only and now i want to start weigh lifting too. I need to order some from argos today after soccer.I am about to finish the first 3 weeks of jilian's workout then when i am done with the second part,i am off to Steve Uria 20 min ruthless training. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 4:20pm On Apr 18, 2015 |
edwife: Lol! You are naughty sha. Chillisauce: Abeg I nor do again. Even Edwife don gree say I concede defeat. Maybe next year I'll join you guys for una summer challenge. I-yam-now-a-happy-spectator-watching-from-the-sidelines. |
Re: Paste Pics Of Your Healthy Meal Here. by BABE3: 4:25pm On Apr 18, 2015 |
Chillisauce: yes o. Avocado, fats from fish and meat and the tablespoons of oil I use in cooking. It does feel great. The other day, SO was like "your butt looks amazing, that gym is paying off" . I knew I don arrive. 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:32pm On Apr 18, 2015 |
BABE3: Get out of my head during ikwokirikwo like that, DH was like...its so toned Na dia the exercise increase 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:42pm On Apr 18, 2015 |
edwife: her workout is deadly. i never get past 18MIN. except i make it twice. |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 5:01pm On Apr 18, 2015 |
Chillisauce: You that weight lift 10 kg is scared of her workout? i finish them up until her yoga session in the 35th min....i got so much used to them after 2 weeks,piece of cake.I need to start part 2.... |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 5:04pm On Apr 18, 2015 |
BABE3: I got that too ,even my male colleague was like damn girl!What have you been up to? I am like na chillisauce,babe and efe cause am o.... |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 5:04pm On Apr 18, 2015 |
EfemenaXY:i don't know whether to feel sorry for this guy or be angry at him. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 5:07pm On Apr 18, 2015 |
edwife: Hey guess who's eating steak and eggs for breakfast. This is my 'unhealthy' meal of the day and I couldn't even eat half of it. The rest of the day will be salad and fish or smoothie. So help me God.
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Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 5:09pm On Apr 18, 2015 |
cococandy: Chei coco don't do this now ,please don't post i may commit treachery right now.... i had enough protein for the day |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 5:09pm On Apr 18, 2015 |
BABE3: |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 5:19pm On Apr 18, 2015 |
edwife:sorry Ok Just drink water and go to bed. If you fill your stomach with water, you will kill the urge to eat anything else for a few hours. Works for me. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 11:41am On Apr 19, 2015 |
edwife: Her workout is too flexible. I'm not that flexible. I prefer weight and simple ones. The thing is that I dont have enough energy for a long cardio. I prefer short and intensive. I can never survive yoga. N'a suicide be that. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 11:47am On Apr 19, 2015 |
Leftover rice and tiny chicken. Steak Moi moi- Made of Tomate. . Poivre.. and onions. Same quantity if not more than the beans. It came out very soft. This morning I made smoothie of apple, aubergine, strawberry, cucumber, and orange. Very filling breakfast . Sorry, no pics.
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:20pm On Apr 19, 2015 |
Chilli,is this ur Sunday rice? Nobody cooked today? Abeg make una post food pictures for me na. Cococandy, efe,edwife,babe3,kimono(u r excused),babyosisi(i know what she is likely to post ),everybody, oya. I wan chop una food |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 5:33pm On Apr 19, 2015 |
moca:not cooking today. Will just eat out. |
Re: Paste Pics Of Your Healthy Meal Here. by bukatyne(f): 5:33pm On Apr 19, 2015 |
EfemenaXY: The woman strong o! I like she is fit and still flexible |
Re: Paste Pics Of Your Healthy Meal Here. by bukatyne(f): 5:36pm On Apr 19, 2015 |
Chillisauce: Your Okra inspired me Made Ogbono with three tablespoon of oil and it looks so good The extra oil is honestly not necessary |
Re: Paste Pics Of Your Healthy Meal Here. by bukatyne(f): 5:38pm On Apr 19, 2015 |
moca: Is it same as ofada? I have gotten the LG Turbo drum Thanks a lot Condolences on your loss; God be with your family |
Re: Paste Pics Of Your Healthy Meal Here. by ApexTitan(m): 6:01pm On Apr 19, 2015 |
edwife: Her exercise regimen is scary. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:13pm On Apr 19, 2015 |
moca: Not cooking today dear (or even yesterday). The boys are in control of the kitchen this weekend. Me dey fix my princess's hair. Been at it since yesterday. The thing pass waist length. . And my waist is on fire. Ordering a takeaway this evening... |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:25pm On Apr 19, 2015 |
ApexTitan: |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 6:39pm On Apr 19, 2015 |
EfemenaXY: Waist length? Her hair abi na artificial u put? It's tooooooo long! Pls let it be her hair o. I can imagine how it will look Coco,no wahala, me too will eat out Buky,all good. Thanks. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:43pm On Apr 19, 2015 |
moca: |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:47pm On Apr 19, 2015 |
. |
Re: Paste Pics Of Your Healthy Meal Here. by lufizzkids(f): 8:13pm On Apr 19, 2015 |
My Dinner- Cabbage rolls stuffed with tomato,bell pepper ,carrot, onions and chicken breast
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Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:52pm On Apr 19, 2015 |
EfemenaXY: And i thought i was alone fixing hair ,i am done with mine,phew... The girl asked for curly hair. |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:58pm On Apr 19, 2015 |
. |
Re: Paste Pics Of Your Healthy Meal Here. by Empiree: 9:19pm On Apr 19, 2015 |
I am hungry^ |
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