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Nairaland Forum / Nairaland / General / Health / Pls I Need Advice On How To Stop My Smoking Life (19768 Views)
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Re: Pls I Need Advice On How To Stop My Smoking Life by lastmaster(m): 12:24pm On Jun 18, 2017 |
Enjoy bro |
Re: Pls I Need Advice On How To Stop My Smoking Life by Nobody: 12:25pm On Jun 18, 2017 |
Fix a date to stop and you will be surprise how easy it becomes. Thank me later. |
Re: Pls I Need Advice On How To Stop My Smoking Life by Nobody: 12:25pm On Jun 18, 2017 |
marko420:Lie of the enemy. When will the time comes in your life. Have you not seen somebody of 80 years still smoking. My good friend you have made a good decision to stop smoking. You need your inner power of determination. Resist smoking 1 minute, then 5 minutes and then 1 hour by replacing the thoughts when it comes. Get busy doing something else so as not to have time to think about it. Then you will be able to do without it one day at a time, one week and then 1 month and on and on. |
Re: Pls I Need Advice On How To Stop My Smoking Life by bencarson007(m): 12:25pm On Jun 18, 2017 |
SUNDICOS:. You can't stop outrightly... But you can gradually reduce intake over time... Do this over a week's period for now... If you take 5 sticks per day b4 , reduce to say 3 per day and watch the improvements... Then from 3 to 1 and then quit finally... It might take months to do this but if you pray alongside and also be disciplined, you can make it... I wish you success in quiiting |
Re: Pls I Need Advice On How To Stop My Smoking Life by MediumStout(m): 12:26pm On Jun 18, 2017 |
Piiko: I don tire for that thing sef. I no gree win my dream millions since |
Re: Pls I Need Advice On How To Stop My Smoking Life by Michellla(f): 12:26pm On Jun 18, 2017 |
Quitting aint easy,but with determination decide to yourself that no longer are you going to allow your lungs to be a resting place for nicotine and tars. Always keep a positive attitude. After all, this is one of the most positive things you've ever done. Stay away from negative people and worrisome situations. Quit for yourself. Even though your family and loved ones will benefit tremendously from your quitting, it is you that will benefit most. Treat giving up smoking with the respect it rightly deserves. Become willing to go to any lengths to remove it from your life. If you are not willing, try praying for the willingness. This usually works. Lastly Look up the word 'nicotine' in your dictionary and write down the definition in big letters: "A poisonous alkaloid used as an insecticide.' Put it where you can see it everyday. This should motivate you 5 Likes 2 Shares |
Re: Pls I Need Advice On How To Stop My Smoking Life by benny123456: 12:26pm On Jun 18, 2017 |
Imagine youself been caught and been asked to pay 50k or be jailed |
Re: Pls I Need Advice On How To Stop My Smoking Life by Papiikush: 12:27pm On Jun 18, 2017 |
airforce1pikin:Do you know the amount of money people ruin on treatments for cancer? Which of the Nigerian hospitals have those kind of facilities? Seems you have a lot of reading to do. Instead of checking up some random people who lived long with cancer. I hope you are also aware there are different levels of cancer. |
Re: Pls I Need Advice On How To Stop My Smoking Life by Investnow2017: 12:29pm On Jun 18, 2017 |
If you want to quit smoking, there are practical and reliable methods suggested by the 'Awake' magazine published by Jehovah's Witnesses. Go to their website called: www.jw.org and search for quit smoking. There are a lot of materials published to that effect which i trust you would find useful. 2 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by Nobody: 12:29pm On Jun 18, 2017 |
pcguru1:is marijuana legal in Nigeria? |
Re: Pls I Need Advice On How To Stop My Smoking Life by adewale9050: 12:29pm On Jun 18, 2017 |
SUNDICOS:
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Re: Pls I Need Advice On How To Stop My Smoking Life by airforce1pikin(m): 12:30pm On Jun 18, 2017 |
Papiikush:No need dragging this on and on.....just tell me where you saw the stat that 98% of smokers will eventually develop cancer....that's the only disagreement I have with you. |
Re: Pls I Need Advice On How To Stop My Smoking Life by KinzyeWriter(m): 12:30pm On Jun 18, 2017 |
Dandeson1:imitating some senseless Indians dudes on social media |
Re: Pls I Need Advice On How To Stop My Smoking Life by lelvin(m): 12:30pm On Jun 18, 2017 |
A lot of non smokers die everyday. There was this guy that died recently, he had never even tasted beer, he just ate and went to bed. That was the end of the story for him. If you want to stop, then stop. Because anyhow it goes, no-one is getting out alive. #fall 3 Likes |
