kingsmama:

TTC journey is a lonely and a sad one. Friends and family are no longer there for me. And that is why I am delighted to be part of this group. It is well with us all.

mamakendra:

Longrich anion pad and their panty liners

fpeter:
Mommas in the house, I kindly need your advice(s). I want to change sanitary pads for something healthier to aid my journey. I need names of less toxic sanitary pads and if possible where to source them. Thanks in advance.

4realwoman:


You can also use kedi pad it is vry good.
See pix below:

Janix2:


4realwoman,how much is the kedi pad? Any idea?

4realwoman:


You can also use kedi pad it is vry good.
See pix below:

fpeter:



The problem is how to get them. All these beautiful essentials are mostly available in Lagos.
Here we don't even get to see them in the big shops. I'll check Jumai and Konga, though.
Thank you.

cherrymum1:

@towerofgrace.....see my real face below. See how innocent looking I am. People don't even believe I've been pregnant before not to talk of giving birth. How can u now say I give sexology lectures....how Na. Even if Na my moniker....aswearu-gad, someone cloned my moniker.

kingsmama:
Again, Congrats to all preggy mamas, and to we expectant mamas, we shall all experience our turning point.

I want to encourage us all not to be too anxious and not to give up on God. His timing is the best and be rest assured, he won't give up on U!

As we all continue in this journey, pls let's take note of what we eat during different phases of our cycle.

What to Eat:

Menstruation phase: beans, fish, leafy green, vegetables and seeds, bell peppers, tomatoes, broccoli, kiwi, citrus and onions. Eat food rich in iron to replenish blood e.g Ugu juice
Supp should include iron and VitC.
Let's stay clear of cold foods sugary and spicy foods

Follicular phase: broccoli, kale, cabbage and cauliflower, olive oil, avocado, nuts and seeds with leafy greens, beans, potato, yam, green veg, legumes,eggs, fish, chicken, brown rice, water melon, cucumber and banana
Supp: VitE, CoQ10, Royal jelly

Ovulation: Take zinc for cell division and progesterone production. VitC for high quality in the follicle after egg is released. Omega 3 to promote blood flow to the uterus and to support opening of follicle to release egg.
Eat leafy greens, whole grains, eggs, legumes, meat, fish, baby carrot, green veg, sprouts and wheatgrass, spinach, garlic, olive oil, strawberries, dark chocolate and take lots of water
Do not eat acidic food like coffee, alcohol, processed foods which makes cervical mucous hostile to sperm.
Supp: zinc, VitB6, EFA-omega3

Luteal phase: Take nutrients that encourage cell growth which are yellow and orange color foods e.g. sweet potatoes, carrots, pineapple, warm foods like soups and stews.
DO NOT EAT: cold or raw food e.g ice cream and frozen yogurt.
Supp: Take Beta-carotene

Baby dust!

cherrymum1:
Hypraise, hi5 mama! Thanks for the hailmentation. Abeg dey pop in to say hi to us o.
Omoyeni3601, where u travel go. I just come here now Na so I come perceive ur parfum. Shey e wa alright?

Loisemm:
Yes Our Lord. We really appreciate You for these blast of back to back bfps! Lord You are so good and faithful. You are worthy of all our praise. Lord we ask that You help all our preggy sisters carry safely to term. We also thank You for more bfps in advance. This Aug we will still record many more bfps by your special grace!
Pls let no mama currently on this thread be left behind this year 2016. We all shall get our bfps this year. Amen

Omoyeni3601:
September born , where Una dey ooo , next month is my birth month , I look forward to a bigger miracles and mighty thing's being manifest in my life

Dadsonval:

Mt 7:7, pray, rejoice and have faith! May God grant u all ur heart desires IJN Amen

4realwoman:

I saw this on the internet
Kedi product Abuja: Suite 98, Deo-Gratias Plaza, Utako, Abuja, Nigeria 08030990678

kingsmama:
My ever sabi mamas, pls help torch light daily med/supp for DH. All contributions are welcome. God bless u in advance for ur time and knowledge shared.

Treatment for SC and high prolactin (one month gone so far)

- Manix taken with milk, 2x daily (though he's inconsistent)
- Vit E 1000i.u 1x daily
- Folic acid 5mg 1x daily
- Garlic tab 1x daily
- Zinc tab 70mg 1x daily
- ACV and BSM (1 tbs each 2x daily in warm water)

I blend ewedu twice in a week, tigernut milk+dates+coconut smoothie 3x weekly, orange 3x weekly and cook unripe plantain 3x weekly, Ugu juice etc

*Planning to add Vit C 1000mg and CoQ10

How u take see am? Abeg make una help me o

kingsmama:
Again, Congrats to all preggy mamas, and to we expectant mamas, we shall all experience our turning point.

I want to encourage us all not to be too anxious and not to give up on God. His timing is the best and be rest assured, he won't give up on U!

As we all continue in this journey, pls let's take note of what we eat during different phases of our cycle.

What to Eat:

Menstruation phase: beans, fish, leafy green, vegetables and seeds, bell peppers, tomatoes, broccoli, kiwi, citrus and onions. Eat food rich in iron to replenish blood e.g Ugu juice
Supp should include iron and VitC.
Let's stay clear of cold foods sugary and spicy foods

Follicular phase: broccoli, kale, cabbage and cauliflower, olive oil, avocado, nuts and seeds with leafy greens, beans, potato, yam, green veg, legumes,eggs, fish, chicken, brown rice, water melon, cucumber and banana
Supp: VitE, CoQ10, Royal jelly

Ovulation: Take zinc for cell division and progesterone production. VitC for high quality in the follicle after egg is released. Omega 3 to promote blood flow to the uterus and to support opening of follicle to release egg.
Eat leafy greens, whole grains, eggs, legumes, meat, fish, baby carrot, green veg, sprouts and wheatgrass, spinach, garlic, olive oil, strawberries, dark chocolate and take lots of water
Do not eat acidic food like coffee, alcohol, processed foods which makes cervical mucous hostile to sperm.
Supp: zinc, VitB6, EFA-omega3

Luteal phase: Take nutrients that encourage cell growth which are yellow and orange color foods e.g. sweet potatoes, carrots, pineapple, warm foods like soups and stews.
DO NOT EAT: cold or raw food e.g ice cream and frozen yogurt.
Supp: Take Beta-carotene

Baby dust!

Fvine:

If Vit C is for you please reduce dosage. You already get much from the fruit juices. over 1000mg affects implantation and general Fertility. If you're taking Vit E, also reduce dosage over 1000iu after Ovulation affects ts implantation as well. Add Vit B6 to your Ewedu, eat lots of Cabbage and lots of water too. You're welcome to the thread.