Ppmoma:
Day 6 done.

Clap for yourself mi'lady

naijababe:

Clap for yourself mi'lady

naijababe:

Clap for yourself mi'lady

naijababe:


I jump pass am

My dear, I have to join you guys oh. 3kg Don land from no where
I think I look better with it though but I no wan hear say bird sh1t im mama leave âm run( who get my proverbs?)

So my kit is ready for morning jogging.
Home sweet home

Chillis:


My dear, I have to join you guys oh. 3kg Don land from no where
I think I look better with it though but I no wan hear say bird sh1t im mama leave âm run( who get my proverbs?)

So my kit is ready for morning jogging.
Home sweet home

Singing shebi you no know you go know

naijababe:


Singing shebi you no know you go know

My dear, just small biscuits and barbecue
, sausages, etc . The 3kg just land.

After all my exercise.
that's why cheating is not adviced.
You could get carried away.

Kimoni I sight you. Well done. Now you will think twice while eating that shiken and chips.

Bukatyne. You did it! Shame no catch you. N'a tin tomatoes you use do your own weight

Berry increase the weight and work on your muscle arms

Chillis:

My dear, just small biscuits and barbecue
, sausages, etc . The 3kg just land.
After all my exercise.
that's why cheating is not adviced.
You could get carried away.
Kimoni I sight you. Well done. Now you will think twice while eating that shiken and chips.
Bukatyne. You did it! Shame no catch you. N'a tin tomatoes you use do your own weight
Berry increase the weight and work on your muscle arms

A moment on the lips ...............

Day 11 done .. was team nat for like half of the circuits today including the side lunges and I actually let out a sound that sounded like a squeal :Dmy daughter had to ask 'mummy are you ok'..

I have one aso ebi that has been with tailor for some weeks , I hope it won't be hanging off me when its ready

Weighed myself and i have lost about 2 kg so far abd about 1 inch of the waist..like someone said looking more compact

naijababe:


A moment on the lips ...............

Btw. Kilode100 has not been present in this class.

Kilode100
Kilode100! !!!!

Where are you
MrsOJ

Oya oh..
let's go there

damiso:
Day 11 done .. was team nat for like half of the circuits today including the side lunges and I actually let out a sound that sounded like a squeal :Dmy daughter had to ask 'mummy are you ok'..

I have one aso ebi that has been with tailor for some weeks , I hope it won't be hanging off me when its ready

Weighed myself and i have lost about 2 kg so far abd about 1 inch of the waist..like someone said looking more compact

That's my girl!

Chillis:


That's my girl!

welcome back.

Chillis:


Btw. Kilode100 has not been present in this class.

Kilode100
Kilode100! !!!!

Where are you
MrsOJ

Oya oh..
let's go there

I'm here in spirit.
My body itches whenever I try to take a walk.

cococandy:
welcome back.

howdy.

Chillis:


That's my girl!

thanks chillis

kilode100:



I'm here in spirit.
My body itches whenever I try to take a walk.

Don't worry about the itch.
mine itches too sometimes when I exercise
It's the fat burning off.
with time it I'll reduce

Chillis:



howdy.

Just dey jare.

Still peeping through the window at damiso, bukatyne and co.
I'll join when I feel better.

cococandy:


Just dey jare.

Still peeping through the window at damiso, bukatyne and co.
I'll join when I feel better.

Join me and efemenaxy in jogging.
this their exercise might break my waist

Chillis:


Join me and efemenaxy in jogging.
this their exercise might break my waist

I actually love jogging too..nothing can beat that fresh air on the face esp early in the mornings.

Chillis:


Join me and efemenaxy in jogging.
this their exercise might break my waist

I felt like starting today o.

No work. No school. Nothing doing today at all.

Yet It is almost 2:pm and I'm just getting out of bed.

My case now needs special motivation.

#singing "I shall rise again" la la la.

damiso:




I actually love jogging too..nothing can beat that fresh air on the face esp early in the mornings.

And the time passes so fast.
This julian this , Janet that exercises are not for the feign hearted. Una try.

cococandy:


I felt like starting today o.

No work. No school. Nothing doing today at all.

Yet It is almost 2:pm and I'm just getting out of bed.

My case now needs special motivation.

#singing "I shall rise again" la la la.

2pm you are still în bed. Ebi like say oga Don. ...

*CLEARS throat*

So you say wetin again

Chillis:


2pm you are still în bed. Ebi like say oga Don. ...

*CLEARS throat*

So you say wetin again

Hahaha. It's not that . I'm sure.

I just lost my rhythm after two weeks of vacation and eating carelessly with no exercise.
I'll get it back.
I'm almost there.

Chillis:


2pm you are still în bed. Ebi like say oga Don. ...

*CLEARS throat*

So you say wetin again

Singing 'It shall be permanent' on cococandy's behalf

naijababe:


Singing 'It shall be permanent' on cococandy's behalf

lol

Chillis:


And the time passes so fast.
This julian this , Janet that exercises are not for the feign hearted. Una try.

Or Shaun T

Chillis:


My dear, just small biscuits and barbecue
, sausages, etc . The 3kg just land.

After all my exercise.
that's why cheating is not adviced.
You could get carried away.

Kimoni I sight you. Well done. Now you will think twice while eating that shiken and chips.

Bukatyne. You did it! Shame no catch you. N'a tin tomatoes you use do your own weight

Berry increase the weight and work on your muscle arms

Welcome Chillis...wey my chocolate?

damiso:


Or Shaun T

Shaun T is plain suicide o, no other name for that one

cococandy:


I felt like starting today o.

No work. No school. Nothing doing today at all.

Yet It is almost 2:pm and I'm just getting out of bed.

My case now needs special motivation.

#singing "I shall rise again" la la la.

Mtcheeeeeeeeeeeeeeeeeeew!!!

Must you rub it in?

EfemenaXY:


Mtcheeeeeeeeeeeeeeeeeeew!!!

Must you rub it in?

Kimoni:




Welcome Chillis...wey my chocolate?

You don't need it. But on one condition. Just do 20 push up for me

naijababe:


Singing 'It shall be permanent' on cococandy's behalf

Oga don nack her akpako