Re: Pls I Need Advice On How To Stop My Smoking Life by slap1(m): 12:30pm On Jun 18, 2017 |
In Patience Jonathan's voice: kontinu. |
Re: Pls I Need Advice On How To Stop My Smoking Life by Nobody: 12:30pm On Jun 18, 2017 |
MediumStout:just be patient, check my following I have unfollowed everyone it's coz of how good he is make I show u him yesterday picks but I had a low ba3 and didn't see it on time, he still won. When time reach you will all smile be patient no hurry in life |
Re: Pls I Need Advice On How To Stop My Smoking Life by reefah420(m): 12:31pm On Jun 18, 2017 |
Just 3 options...try quitting... If that doesn't work...switch too cannabis... Yhup u heard me...smoke weed instead... And the last... Use vaporizers for it... |
Re: Pls I Need Advice On How To Stop My Smoking Life by chibboy: 12:31pm On Jun 18, 2017 |
DONT QUIT O.. HABA .. U KNOW WETIN DEY FOR SMOKING?.. ENJOYMENT.. ENUFF. CHAI.. CARRY ON O.. YOUR LUNGS DEY HAPPY.. KPOMO. LIKE U.. U WANT HELP.. GO TO THERAPY .. |
Re: Pls I Need Advice On How To Stop My Smoking Life by techlorddsblog: 12:31pm On Jun 18, 2017 |
phorget:
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Re: Pls I Need Advice On How To Stop My Smoking Life by SUNDICOS(m): 12:32pm On Jun 18, 2017 |
bencarson007:thanks a lot. |
Re: Pls I Need Advice On How To Stop My Smoking Life by Melvinsofty: 12:32pm On Jun 18, 2017 |
[quote author=marko420 post=57626276] Being long I smoked around friends but I still do... how about that? then u need strong will and self determination u can do it bro |
Re: Pls I Need Advice On How To Stop My Smoking Life by Biggcake: 12:33pm On Jun 18, 2017 |
SUNDICOS:I was in your shoes some years back. It's eleven years now since I quit smoking. I will love you to reach me privately. You will actually stopped when you get in touch with me. 1 Like |
Re: Pls I Need Advice On How To Stop My Smoking Life by Nobody: 12:33pm On Jun 18, 2017 |
bjhaid: Nope it's not until Govt can find a way to control it and make profit out of it like cigarettes |
Re: Pls I Need Advice On How To Stop My Smoking Life by skywalker001(m): 12:33pm On Jun 18, 2017 |
phorget:it doesn't work like dat bro... Smokers knw it's nt good for health but to quit it is d main problem |
Re: Pls I Need Advice On How To Stop My Smoking Life by SUNDICOS(m): 12:34pm On Jun 18, 2017 |
chibboy:thanks for your insult. |
Re: Pls I Need Advice On How To Stop My Smoking Life by sped1oro(m): 12:34pm On Jun 18, 2017 |
Quitting smoking is not an easy task but with a strong WILL coupled with sheer determination the habit could be forgone and never revisited again. I had cultivated the habit of not smoking at all during the Ramadan fasting periods even before I quitted the act indefinitely, there was always the resolution not to go back to the chimney culture after the end of Ramadan fasting but the innate urge and social inclinations takes center stage in that ultimate decision to quit smoking for real . Even after you stop smoking, there are quite a few physical and neurological symptoms your body goes through. Depression is also among the most common negative effects of quitting smoking. Catchy slogans make people mindful of the need to stop smoking because of its life-threatening consequences on health. There are a number of memories and habits connected with smoking, for instance, some folks start their day in the toilet with a stick of cigarette while answering the nature’s call. I was a victim of this entrapment for some years in the bachelorhood world where freedom to exhibit exuberance is absolute and Continue reading here.............http://hollalaycan..com.ng/2016/11/how-to-quit-smoking-for-real-my.html |
Re: Pls I Need Advice On How To Stop My Smoking Life by MediumStout(m): 12:34pm On Jun 18, 2017 |
Piiko: Gimme your whatsapp number. Write it like this, zero eight zero five five.... Because of anti spam bolt |
Re: Pls I Need Advice On How To Stop My Smoking Life by Nobody: 12:34pm On Jun 18, 2017 |
fastgyal:so on point. |
Re: Pls I Need Advice On How To Stop My Smoking Life by enigmaticlion: 12:35pm On Jun 18, 2017 |
SUNDICOS:smoke weed instead. |
Re: Pls I Need Advice On How To Stop My Smoking Life by Nobody: 12:35pm On Jun 18, 2017 |
SUNDICOS: Same here smh Every day I take a thousand last stick But the next day I get another pack of Benson switch |
Re: Pls I Need Advice On How To Stop My Smoking Life by Nobody: 12:35pm On Jun 18, 2017 |
Zero seven zero three seven three five seven zero zero three MediumStout: |
Re: Pls I Need Advice On How To Stop My Smoking Life by NicoBaba(m): 12:36pm On Jun 18, 2017 |
CharlieMaria:Through Mary our mother .....We succeed CharlieMaria:Through Mary our mother .....We succeed 1 Like |
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