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Nairaland Forum / Nairaland / General / Food / Paste Pics Of Your Healthy Meal Here. (273930 Views)
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Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 10:11pm On Apr 29, 2015 |
EfemenaXY: Once you taste the brown beans, you wont go near the white one I assure you. It is delish with little or no added ingredients. Even with very little veg oil like soyabeans oil it is yummy. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:14pm On Apr 29, 2015 |
smartmom: Really? Then I must try it. How do you cook it though? And can you serve it with Plantain / Yams / Sweet Potatoes / Bread / Soaked Garri? Like we do with the white ones? |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 10:20pm On Apr 29, 2015 |
EfemenaXY: ![]() ![]() ![]() Been looking at you all from a distance ooo I just can't keep up anymore ![]() Babyosisi is my classmate for now ![]() ![]() I ate the white beans once as a kid but I also cant remember the difference in taste if any...maybe the difference is in the cooking time and the look except Edwife will tell us the nutritional difference between the two ![]() ![]() I recently bought the white beans but there has been no motivation to cook it, the brown beans taste perfect to me I want my brown beans ![]() ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:25pm On Apr 29, 2015 |
Kimoni: Now the bolded bit is funny! Why can't you keep up? Abeg come back to the fold. We aren't perfect and we all ![]() ![]() Babyosisi? Abeg stay clear from her oh! She will spoil you beyond recognition oh! ![]() ![]() ![]() 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 10:28pm On Apr 29, 2015 |
babyosisi: ![]() ![]() ![]() ![]() ![]() Too funny My mom is wondering why water is dripping from my eyes Chillisauce wil not kee person ooo 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 10:29pm On Apr 29, 2015 |
EfemenaXY: Sure you cook it just like you cook the white one but it takes less time to achieve that softness of our brand. Yes you can eat it with rice,garri, bread, yam et al ![]() When you cook it plain it is great with rice and stew(oooh especially spicy goat meat stew.. drooling now! ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:31pm On Apr 29, 2015 |
smartmom: Lol! Okay. Will try and get some this weekend. ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 10:34pm On Apr 29, 2015 |
smartmom: Now I miss it more ![]() ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 10:45pm On Apr 29, 2015 |
[quote author=EfemenaXY post=33254483] Lol! Okay. Will try and get some this weekend. ![]() ![]() Efe, pls help me ooo I just did my 6-week check up and was given the green light. My tummy is 70% back to normal except that chunk of fat below the navel, I hate the sight of it. I have been trying sit-ups and long walks and it helped slightly but I need a workout that will specifically target that area. Pls help a sister ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 10:48pm On Apr 29, 2015 |
Kimoni: Six weeks is still early days. Did you have your LO (little one) by CS or normal delivery? And are you bbreastfeeding? |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 10:55pm On Apr 29, 2015 |
EfemenaXY: early?? I resumed classes after 2 weeks...fine, everyone thought I was crazy but I was feeling very ok Normal delivery, just random breastfeeding... |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 11:01pm On Apr 29, 2015 |
Kimoni: Okay the reason I asked the type of delivery was because if it was CS, then you'd have to give the scare a lot more time to heal. Anyway, not applicable. If you can, continue bbreastfeeding as much as you can as bbreastfeeding helps the womb to contract a lot faster. As per targeting the lower belly, two options: Traditional method: Ask an elderly family relative to "press" the belly with hot water, and to tie it tightly, even to bed. If this is done consistently for a couple of weeks, the belly would "snap" back into shape in no time. Modern method: Targeted lower abs workout. However, I'm not sure which one as it's not been too long since you had your baby. I think Edwife and Chillisauce (the six-pack team), might be able to answer this better than I can. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 11:04pm On Apr 29, 2015 |
Brekkie! I am really getting into this plain porridge of a thing. Where is Babyosisi? ![]() ![]()
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Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 11:14pm On Apr 29, 2015 |
