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Nairaland Forum / Nairaland / General / Health / How Many Hours Do You Sleep In A Day? (22380 Views)
Interesting Things That Happen When You Sleep / How Many Hours Do You Sleep In A Day? / 16 Bizarre Things Your Body Does While You Sleep (2) (3) (4)
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Re: How Many Hours Do You Sleep In A Day? by GuDErboY(m): 5:52am On May 05, 2016 |
Mbkite:Amen buddy |
Re: How Many Hours Do You Sleep In A Day? by byvan03: 5:53am On May 05, 2016 |
I can't remember the last time I slept for 4hours stretch, I do break down every now and then due to sleep deprivation. |
Re: How Many Hours Do You Sleep In A Day? by femi4: 5:53am On May 05, 2016 |
amtaken:Seven times? Somebody is heavily preg |
Re: How Many Hours Do You Sleep In A Day? by Xbox222: 5:53am On May 05, 2016 |
amtaken:Maybe you are at the early stage of pregnancy |
Re: How Many Hours Do You Sleep In A Day? by GuDErboY(m): 5:55am On May 05, 2016 |
VickyRotex:You fly instead right? lol |
Re: How Many Hours Do You Sleep In A Day? by sinceraconcept(m): 6:00am On May 05, 2016 |
greatgod2012:another reaon we must take care of our mommas. Mommas dey try o,waking up just to have your kids pee |
Re: How Many Hours Do You Sleep In A Day? by Emeskhalifa(m): 6:03am On May 05, 2016 |
used to sleep all day and night but now sleep only four hours at night. afternoon sleep av been abolished sef. check my profile for affordable data |
Re: How Many Hours Do You Sleep In A Day? by Reference(m): 6:12am On May 05, 2016 |
7 hrs. 9pm to 4am on operations (main), 4 hrs , Midnight to 4am in emergencies, 9 hrs. 9pm to 6am standoff. I can't play with my health or exchange it for the whole gold in Fort Knox. |
Re: How Many Hours Do You Sleep In A Day? by JohnLou(m): 6:13am On May 05, 2016 |
Nowadays, it is only elderly men that sleeps, youth dont sleep well , when there is no work. |
Re: How Many Hours Do You Sleep In A Day? by Nobody: 6:17am On May 05, 2016 |
Nearly 6 to 7 hours bt nt upto. I slp by 12mid nyt and wake by 5:30 or slp by 11 and wake by 5:35. |
Re: How Many Hours Do You Sleep In A Day? by adeowo84(m): 6:21am On May 05, 2016 |
I sleep at average of 5hours a day... Naa my job o, more hustle |
Re: How Many Hours Do You Sleep In A Day? by Sunkyphil(m): 6:25am On May 05, 2016 |
Wen am going to wrk its 6hrs but wen am off max 7hrs |
Re: How Many Hours Do You Sleep In A Day? by Xbox222: 6:46am On May 05, 2016 |
You,have to create time for sleep because if you don't, you might not be alive to eat what you are struggling for. If it is was by human power we get rich then; hawkers, wheelbarrow bushers brick layers and the rest of them would have be the richest. Some of you who labour tiredlessly without any thing to show for it need to look inward if you are robbing God. If you pay your tithes, doors opportunities will just be locating you without you having to work your ass out. I knew this principle when i was in secondary school and i can tell you with all sincerity that God has been blessing me. You need to rest, moreover how many years will one spend here on earth that you will now have to suffer through out your days and still yet you find it difficult to feed and pay your bills. I am not trying to encourage laziness, even myself work actively during the day but at night i sleep very well and i make sure my nerves are relaxed and refreshed and at times also sleep during day time. Like i said earlier on "Nothing can be archieved by human effort". Pay your tithes and God will favour you. I rest my case |
Re: How Many Hours Do You Sleep In A Day? by DrHighchief(m): 6:51am On May 05, 2016 |
