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Nairaland Forum / Nairaland / General / Health / Pls I Need Advice On How To Stop My Smoking Life (19825 Views)
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Pls I Need Advice On How To Stop My Smoking Life by SUNDICOS(m): 7:35am On Jun 18, 2017 |
Pls friends, I' ve being looking looking for a way to stop this unfunny harbit of my life, but couldn't, meanwhile if you have any positives comments that will help me out, pls don't waste time to do so through this media 4 Likes 3 Shares |
Re: Pls I Need Advice On How To Stop My Smoking Life by phorget(m): 7:43am On Jun 18, 2017 |
Always picture when you'll be so lonely on that hospital bed dying slowly of a lung and intestines damaged by your smoky habits... Think about the people you'll cause lotta pains,the fears in their eyes of the prospect of loosing a loved one, think about the unending tears that will run down their cheeks and knowing fully well that you caused them that... It worked for me so it would definitely work for someone else... quit smoking plssssssssss! 138 Likes 5 Shares |
Re: Pls I Need Advice On How To Stop My Smoking Life by LionDeLeo: 7:46am On Jun 18, 2017 |
Mind. Use it very well. 12 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by menxer: 7:48am On Jun 18, 2017 |
I thought smoking is fun and part of enjoying life that I am missing out? The way I see it, habitual smoking creates a path in the body, and as with all paths that are no longer in use, it takes time for nature to reclaim it, and even longer if the path was tarred (in this case with nicotine.) 1 Like |
Re: Pls I Need Advice On How To Stop My Smoking Life by torres89: 8:06am On Jun 18, 2017 |
am guessing u smoking cigarettes, cause it's very addictive this a simple remedy just eat groundnuts when u feel like smoking not bitter kola ooo just groundnuts only. u can also add malt to it too it's quite expensive , but within 3 months if followed religiously. u gonna forget about smoking cigarettes 16 Likes 3 Shares |
Re: Pls I Need Advice On How To Stop My Smoking Life by LexngtonSteele: 11:50am On Jun 18, 2017 |
Google image "lung cancer" Keep frying your own lungs! [img]https://media./images/17fb59b59b74ca8437d4f850c2dfe02f/tenor.gif[/img] Modified: @ the m0ron; RaeMystix.... The European Union (EU) mulled on ordering cigarette companies to put graphic images of lung cancer on cigarette packs. It was implemented in a lot of countries in the region. There's a reason for that. So, always THINK before commenting. Keep mute when you have nothing valuable to contribute. 40 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by Yomak11: 11:50am On Jun 18, 2017 |
Quitters don't win 15 Likes 1 Share |
Re: Pls I Need Advice On How To Stop My Smoking Life by MediumStout(m): 11:50am On Jun 18, 2017 |
Re: Pls I Need Advice On How To Stop My Smoking Life by fastgyal(f): 11:50am On Jun 18, 2017 |
it isn't easy to just stop, especially if you're addicted. what I'll advise is that you start by reducing the quantity you take per day. If you smoke 5 cigarettes everyday, reduce it to 3. from that 3, make a decision that you won't smoke more than 1 or 2. Gradually, it would be easy to stop. 20 Likes 1 Share |
Re: Pls I Need Advice On How To Stop My Smoking Life by NwaAmaikpe: 11:50am On Jun 18, 2017 |
Please don't do this to yourself...What is your reason for quitting? Cigarettes are relatively affordable, you can switch from St. Moritz to Dorchester if it's because of the price. Please help grow the British-Tobacco company in Nigeria If everybody decides to quit smoking, don't you know that company will fold up and you would have made thousands jobless by your selfish decision. Kindly reconsider your decision and do not quit...remember Winners don't quit. 47 Likes 6 Shares |
Re: Pls I Need Advice On How To Stop My Smoking Life by Dandeson1(m): 11:50am On Jun 18, 2017 |
One day , I Will Be The First Person to Comment, and I will show it to My college teacher Miss sedrati , who said that I can't achieve anything in my life !!! p.s : u people that is always commenting first, wat network are yu using, abi are we not in the same Nigeria, ayam not undastandin 12 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by Papiikush: 11:50am On Jun 18, 2017 |
You know there is about 98% probability you are go'n die of cancer right? Ignore my moniker and focus on my message 19 Likes 1 Share |
Re: Pls I Need Advice On How To Stop My Smoking Life by phlamesG: 11:51am On Jun 18, 2017 |
Bros whenever you want to light a cigarette, just remember majek fashek. 17 Likes 3 Shares |
Re: Pls I Need Advice On How To Stop My Smoking Life by chaloner(m): 11:51am On Jun 18, 2017 |
