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Nairaland Forum / Nairaland / General / Food / Paste Pics Of Your Healthy Meal Here. (273908 Views)
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Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 3:52am On Apr 30, 2015 |
all4naija: No difference from my normal fufu. All I could taste was the soup. But it smelled wonderful. The cooking cauliflower aroma it had. Mmmm I'll do the broccoli type one day. I don't like broccoli so it will be a big experiment for me ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:01am On Apr 30, 2015 |
EfemenaXY: You people should keep praying for me One day I will turn a new leaf and start eating leaves ![]() ![]() 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:03am On Apr 30, 2015 |
cococandy: Is that soup there also amongst the healthy things? Have we now started making the food healthy by faith? Because going by sight nne,that bowl of soup has at least 650 calories Is that not goat meat I see hiding inside? 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:08am On Apr 30, 2015 |
cococandy:Fufu is interesting to eyes and I like chewing food than swallow most of the time. If I have the chance of taking part in the meal I am going to chew fufu definitely and may be sticky in my mouth. I like the thick soup. I would keep it warm and drink it. Ha!!! What is fufu made from? I like having broccoli in my tomato soup in the morning. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 4:18am On Apr 30, 2015 |
babyosisi: ![]() The soup is semi healthy anyway. Fresh tomato coloring and little oil plus some tomato sauce on top of the soup. The beef is the unhealthy part. But I'm trying o. I love meat ehn ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 4:20am On Apr 30, 2015 |
all4naija:the fufu is made from cauliflower and a little mashed potato to thicken it. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:23am On Apr 30, 2015 |
cococandy:Nice!Nigeria has good food. Hmmm...! |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:24am On Apr 30, 2015 |
My own healthy dinner at an unhealthy hour
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 4:28am On Apr 30, 2015 |
cococandy: Don't let efemenaxy and co corrupt you ![]() If meat is hungerying you,please eat meat If it is chicken,kill and eat If you want to eat cake,buy it,give thanks and eat it Jesus is in control Do you want to go Biblical? Oya come with me Look all over the bible,Jesus will break bread with the disciples They didn't break broccoli and cauliflower ![]() ![]() Through the wilderness God fed umu Israel with manna ( bread) and quail ( chicken family) not broccoli and kale At the celebration in Shiloh and other temples,they killed fatted cows and ram and ate it before The Lord not angus lean meat When the Holy Spirit gave Peter a vision before he went to minister to Cornelius ,what did peter see and the spirit of God told him to arise ,kill and eat? It wasn't ugu or okra o 5 Likes 1 Share |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 4:39am On Apr 30, 2015 |
all4naija:I'm not in Nigeria. Yea but it true Nigeria has good food. Tastier than American food. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 4:40am On Apr 30, 2015 |
Hehehehehe "Give thanks and eat it" You're so funny ![]() ![]() babyosisi: |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 10:45am On Apr 30, 2015 |
Chillisauce: Chillisauce you eh ![]() 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 10:50am On Apr 30, 2015 |
Kimoni: Lol,try what efe gave you but it is very common to anyone that try lose belly fats,you are aware that it's fat right?so you need to be careful with what you eat,have a lot of protein and drink only water until you achieve it. 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by f4flakes(f): 10:50am On Apr 30, 2015 |
babyosisi: ![]() ![]() ![]() ![]() ![]() ![]() 4 Likes 1 Share |
Re: Paste Pics Of Your Healthy Meal Here. by edwife(f): 10:53am On Apr 30, 2015 |
EfemenaXY: Yep! ![]() ![]() Howdy? |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:13pm On Apr 30, 2015 |
cococandy: Looks great. I bought cauliflower this evening. Will be trying it too with cocoyam flour. Your Okra looks yum yum. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:20pm On Apr 30, 2015 |
Kimoni: Almost 80% work is from what you eat. Try and eat healthy then add little exercise to it and you are good to go. We are here to encourage you. Once a while do a detox. Blended fruits and vegetable. Then drink it. Flushes the system. This is blended apple, water melon, strawberry and spinach.
