fiftynaira:
At least he told us what he is sick of.

Not a random president

fiftynaira:
At least he told us what he is sick of.


Not a random president

Pavore9:
Had same but glad it is now history.

Proudlyngwa:


How did you take care of it.

fiftynaira:
At least he told us what he is sick of.


Not a random president

PapiSmith:
This is a regular disease that he could have cured with one cup of agbo (herb)

nwaanambra1:


all this long grammar!


acid reflux is what we call heart burn!

simple!

Nellybank:
Don't worry it's nothing serious... Just a symptom of HIV. Get well soon

Ontarget:

How many usernames do you have?

Pavore9:


Medication then diet. I now eat less of anything that contains gluten such as wheat, cut down on coffee consumption, no longer eat overnight cooked rice.Tomato consumption is now minimum because tomatoes​ are very acidic and also cut down on ppotatoes. Am suppose to keep away from spices but that one, I no fit o as am having my pepper soup tonight!

On a serious note, the condition can mess up with one's productivity, loosing appetite and throw up what you managed to eat.

ShawttySoFyne:
okay now i get you

fiftynaira:
At least he told us what he is sick of.

Not a random president

Nickizoe:
No way..potatoes is out of it...cut down on french fries...all this fry fry, also avoid alcoholic drink and citric fruits....eat more of ginger tea...Eat bit by bit don't rush your food, don't eat late.. after eating stand upright for about 1hour..don't lay down after eating..... this got me healed without been flown out of the country. avoid tomatoes and Onion's...

Pavore9:


I take sweet potatoes minimally alongside palm oil and scent leaves. I usually work online from midnight till about 6a.m so usually have coffee beside me but I have now done away with it and replaced it with purple tea laced with Cardamom.

PapiSmith:


about 5...

Ontarget:

Why na?

Nickizoe:
Guuuid Lawd.. what's that cardamom?? is it in Nigeria?? tell me the Igbo name abeghi

PapiSmith:


People hate me for being blunt

Pavore9:


I know it is more of an Indian crop but I believe they are Nigerians growing it. I don't know its Igbo name..

Just like the same uziza seeds we use for cooking soups, I add the uziza powder when frying eggs and boil it alongside powder ginger then add fresh milk to the boiling mixture.... it is very relaxing.

Nickizoe:
Aaarrr Haaaa.....Uziza ND utazi is great too

Pavore9:


Medication then diet. I now eat less of anything that contains gluten such as wheat, cut down on coffee consumption, no longer eat overnight cooked rice.Tomato consumption is now minimum because tomatoes​ are very acidic and also cut down on ppotatoes. Am suppose to keep away from spices but that one, I no fit o as am having my pepper soup tonight!

On a serious note, the condition can mess up with one's productivity, loosing appetite and throw up what you managed to eat.

Proudlyngwa:
.

What sort of medications, am an avid lipton with coffe adict. As for the pepper soup, I just finished nchi anwu with utazi, itry to take it twice a week, as well as drink bitter leaf extract once a month.

Pavore9:


It was a cocktail of medication as my situation was severe then as I remembered collapsing. I haven't tasted Lipton for years, if you take Kenyan tea then you know Lipton ranks way below.

I have access to fresh nchi anwu and onugbu here in Nairobi, so I get to chew few leaves of fresh onugbu at least once a week as it helps the stomach.