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Nairaland Forum / Nairaland / General / Health / How Many Hours Do You Sleep In A Day? (22381 Views)
Interesting Things That Happen When You Sleep / How Many Hours Do You Sleep In A Day? / 16 Bizarre Things Your Body Does While You Sleep (2) (3) (4)
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How Many Hours Do You Sleep In A Day? by Mbkite(m): 2:02am On Apr 26, 2016 |
On the average I sleep for 7hours daily. I think it's okay for my health. Over to you, Nairalanders. How many hours do you sleep in a day on the average? 3 Likes
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Re: How Many Hours Do You Sleep In A Day? by Nobody: 2:06am On Apr 26, 2016 |
6-8 hours daily. 12 hours if I've nothing doing the next day. 3 Likes |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 2:17am On Apr 26, 2016 |
charix:6-8 hours is very ok. Lol at d 12 hours! 1 Like 1 Share |
Re: How Many Hours Do You Sleep In A Day? by Solowande(m): 2:38am On Apr 26, 2016 |
little sleep and much hustling. hope dat answer d question |
Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 3:56am On Apr 26, 2016 |
Nowadays only 3 hours because I wake up to pee about 7x at night. Don't ask me the reason but just know that it is very very normal!!! 22 Likes |
Re: How Many Hours Do You Sleep In A Day? by chriskosherbal(m): 5:23am On Apr 26, 2016 |
I sleep well. |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 6:45am On Apr 26, 2016 |
amtaken:Nne, 7 times at Nyt. U get belle? 21 Likes 1 Share |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 6:46am On Apr 26, 2016 |
chriskosherbal:How many hours? 1 Like |
Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 6:54am On Apr 26, 2016 |
31 Likes 1 Share |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 6:58am On Apr 26, 2016 |
amtaken:I'm sorry. I couldn't just hold myself. 7x hey! 11 Likes |
Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 7:04am On Apr 26, 2016 |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 7:48am On Apr 26, 2016 |
amtaken:No, bt am interested in health. 4 Likes 2 Shares |
Re: How Many Hours Do You Sleep In A Day? by greatgod2012(f): 8:02am On Apr 26, 2016 |
It depends! Sometimes 6-7 hours. Sometimes more. Sometimes lesser. So many factors responsible. My children first, I try and wake them up in the middle of the night to wee, after which I may be unable to have my sleep back. Sometimes, I would have so much to do that I wouldn't have choice than to sleep late and wake up early. Sometimes, I chat into midnight without knowing and since I'd be going to work the following morning, I wouldn't have choice than to wake up after about 4 hours. Sometimes, me and hubby just get over excited and we forget about sleeping early resulting to shorter hours of sleep. 21 Likes |
Re: How Many Hours Do You Sleep In A Day? by greatgod2012(f): 8:04am On Apr 26, 2016 |
amtaken: You must be pregnant........ Talking from experience. Safe delivery, dear. 49 Likes 3 Shares |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:07am On Apr 26, 2016 |
greatgod2012:Amen. 7 Likes |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:08am On Apr 26, 2016 |
I wonder if people like, lalasticlala and seun sleep at all. 1 Like |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:10am On Apr 26, 2016 |
greatgod2012: greatgod2012:From all indication, you have a lovely family. Let the happiness continue. IJN 37 Likes 4 Shares |
Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 10:42am On Apr 26, 2016 |
Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 10:43am On Apr 26, 2016 |
1 Like 1 Share |
Re: How Many Hours Do You Sleep In A Day? by amtaken(f): 10:46am On Apr 26, 2016 |
1 Like |
Re: How Many Hours Do You Sleep In A Day? by greatgod2012(f): 9:08am On Apr 27, 2016 |
Mbkite: Amen, my brother 12 Likes 1 Share |
Re: How Many Hours Do You Sleep In A Day? by Krasid(m): 11:26am On Apr 27, 2016 |
A minimum of 7hrs and maximum of 8hrs a day. |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 3:05pm On Apr 27, 2016 |
Re: How Many Hours Do You Sleep In A Day? by Nobody: 9:50pm On Apr 27, 2016 |
About 6. |
Re: How Many Hours Do You Sleep In A Day? by helloftis: 10:50pm On Apr 27, 2016 |
Average 5:30 hours a day. |
Re: How Many Hours Do You Sleep In A Day? by amanda2013(f): 10:52pm On Apr 27, 2016 |
i don turn to night watchman since i delivered. maximum of 3hrs everyday. vigilante is real. 30 Likes 1 Share |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:22am On Apr 28, 2016 |
helloftis:u dey try. |
Re: How Many Hours Do You Sleep In A Day? by Mbkite(m): 9:24am On Apr 28, 2016 |
amanda2013:Lol. Dnt worry its a phase. 1 Like |
Re: How Many Hours Do You Sleep In A Day? by VickyRotex(f): 11:19pm On May 04, 2016 |
4 to 5 hours most times. At times I don't sleep for 24 hours. |
Re: How Many Hours Do You Sleep In A Day? by Piaget94(m): 11:19pm On May 04, 2016 |
7hours |
Re: How Many Hours Do You Sleep In A Day? by Nobody: 11:21pm On May 04, 2016 |
i dont sleep. 2 Likes |
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