EfemenaXY:
^^ Lol!

Babyosisi, here's an example of how I incorporate the 50-30-20 rule:

50% vegetables (broccoli and green peas)
30% proteins (beans cooked with no oil)
20% carbs (sweet potatoes)

Chillisauce:


You need a pressure pot, trust me.
I use mine for virtually everything .
10min preparation of jollof rice.
cow leg
stockfish
beans
meat

If I want fast result, I use it.
start timing when you hear the first steam sound.
you don't even need much water as the steam does the job.
saves time, power,

Chillisauce:

moca has been looking for trouble here. You didn't see it.

As we told her to munch brocolli you just appear to fight for her

Birds of same feather, im sure you are guilty of shiken and chips .
Oya confess. . we won't demote you but will not look into your next appraisal.

Kimoni:


No wonder!! Chilli, so you are amongst the people that gave me only pressure cookers as wedding gifts. Na so the things full everywhere for my house until I started dashing them out too. naija people sabi give pressure cooker and deep fryer walahi ; I should ask Cococandy how many she collected except them don repent these days sha

But seriously, how do you even cook jollof rice with pressure cooker Chilli? you add all the "everything" into the rice at once?

I used it back then only for cooking corn(u sabi say naija corn dey hard like rock) but meat Naaaaa

You know how many times I have to taste the meat before it's done and[b] trust my kids, as i am tasting the thing, they are already begging me to let them taste as well. smh for this generation. I dare not ask during my days ooo na only to dey look my mama with style and see if she will remember me[/b]

But i will definitely need it now for this white beans and cowl leg. but you know it's actually healthier to cook with pressure cooker?

babyosisi:


My bladder got weak after my last born
I no dey drink liquid like that
Before the thing catch me for main road

smartmom:


Lol at bolded. My daighter eats half of the dried fish if I ask her to help me wash it. She goes on to say 'mummy you are lucky to be a mummy o. You are free to eat all the meat and fish you like, I cant wait to become a mummy'. Imagine sake of meat etc o

Kimoni:


No wonder!! Chilli, so you are amongst the people that gave me only pressure cookers as wedding gifts. Na so the things full everywhere for my house until I started dashing them out too. naija people sabi give pressure cooker and deep fryer walahi ; I should ask Cococandy how many she collected except them don repent these days sha

But seriously, how do you even cook jollof rice with pressure cooker Chilli? you add all the "everything" into the rice at once?

I used it back then only for cooking corn(u sabi say naija corn dey hard like rock) but meat Naaaaa

You know how many times I have to taste the meat before it's done and trust my kids, as i am tasting the thing, they are already begging me to let them taste as well. smh for this generation. I dare not ask during my days ooo na only to dey look my mama with style and see if she will remember me

But i will definitely need it now for this white beans and cowl leg. but you know it's actually healthier to cook with pressure cooker?

damiso:
Efemenaxy how many cucumbers do you buy in a week?

Chillisauce:

Was gonna ask same thing.
She chews cucumber as rabbit chews carrot

smartmom:


Err umm ookkkkay since the banana is more in quantity, I guess it is better(sniff) but I should recommend a scoop of low fat plain yogurt at least

all4naija:
I am not talking of emptying your bowel as in laxative but soften your belly as in soothing.

all4naija:
Oh, please...No, I am not! At least there is no appetizer needed for that kind of meal to relax your bowel and make you eat more.

EfemenaXY:




No. No yoghurt. Plain porridge, smartmom.


Soothing from what? Why would you have to sooth your stomach.

As usual, you type first, then think later. You don't even know what you're saying / writing, except to satisfy your itch to comment, however inappropriate.