EfemenaXY: Lol@ six-pack team. Thank Efe, the breastfeeding and sit-ups helped flatten the upper belly but this lower belly fat just won't go away. Let me wait for the six-pack team. Chillisauce and Edwife, pls help oooo but pls don't mention broccoli eba, I take God beg una 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by smartmom(f): 11:25pm On Apr 29, 2015 |
EfemenaXY: Plain oats ugh! I just quickly avert my eyes and look instead at the egg/cucumber/cherry tomatoes and the crunchy lettuce(?) |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:01am On Apr 30, 2015 |
Kimoni: You're really determined about this, aren't you? I don't know if your body is ready for this just yet, but since you ask... ![]() Okay, this is workout I use. I'm okay with the first four but the last one is what gets me. I really struggle with it. ![]() https://www.youtube.com/watch?v=Z7u_sdYNS_k |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 12:12am On Apr 30, 2015 |
smartmom: ![]() ![]() ![]() Smartmom! Lol! Yeah, it doesn't look very appetizing. It doesn't even taste that appetizing, but it does work wonders especially if you're looking to shed the lbs. It's an acquired taste and you'll quickly get used to it. The natural sugars in the banana more than replace the commercially sold processed sugars. I suppose as an alternative, the banana could either be mashed into the porridge, or chopped into smaller bits. ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 1:10am On Apr 30, 2015 |
EfemenaXY:It's kind of like the opposite for me. Can't find brown beans here and I prefer them to white ones. They taste a lot better IMO. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 1:12am On Apr 30, 2015 |
Kimoni: ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 1:17am On Apr 30, 2015 |
Kimoni:Stop eating anything that contains fat completely. Your belly is very sensitive to cholesterol compared to other parts of your body - looking at your statement. |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 1:42am On Apr 30, 2015 |
EfemenaXY: Ahhhhhh Efe, so this is the secret ![]() ![]() this is exactly what I need, i am quite flexible so I think I can cope with them all. I will start tonight and show you the result in a week's time, only for your eyes though ![]() ![]() ![]() Pls don't show cococandy ![]() ![]() My main problem is the other half...how on earth am i supposed to eat chicken without fries?? ![]() ![]() In all honesty, I guess this is why that part of my abs never flatten **sighs** God help me 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 1:48am On Apr 30, 2015 |
all4naija: ![]() ![]() ![]() **I need to learn how to post gifs asap** |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 1:50am On Apr 30, 2015 |
Kimoni:I like drastic actions at times. When I mean completely , I mean for the moment. Is that okay? |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 1:50am On Apr 30, 2015 |
Lol. In one week? The results won't be that much Na. Kimoni: |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 1:52am On Apr 30, 2015 |
cococandy: I'll start showing her from next week till I get the desired result. Trend analysis kind of |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 1:55am On Apr 30, 2015 |
all4naija: No, I prefer what is sustainable...especially with food |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 1:56am On Apr 30, 2015 |
Kimoni:ok ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 1:59am On Apr 30, 2015 |
Kimoni:Just cut down on your intake of fatty food. Okay? With rigorous exercises you are on your way to having a flat belly. |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 2:05am On Apr 30, 2015 |
BABE3: Me likey! Living on the fast lane...do you keep ur shoes in ur car by any chance? |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 2:15am On Apr 30, 2015 |
all4naija: More like it. It's a battle I have to win though Adding oil to my food is like applying make up on my face, oil beautifies your food and makes it look inviting. It feels dry and awkward without it. Efe, trust me, I didn't write the above. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 3:12am On Apr 30, 2015 |
Chillisauce I've done it o. It's ok anyway just a little bit stickier than my usual fufu. But looking at it, you can't tell it is mostly made of blended cauliflower . Served with okro soup. Thank you ![]() 1 Like
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 3:23am On Apr 30, 2015 |
cococandy: ![]() ![]() ![]() ![]() |
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