Sleep 2hrs. D remaining hours to fight mosquito. God Bless Nigeria 1 Like |
Re: How Many Hours Do You Sleep In A Day? by Trexnemesis(m): 6:55am On May 05, 2016 |
Mbkite: Na twins you go born o. Na dem they cause plenty piss like that. Safe delivery o IJN |
Re: How Many Hours Do You Sleep In A Day? by VickyRotex(f): 7:10am On May 05, 2016 |
GuDErboY: Yea Right! |
Re: How Many Hours Do You Sleep In A Day? by derolemode(m): 7:13am On May 05, 2016 |
amtaken:Wrong! that can never be normal. I had a room mate that always does that thereby distracting my rest @nite |
Re: How Many Hours Do You Sleep In A Day? by Niyinficient(m): 7:18am On May 05, 2016 |
greatgod2012: So this kind women dey Nairalannd? Aunty...God bless u and ur family o....keep it up! |
Re: How Many Hours Do You Sleep In A Day? by onoslove(f): 7:18am On May 05, 2016 |
Coraje:so true with your write up. I sleep between 9,8,7,6 hours during week days, and less during weekends, that's because I will make up the shortfall during the day. I don't joke with my sleep oh |
Re: How Many Hours Do You Sleep In A Day? by BossTtdiamonds(m): 7:22am On May 05, 2016 |
Sleep ke.. I sleep 12:30am and wake 04:00am..... Even plannin' on reducin' it.... to less than 3 hours per day.... My youthful age is the mornin' when man must work.... man only ought to sleep when man is old.... It's why I can never complain if I don't have mich sleep... When I think of the future of our dear nation... I know sleepin' is a crime... 1 Like |
Re: How Many Hours Do You Sleep In A Day? by uchwar1: 7:33am On May 05, 2016 |
Una problem na sleep baa |
Re: How Many Hours Do You Sleep In A Day? by mayorflexzy(m): 7:51am On May 05, 2016 |
Lol You must be pregnant........ Talking from experience. Safe delivery, dear.[/quote] |
Re: How Many Hours Do You Sleep In A Day? by mrkings84(m): 7:58am On May 05, 2016 |
4minimal to 6hrs maxima |
Re: How Many Hours Do You Sleep In A Day? by Bosun13: 7:59am On May 05, 2016 |
Monday to Friday...I don't sleep well |
Re: How Many Hours Do You Sleep In A Day? by upsun: 8:37am On May 05, 2016 |
When i get pussy inside room i no dey sleep,bt witout pussy i cn sleep 4 5hrs |
Re: How Many Hours Do You Sleep In A Day? by akinlhab(m): 8:48am On May 05, 2016 |
Maximum of 5hrs 30mins |
Re: How Many Hours Do You Sleep In A Day? by Chazzyboy: 8:51am On May 05, 2016 |
amtaken:baby wahala |
Re: How Many Hours Do You Sleep In A Day? by adekanmbi1986(m): 9:05am On May 05, 2016 |
2-3 hours |
Re: How Many Hours Do You Sleep In A Day? by Mackson01: 9:11am On May 05, 2016 |
6- 8hours is doctor recommendation. The person who wakes upto 7x to pee is likely diabetic , having a urinary tract infection or a drunkard . watch it! |
Re: How Many Hours Do You Sleep In A Day? by kosokoadeyemi: 9:20am On May 05, 2016 |
7hrs in night |
Re: How Many Hours Do You Sleep In A Day? by Evalily(f): 9:24am On May 05, 2016 |
I sleep minimum of 7hrs during the week and weekends anything short of that makes me cranky, easily irritated with migraine all through the day**** doesn't help with productivity. By the way no extra sleep on weekends because of saturday work and early morning church. To refresh our body and promote good health 7-8 hours of sleep is recommended for a person Sleeping less than 7 hours is nothing to be proud of, neither does it make you a superman rather it accumulates stress in the body which gradually causes health detoriation and shortens the life span even the Most High God saw the need for rest, after the work of creation he rested on the 7th DAY. |
Re: How Many Hours Do You Sleep In A Day? by Ferdyboss: 9:26am On May 05, 2016 |
Jamean: That's a lot of time |
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