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Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:26pm On Apr 30, 2015 |
Kimoni: ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:31pm On Apr 30, 2015 |
EfemenaXY: I will teach you my style. when ever I over eat, I have only tea for brekkie the next day and off I go until lunch. Before lunch, I stuff myself with salads and water before main meal. easy 600 calories off. The days of our ancestors. ,They survived days without food. I just do my normal 30min exercise ![]() 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:26pm On Apr 30, 2015 |
Fat, sick and nearly died. A must see documentary . It's amazing how little things like healthy eating can change your overall health. Very inspiring documentary. |
Re: Paste Pics Of Your Healthy Meal Here. by cococandy(f): 8:30pm On Apr 30, 2015 |
Chillisauce:Thanks ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Kimoni: 11:30pm On Apr 30, 2015 |
Chillisauce: Wont give up this fight... Thanks Chilli 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 10:47am On May 01, 2015 |
I was thinking back the other day. It seems our parents make healthy selection more than us. If I can follow my mum's timetable, I will never ever have need for exercise. She don't eat foofoo,poundo and garri. Substitute them with unripe dwarf banana and cocoyam mixed together. When cooking yam, she will put all d veggie. In her farm. Even a handful of unwashed bitterleaf and surprisingly,the thing no dey bitter. She prefers cocoyam(that one that's like yam) to yam. She roasts her chicken and fish instead of frying. Infact,she don't know how to fry. (she said if she wanna drink oil,she will add that in her food than frying,lol) And most importantly, her market is usually early morning so she trekks to where she will enter motor that very early. What she normally do in d morning b4 goiing is this. She don't eat but will take a handful eg two spoon of rice (according to her, so that oil will enter her tummy),then drink water and off she goes. Any day she is at home,she will brunch. She actually don't eat much. A plate of pap(her favourite) and a ball of akara will last her till night. Her figure was complete 8. D tummy was so flat. Never saw any ounce of fat there. As a matter of fact, then if she remove her cloth and I do the same, I will feel ashamed. Meanwhile I dey claim ajebo. Which I can emulate that. 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by babyboom(f): 3:18pm On May 01, 2015 |
Chillisauce: Hi, please can I use ugwu instead of spinach? |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 5:06pm On May 01, 2015 |
babyboom: Yes you can. Cucumber, tomatoes , ball pepper. What ever vegetable and fruits you like. So it doesn't affect your taste buds too much. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:33pm On May 01, 2015 |
cococandy: Na wa oh! Everyone seems to prefer this brown beans to the white ones. I really must try this out... |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:42pm On May 01, 2015 |
Kimoni: Lol! You're welcome Kimoni. If you can handle all five of them without sweating, then my, you are fit then. You go girl! ![]() Like she mentioned in the video, a lot of what we are (physically) is 80% based on what we eat. You can have chicken and fries but you just have to eat sensibly. Take the chicken for example, rather than deep fry in fat (oils), I start off by boiling mine with the usual seasoning. Once thoroughly cooked, I then put them in the oven to grill. They come out looking and tasting like fried chicken, but without the oil. Also make sure that you remove the outer skin as that in itself contains a lot of fat. As per the fries, rather than go for the higher calorific Irish potatoes, why not opt for the lower calorie sweet potatoes? Again, rather than fry, grill them. So you see, you get to eat the same thing, (chicken and chips), but in a smarter, heathier, way. Oh, and don't forget to have lots of veg on the side. Especially the green ones. 1 Like |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:48pm On May 01, 2015 |
babyosisi: We will never forget you. We gat faith! ![]() babyosisi: OMG! ![]() ![]() ![]() See temptation personified a.k.a Osisi! ![]() ![]() ![]() 2 Likes |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 6:51pm On May 01, 2015 |
edwife: My dear, I'm good jare. Glad the weekend is finally here. Long weekend. ![]() ![]() Chillisauce: Thanks Chilli. I tried to do the bolded part after my morning exercise. The thing nor gree me. I mean, to drink plenty of water and eat just vegs before the main meal? ![]() ![]() I ended up doing it the other way round. Had the main meal first, then lots of veg and water. ![]() ![]() The key thing here is portion control. And having that switch that tells your brain, "okay, I've had enough. No more..." @Moca: Nice one. Was your mumsie into farming? That activity alone burns up a lot of calories. My nan (God rest her soul) used to tell us that she on several occasions, had walked from Ozoro to Warri. ![]() ![]() ![]() That's nearly a two-hour drive! I think she said she'd done it four times. No wonder she lived well into to her 90's. |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 7:26pm On May 01, 2015 |
EfemenaXY:Just d normal conventional farmer like every other though hers wasn't big. She is more of a market woman. Small farm around the house that contains everything. But I noticed she can waka ![]() How r u and urs? Abeg make una put me for prayer o. I can't walk again. It's so bad. B4 I can try small but now,i cant. This belle don finish me walai. |
Re: Paste Pics Of Your Healthy Meal Here. by EfemenaXY: 7:31pm On May 01, 2015 |
moca: Eyah...doh. Don't worry, you go soon drop engine. But you know what? Abeg enjoy the peace and quite now, because when Moca Jnr arrives, it's going to be endless nappy changing and sleepless nights oh! ![]() ![]() |
Re: Paste Pics Of Your Healthy Meal Here. by Nobody: 8:33pm On May 01, 2015 |
EfemenaXY: I always eat or drink my veg 10 - 15min before meal. Except the meal has plenty vegetables. good job Efe. I'm proud of you. 1 Like |
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