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Nairaland Forum / Nairaland / General / Food / Paste Pics Of Your Healthy Meal Here. (273935 Views)
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Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:34pm On Apr 25, 2015 |
EfemenaXY: yansh... ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:35pm On Apr 25, 2015 |
EfemenaXY: Sometimes the tapping turns to knocking ![]() Chai! Beauty is pain. naija weather no help matter 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:36pm On Apr 25, 2015 |
Chillisauce: And when knocking you do some kind of noise with your throat... ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:39pm On Apr 25, 2015 |
Chillisauce: Jogging is exhilarating! I can't explain it. As you run, you feel all your troubles shed off you like magic. Similar to what Babe3 touched on sometime ago...that if she's in a bad mood, a session at the gym sorts her out and she comes out feeling better. Same thing with jogging. Infact, I don't even get into the run until after the 3rd lap or so (i.e: after 4.5 miles). Thereafter, it gets to a point where I even forget I'm running sef. ![]() ![]() edwife: ![]() ![]() ![]() You know the London Marathon is tomorrow? I'm so gonna enter for the 2016 one. I hope I get selected for it. Selection is via Ballot... ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:43pm On Apr 25, 2015 |
edwife: LMAO!! ![]() ![]() Chillisauce: ***faints!*** Which one is "knocking" again? ![]() ![]() ![]() edwife: Seriously, this tapping / knocking / digging of scalp that you ladies are describing sounds downright nasty. You both are making me itch! ![]() ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:49pm On Apr 25, 2015 |
EfemenaXY: Good luck to you,i am here in case you win anything ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:51pm On Apr 25, 2015 |
edwife: Don't mind efemenaxy. The goose pimples all around ![]() Efe, the weave might be 4 days old. Once you sweat, the scratch starts. that's why you see babe's will do everything not to sweat as to make the weave last. ![]() The weather difference. 80% of the time then I'm on braids because of this tapping and knocking strategy. ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:53pm On Apr 25, 2015 |
edwife: I'm no where near ready yet. It won't happen till next year May. So that's over a year from now and I've been training for 4 straight months. Lemme see how it goes sha. Er...will you be there to cheer me on, Eds? ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:54pm On Apr 25, 2015 |
EfemenaXY: Do you jog with music on? If I don't jog with music I tend to think a lot. Most times irrelevant things. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:55pm On Apr 25, 2015 |
Chillisauce: I love her and now I understand her itch! https://www.youtube.com/watch?v=JDKGWaCglRM |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 8:57pm On Apr 25, 2015 |
EfemenaXY: Of course,just let me know when you ready-i will make a t-shirt for you ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:57pm On Apr 25, 2015 |
Chillisauce: Absolutely not. I need my wits and full senses intact. 100% |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 8:59pm On Apr 25, 2015 |
edwife: ![]() ![]() ![]() I'm gonna hold you to that (promise?) ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:59pm On Apr 25, 2015 |
EfemenaXY: Ok, I try jogging without. If I'm knockout by a car cos of over thinking, its on you. |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 9:01pm On Apr 25, 2015 |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 9:02pm On Apr 25, 2015 |
Chillisauce: ![]() ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 9:03pm On Apr 25, 2015 |
Chillisauce: Hehehe!! Seriously. There are too many loonies / dogs / predators on the streets. I don't even like shady people walking briskly behind me. I remember one time whilst jogging a strange looking guy was sort of jogging too close behind me. See adrenaline rush. I sprinted forward and didn't slow down for a good 10 minutes till I was out of the park and sure he wasn't anywhere near me biko. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 9:07pm On Apr 25, 2015 |
edwife: Its true Na. You think about everything. your family, work, your parents, travel, kids, money, food, laundry...Very random thoughts. that one of the reason my quiet time doesn't exceed 15min. Will try it sha And see when the thinking stops . Maybe after 30mins. ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 9:13pm On Apr 25, 2015 |
EfemenaXY: Yeah, good to be aware of your environment. Keep it up babe. Maybe I will stick with my cycling. So my breast and hips don't go into depression ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 9:17pm On Apr 25, 2015 |
Chillisauce: Lol! You're funny! They won't. At least mine haven't. ![]() 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 9:35pm On Apr 25, 2015 |
EfemenaXY: Hehehe, scaredy cat eh ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 9:42pm On Apr 25, 2015 |
EfemenaXY: No shaking! we are well and able, we dont scare easy o. You know we both have a single daughter in the midst of many boys so we know the value of the princess pikin. Besides, we are getting lessons on what to charge too. And you know what? if during our visits, negotiations aka wine-carrying, one of your boys falls for my princess, we use your to do list too so we balance out abi? ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 9:53pm On Apr 25, 2015 |
smartmom: ![]() ![]() ![]() You are smart! ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 9:56pm On Apr 25, 2015 |
smartmom: My dear, a girl's gotta do what a girl's gotta do oh! Ha! Life's got no duplicates... |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 10:00pm On Apr 25, 2015 |
See,let me tell u ladies, U all will beg for my boy's hand very very soon. All these shakara u r sharing, eeh! I will remind ya'all. London marathon? Efe,i will come to London bc of u if u join ![]() Jogging is the best form of exercise. Google it. I usually jog 6rom 4.30 to 5.30 b4 going to work and brisk work in d evening. My side was very safe to jog at that hour cos army guys r everywhere bc of corporate houses everywhere. I loved it while it lasted. I noticed more people joined me later. I shifted to evening one as time goes on. If I hv my way, it's jogging always. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:22pm On Apr 25, 2015 |
^^ Lol Moca! Okay, we don hear. ![]() ![]() 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 10:31pm On Apr 25, 2015 |
moca: Lol Best thing eh is to vex and just born a girl shikena! |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:35pm On Apr 25, 2015 |
Re: Paste Pics Of Your Healthy Meal Here. by BABE3: 10:37pm On Apr 25, 2015 |
Meal prepping and grocries for 4 days. I'll post each meal when I'm done prepping.
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Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:41pm On Apr 25, 2015 |
BABE3: Looks healthy Babe. But where are your carbs? Apart from the sweet potatoes? ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by BABE3: 10:43pm On Apr 25, 2015 |
Chillisauce: Cardio, moderate carbs, plenty of protein. you hate cardio, that's why it's sticking out. ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by BABE3: 10:50pm On Apr 25, 2015 |
EfemenaXY: you no see organic quinoa there? ![]() I forgot to add rice noodles actually. 4 complex carbs in total. Nuh bad. ![]() I'm having the same problem chillisauce is having. I've started noticing a little pouch on my lower belly, not obvious at all, but its there. so I decided to experiment for 2 weeks; reduce carbs, increase protein. |
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