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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:00pm On Apr 24, 2015 |
moca: Mushroom Is very nutritious. I use it for my noodles, pasta, or even scramble eggs. Fills you up with little or no cal. Instead if eating 300g of noodles, you can do 100g with plenty onion, Tomate, pepper and mushrooms. But make sure is the edible one. Some are not edible. It's also good in ogbolo. Ate it in the village yrs back |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 8:01pm On Apr 24, 2015 |
moca:my brothers are nice |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:07pm On Apr 24, 2015 |
Chillisauce: Lol! It may look dry but it certainly doesn't taste dry oh. Cooked it with tomatoes, pepper, onions, crayfish, Maggie, and a little salt. Same as the main one, but without the palm oil. The sweet potato also gives it that added "oomph"! |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:11pm On Apr 24, 2015 |
EfemenaXY: Now do you still fancy the deep fried plantain? I won't even touch it with a long fork. Good thing no one eats plantain in my house but me. so when ever I feel like eating I bake it. |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 8:32pm On Apr 24, 2015 |
moca: Looovl, how old is your son? I can arrange some nice beautiful girl for him. But like Coco and Chillisauce said, it is better for a mature man to match a younger wife o. He has got to take care of her financially, emotionally and even physically sef . No vex you hear, the young shall grow 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 8:38pm On Apr 24, 2015 |
EfemenaXY: Is that our usual black eye beans? Wait o, what if you add a little itsy bit olive oil? and its sad that sweet potato boiled just doesn't get past my throat without a struggle after the 1st morsel. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 9:41pm On Apr 24, 2015 |
cococandy:If I hear eeh! I call him dede. Love that title. Smartmom,i have surrendered Chilli,d thing be say, if I use it to cook later,na only me ggo chop? This my oga will not look at it twice o! I will try it one day in afikpo soup called egwuregbu. I have seen it in that soup and it looks yummy. |
Re: Paste Pics Of Your Healthy Meal Here. by Empiree: 10:53pm On Apr 24, 2015 |
EfemenaXY:No meat or fish? |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:12pm On Apr 25, 2015 |
Empiree: Lol! Not necessary. The beans alone is more than enough protein for them. Although, I've got to admit that I did think of adding some roast fish to it but felt it would be too much of an overkill for them. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:22pm On Apr 25, 2015 |
smartmom: Lol @ born another girl for Moca! Nah, my shop is firmly closed. I have tey-tey carried my goods away from the market. But er, Edwife and Cococandy are still very much active in the er..."market". Even Chillisauce too. If una beg am wella, she might extend her opening hours for you - especially Moca. smartmom: So you still remember that long list of "to do's"? This your memory na wa sef. I need to be careful about what I Er...so how far down the list have you got? I still need You sure you're still up for this, Smartmom? |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:32pm On Apr 25, 2015 |
Chillisauce: Which one is tapping of hair again? It sounds horrible. Infact, it is horrible. Went to the supermarket a few days ago and the lady at the checkout till - this black sister with very, very, long nail extensions and heavily gelled hair was just tapping away at her hair. I immediately remembered this your post oh! Disgusting thing. I nearly ask am why she nor wan scratch. If your scalp itches you, then biko dig your fingers in there and scratch away - to your heart's content. Or better still, take down the style and go wash the hair. I think I understand how the guys must feel. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:41pm On Apr 25, 2015 |
Chillisauce: Can you imagine? Moca wan turn my innoncent little girl into sugar mummy. Moca...Moca...Moca... ***Adjusts her head tie, and wrapper market-woman style...*** Nor make me vex this fine Saturday oh! Chillisauce: So Edwife is into this head tapping of a thing too? |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:44pm On Apr 25, 2015 |
moca: Cococandy don suffer. Moca, abeg don't let Edwife escape. She too must "drop engine" anytime soon. I even heard she's borrowed some of LyndaRoyce's discarded Frauline Maria's outfits! |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:49pm On Apr 25, 2015 |
moca: Mushroom's good. I used to have a phobia for them when I was little. Especially those big round ones that look like golf balls. But now I don't mind buying the chopped and frozen ones. They're especially good for your Minced Beef Spaghetti Bolognese Pasta Sauce. You can also use them for your breakfast omelette with a sprinkle of black pepper on them... |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:53pm On Apr 25, 2015 |
smartmom: My sister it's not oh! I've scoured the whole of London (well, kind of) for our Nija black-eyed beans but can't find it. You know, the ones with holes and weevels in them! Anyway, I've long since given up. I think, perhaps, our Nija beans didn't pass the very strict food safety standards we've got over here. So rather than not eat beans at all, I've had to make do with the ones I see over here. Thing is no matter how much you cook them, the beans nor go gree "scatter". That's why they come out looking dry, even though they aren't... |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:11pm On Apr 25, 2015 |
Still going strong. Meanwhile where is edwife and babe3. my stomach is stiff but sticking out. Seems the muscle is growing more than I bargained. Na so the six packs dey work? What am I doing wrong Looks like I will stop this regime and back to my almost flat stomach 1 Like
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Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:14pm On Apr 25, 2015 |
Chillisauce: it happened to me before,i was told to keep working on them,they will shape. Don't stop,it's the muscles. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:16pm On Apr 25, 2015 |
edwife: My dear, the thing just stuck out like I ate 5 loaves of bread and 2 fishes. You mean I should continue ? The sides are very thin but the front ehn... |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:16pm On Apr 25, 2015 |
EfemenaXY: Efe why are you wishing a protruded tummy when i am working on my six packs?Lynda lied on me,i never took her outfit even when she insisted. Coco is the only candidate for this mission,i have retired. |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:19pm On Apr 25, 2015 |
Chillisauce:chilli i beg be serious,i can't even comment when you get like this,what is 5 loaves and 2 fishes?abi have you been hanging with jews or what? 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:19pm On Apr 25, 2015 |
edwife: That won't disqualify you na. But it will kinda reduce the competition as per na last you go carry. But shouldn't you, in the true spirit of sisterhood, sacrifice competition to help Moca? |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:21pm On Apr 25, 2015 |
EfemenaXY: |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:22pm On Apr 25, 2015 |
edwife: My dear, I'm very serious. it's just getting bigger and very hard. you never told me its gonna be like this. I think I will follow efe and do her 10miles run This cardio no follow at all |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:24pm On Apr 25, 2015 |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:26pm On Apr 25, 2015 |
Chillisauce: you need squat and planks,leave the cardio alone for now.I don't do cardio no more.... 10 miles?no but thank,i am not losing weight,it's my tummy i am interested in,10 miles will only make me look like a stick,no yansh,no shape... |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:26pm On Apr 25, 2015 |
edwife: 5 + 2 = 7 She means she's got 7 pack. Question is, where is the extra pack situated? |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:28pm On Apr 25, 2015 |
EfemenaXY: Depending on the type of weaves. Some weaves fixed with lace might be difficult to dig your fingers in it . So you tap until you get home. then you look for pointed object to do the digging. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 8:29pm On Apr 25, 2015 |
these ladies won't kill me. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:31pm On Apr 25, 2015 |
edwife: I do squat with 10kg on my shoulder. Just about 50 per day. The jogging will be once per week. Who wan die ? |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:33pm On Apr 25, 2015 |
Chillisauce: |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:33pm On Apr 25, 2015 |
EfemenaXY: mathematician |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:34pm On Apr 25, 2015 |
Chillisauce: |
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