EfemenaXY:


Lordy lord!

Was just thinking of you! Ahahn...you just abandoned this thread?

Yeah, I don't ask anymore about our beans. I even bought some today and only remembered as an afterthought that perhaps, I should have asked the Naija lady if she had any...

How does the brown beans taste? Is it any different from the white (black-eyed) beans. I remember vaguely as a child one time when some beans was cooked. It just didn't taste like the "normal" beans. Very peculiar. I can't even remember if I liked it or not. I sure would like to try it out again now...

smartmom:


Once you taste the brown beans, you wont go near the white one I assure you. It is delish with little or no added ingredients. Even with very little veg oil like soyabeans oil it is yummy.

EfemenaXY:


Lordy lord!

Was just thinking of you! Ahahn...you just abandoned this thread?

Yeah, I don't ask anymore about our beans. I even bought some today and only remembered as an afterthought that perhaps, I should have asked the Naija lady if she had any...

How does the brown beans taste? Is it any different from the white (black-eyed) beans. I remember vaguely as a child one time when some beans was cooked. It just didn't taste like the "normal" beans. Very peculiar. I can't even remember if I liked it or not. I sure would like to try it out again now...

Kimoni:




Been looking at you all from a distance ooo I just can't keep up anymore
Babyosisi is my classmate for now

I ate the white beans once as a kid but I also cant remember the difference in taste if any...maybe the difference is in the cooking time and the look except Edwife will tell us the nutritional difference between the two

I recently bought the white beans but there has been no motivation to cook it, the brown beans taste perfect to me
I want my brown beans

babyosisi:


This thing is now entering una head o
You for use water as soup

EfemenaXY:


Really? Then I must try it.

How do you cook it though? And can you serve it with Plantain / Yams / Sweet Potatoes / Bread / Soaked Garri? Like we do with the white ones?

smartmom:


Sure you cook it just like you cook the white one but it takes less time to achieve that softness of our brand. Yes you can eat it with rice,garri, bread, yam et al

When you cook it plain it is great with rice and stew(oooh especially spicy goat meat stew.. drooling now! )

smartmom:


Sure you cook it just like you cook the white one but it takes less time to achieve that softness of our brand. Yes you can eat it with rice,garri, bread, yam et al

When you cook it plain it is great with rice and stew(oooh especially spicy goat meat stew.. drooling now! )

Kimoni:
Efe, pls help me ooo

I just did my 6-week check up and was given the green light. My tummy is 70% back to normal except that chunk of fat below the navel, I hate the sight of it. I have been trying sit-ups and long walks and it helped slightly but I need a workout that will specifically target that area. Pls help a sister

EfemenaXY:


Six weeks is still early days. Did you have your LO (little one) by CS or normal delivery? And are you bbreastfeeding?

Kimoni:


early?? I resumed classes after 2 weeks...fine, everyone thought I was crazy but I was feeling very ok

Normal delivery, just random breastfeeding...

EfemenaXY:


Okay the reason I asked the type of delivery was because if it was CS, then you'd have to give the scare a lot more time to heal. Anyway, not applicable. If you can, continue bbreastfeeding as much as you can as bbreastfeeding helps the womb to contract a lot faster. As per targeting the lower belly, two options:

Traditional method: Ask an elderly family relative to "press" the belly with hot water, and to tie it tightly, even to bed. If this is done consistently for a couple of weeks, the belly would "snap" back into shape in no time.

Modern method: Targeted lower abs workout. However, I'm not sure which one as it's not been too long since you had your baby. I think Edwife and Chillisauce (the six-pack team), might be able to answer this better than I can.

EfemenaXY:
Brekkie!

I am really getting into this plain porridge of a thing.

Where is Babyosisi?

Kimoni:




Lol@ six-pack team.

Thank Efe, the breastfeeding and sit-ups helped flatten the upper belly but this lower belly fat just won't go away. Let me wait for the six-pack team.

Chillisauce and Edwife, pls help oooo but pls don't mention broccoli eba, I take God beg una

smartmom:


Plain oats ugh! I just quickly avert my eyes and look instead at the egg/cucumber/cherry tomatoes and the crunchy lettuce(?)

EfemenaXY:


Really? Then I must try it.

How do you cook it though? And can you serve it with Plantain / Yams / Sweet Potatoes / Bread / Soaked Garri? Like we do with the white ones?

Kimoni:




Lol@ six-pack team.

Thank Efe, the breastfeeding and sit-ups helped flatten the upper belly but this lower belly fat just won't go away. Let me wait for the six-pack team.

Chillisauce and Edwife, pls help oooo but pls don't mention broccoli eba, I take God beg

Kimoni:




Lol@ six-pack team.

Thank Efe, the breastfeeding and sit-ups helped flatten the upper belly but this lower belly fat just won't go away. Let me wait for the six-pack team.

Chillisauce and Edwife, pls help oooo but pls don't mention broccoli eba, I take God beg una

EfemenaXY:


You're really determined about this, aren't you? I don't know if your body is ready for this just yet, but since you ask...

Okay, this is workout I use. I'm okay with the first four but the last one is what gets me. I really struggle with it.


https://www.youtube.com/watch?v=Z7u_sdYNS_k

all4naija:
Stop eating anything that contains fat completely. Your belly is very sensitive to cholesterol compared to other parts of your body - looking at your statement.

Kimoni:


wish it were that easy bro






**I need to learn how to post gifs asap**

Kimoni:


Ahhhhhh Efe, so this is the secret thank you soo much for this.

this is exactly what I need, i am quite flexible so I think I can cope with them all. I will start tonight and show you the result in a week's time, only for your eyes though

Pls don't show cococandy

My main problem is the other half...how on earth am i supposed to eat chicken without fries??
In all honesty, I guess this is why that part of my abs never flatten **sighs**
God help me

cococandy:
Lol. In one week?
The results won't be that much Na.

all4naija:
I like drastic actions at times. When I mean completely , I mean for the moment. Is that okay?

Kimoni:


I'll start showing her from next week till I get the desired result. Trend analysis kind of

Kimoni:


No, I prefer what is sustainable...especially with food

BABE3:
No cooking till wednesday.

and that's all she wrote....

all4naija:
Just cut down on your intake of fatty food. Okay? With rigorous exercises you are on your way to having a flat belly.

cococandy:
Chillisauce I've done it o.

It's ok anyway just a little bit stickier than my usual fufu. But looking at it, you can't tell it is mostly made of blended cauliflower .

Served with okro soup.

Thank you

. How does it really taste like?