Have 2 mangoes then. Extra large ones. One as your appetizer. The other as your dessert. You can also have a glass of mango juice to wash it all down with.

babyosisi:


My bladder got weak after my last born
I no dey drink liquid like that
Before the thing catch me for main road

babyosisi:

Where is the bosom?
All I see are leaves

babyosisi:

Broccoli gives me gas

babyosisi:


My bladder got weak after my last born
I no dey drink liquid like that
Before the thing catch me for main road

all4naija:
VVF is very treatable. You need to see a proficient doctor to help you out.

EfemenaXY:


Aren't you a doctor?

EfemenaXY:
Okay, having been inspired by the likes of chillisauce, Damiso, and a poster from the sister thread, I decided to bite the bullet and make my own Bole stir fry.

My first attempt!

Ingredients: grilled brine fish (seasoned with dried pepper, salt, and fish seasoning), chopped red, green and yellow bell peppers, onions, frozen mushrooms, 2 tablespoons of palm oil, ugwu and a Maggie cube.

www.nairaland.com/attachments/2387480_dsc0359_jpegcc21c0a89fcd97499771fb29504f591c

It is not necessary you must put everything on different plates. .

EfemenaXY:
Cooking in progress...

I must add it smelt absolutely divine at this stage.

all4naija:
^^^
All right! You are possibly living in the UK. Nice cook!

EfemenaXY:
Cooking in progress...

I must add it smelt absolutely divine at this stage.

ladygogo:


Looks yummy! Will try this one of these days.

Btw, i tried the kukere work out today and i became exhausted halfway through the video .That young girl is something. It was interesting though.

all4naija:
VVF is very treatable. You need to see a proficient doctor to help you out.

Kimoni:
After reading osisi's comments, I just had to pack my bags immediately and off I go. i laughed too much I can't continue.

If I miss my deadline for the submission of this paper, somebody should pls hold Osisi

And I need a reminder never to read her comments when my "work" mood is activated

EfemenaXY:
Okay, having been inspired by the likes of chillisauce, Damiso, and a poster from the sister thread, I decided to bite the bullet and make my own Bole stir fry.

My first attempt!

Ingredients: grilled brine fish (seasoned with dried pepper, salt, and fish seasoning), chopped red, green and yellow bell peppers, onions, frozen mushrooms, 2 tablespoons of palm oil, ugwu and a Maggie cube.

Kimoni:


No wonder!! Chilli, so you are amongst the people that gave me only pressure cookers as wedding gifts. Na so the things full everywhere for my house until I started dashing them out too. naija people sabi give pressure cooker and deep fryer walahi ; I should ask Cococandy how many she collected except them don repent these days sha

But seriously, how do you even cook jollof rice with pressure cooker Chilli? you add all the "everything" into the rice at once?

I used it back then only for cooking corn(u sabi say naija corn dey hard like rock) but meat Naaaaa

You know how many times I have to taste the meat before it's done and trust my kids, as i am tasting the thing, they are already begging me to let them taste as well. smh for this generation. I dare not ask during my days ooo na only to dey look my mama with style and see if she will remember me

But i will definitely need it now for this white beans and cowl leg. but you know it's actually healthier to cook with pressure cooker?

EfemenaXY:
Okay, having been inspired by the likes of chillisauce, Damiso, and Olumba69 - a poster from the sister thread, I decided to bite the bullet and make my own Bole stir fry.

My first attempt!

Ingredients: grilled brine fish (seasoned with dried pepper, salt, and fish seasoning), chopped red, green and yellow bell peppers, onions, frozen mushrooms, 2 tablespoons of palm oil, ugwu and a Maggie cube.

babyosisi:


Broccoli gives me gas

smartmom:


Lol at bolded. My daighter eats half of the dried fish if I ask her to help me wash it. She goes on to say 'mummy you are lucky to be a mummy o. You are free to eat all the meat and fish you like, I cant wait to become a mummy'. Imagine sake of meat etc o

Chillisauce:



I remember stealing the fish my mum use for cooking. you know it's dried, I couldn't cut it so I drag the whole thing.
Of course I was caught and gave the necessary punishment.

Children.