Well stop going out with change but 1k note... 5 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by obembet(f): 11:51am On Jun 18, 2017 |
"Cigarette smokers are liable to die young" |
Re: Pls I Need Advice On How To Stop My Smoking Life by Ezedon(m): 11:51am On Jun 18, 2017 |
Just see the sellers as ur enemy and stop patronizing them |
Re: Pls I Need Advice On How To Stop My Smoking Life by MrIcredible: 11:52am On Jun 18, 2017 |
Smoke camel piss instead |
Re: Pls I Need Advice On How To Stop My Smoking Life by ademoladeji(m): 11:52am On Jun 18, 2017 |
Re: Pls I Need Advice On How To Stop My Smoking Life by emmadejust(m): 11:52am On Jun 18, 2017 |
You need discipline and prayer to give you the mind to resist the temptation Have this at the back of your mind.. The health effect and the money 10 Likes 2 Shares
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Re: Pls I Need Advice On How To Stop My Smoking Life by BUSHHUNTER: 11:52am On Jun 18, 2017 |
Since they prohibited smoking in public and bar, my guy no get 50k as fine..he wan con quit 82 Likes 2 Shares
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Re: Pls I Need Advice On How To Stop My Smoking Life by BrightEye(m): 11:52am On Jun 18, 2017 |
No amount of 'sooth' sayings here could help. As a matter of fact, all those above me saying quit will not be there for you when you are faced with the dreadful withdrawal symptoms. My advice. Go and find a reliable rehabilitation center. 9 Likes 3 Shares |
Re: Pls I Need Advice On How To Stop My Smoking Life by HIRAETH: 11:52am On Jun 18, 2017 |
Re: Pls I Need Advice On How To Stop My Smoking Life by MediumStout(m): 11:52am On Jun 18, 2017 |
[s] phorget:[/s] Shut up bro. Something must kill a man. If he quit smoking does that make him free from hospital bed? People are in hospital for Aids, lassa fever, skin cancer. Are they all smokers? Mtchewww 19 Likes 5 Shares |
Re: Pls I Need Advice On How To Stop My Smoking Life by CharlieMaria(m): 11:52am On Jun 18, 2017 |
Avoid friends who smoke....then Pray your Rosary....keep fighting and struggling but bother our Lady with the Rosary to obtain for you the grace to quit. 4 Likes 1 Share |
Re: Pls I Need Advice On How To Stop My Smoking Life by ExpensiveG: 11:53am On Jun 18, 2017 |
Let's try this ~ 1. DON'T EVER TELL YOURSELF, I WON'T DO THIS AGAIN COS YOU WON'T STOP IT... 2. TALK TO YOURSELF WHEN YOU WAKE UP IN THE MORNING, THAT I WON'T SMOKE TODAY..... No1.It's a gradual process, don't lie to yourself..... No2.Won't be easy because when you say this, so many TEMPTATION will come your way. If you go out to see a friend, he will surely give you cigarette that day, you'll have so many offer just because of what you said. Try not to fall, don't accept it... Continue with this method and it will help you..... BEST of Luck dear.... . 5 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by Gee001: 11:53am On Jun 18, 2017 |
Bros I won't tell you to quit smoking outrighly because it will take some time. In my opinion, I'll advice you take it slowly. For instance if you smoke 20 sticks of cigarettes a day, reduce your intake to maybe half of that. Keep taking less each day till you're done. Generally, reduce the intake each day till you're used to smoking less and not like a chimney. 2 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by gaetano: 11:53am On Jun 18, 2017 |
I'm here to read comments 2 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by Nigeriadondie: 11:53am On Jun 18, 2017 |
Remind yourself of the danger to health as that wud motivate u. The damages done to d body are irreversible like COPD-chronic pulmonary obstructive disease, emphysema among others. Avoid places where they smoke and people that smokes even close friends. Write and paste on the wall that u mr resolve not to smoke so u re constantly reminded of ur resolve to stop. When u feel tempted try to engage yourself with doing something. You may need the help of a close friend or family to help u stick to ur resolve. As time goes on u wud find it easier to stop. But I don't know what made u started smoking in d first place. |
Re: Pls I Need Advice On How To Stop My Smoking Life by TheSuperNerd(m): 11:53am On Jun 18, 2017 |
Sorry Bruv, One has to be "a quitter" in certain things TO WIN!!! Can't believe I am seeing people say, "Ohhh Plss don't quit... Winners don't quit, Quitters don't win...." Ohhh plssss.... stop the misuse of the quote already!!!!! Yomak11: 4 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by maberry(m): 11:53am On Jun 18, 2017 |
Always carry wet matches 5 Likes 1 Share |
Re: Pls I Need Advice On How To Stop My Smoking Life by airforce1pikin(m): 11:53am On Jun 18, 2017 |
igbó or cigar? 3 Likes 2 Shares |
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