Hello guys, its your favorite health blogger, Paul Samuel FitnessDoctor

Looking good is good business and it is not just how you look right now that matters, its is how you will look when you are 74 years old.

I shared a pic of a lady who decided to look good and keep it that way till she was 74 years old while her mates were in the wheelchair or in the grave.

Don't take things too seriously, start living life the way you will enjoy it till you are 70.

Imagine right now you are looking so great and checking out yourself in the mirror, then at 30 you are already falling out of shape, by 40 you have completely fallen out of shape, by 50 you are completely retired and now call yourself an old mama, by 60 you are never active. This does not have to be your life.

You can decide to look just as good as you do now when you are 70 years old. Yes, you can and I am doing it today.

So how old do you think she is?

Remember my big #1,000 recharge card giveaway starts on the 26th of June..

hian!

25-33

Nairaland have do u shege. What happened to ur main account.

BendDownSelect:
Nairaland have do u shege. What happened to ur main account.

Hahaha, it is still active.

How did your day go?

21-22

Oboi see big Toto

LordOfSamosa:
Oboi see big Toto

budget padding

LordOfSamosa:
Oboi see big Toto

hahaha oboy you no well

45

20-60

24

Mtswww!! This is how u want us to take u serious

Mid 50

Early 40s

21-32

Sfateema:
24

lol... haba na

25-37
dat her backyard go gather frm d angle u see

lefulefu:
25-37
dat her backyard go gather frm d angle u see

You too like backyard, them do you with backyard

lefulefu:
25-37 dat her backyard go gather frm d angle u see

Mr lefulefu,ukwu master

Btw 40-45...Her hands gave her away

Cc: Lefulefu... I lono you can be very stingy @times, you knw this is my kind of thread but your stingy nature no let u mention

Igbos:
25-33

She isn't up to 30
U guess she will be 22 to 25

These useless fools with solid _retardedness will never have sense because their bus-conducting father has use their destiny for a failed money rituals! Worthless imp!


Where is lefulefu sef?

PeggySandas:
These useless fools with solid _retardedness will never have sense because their bus-conducting father has use their destiny for a failed money rituals! Worthless imp!


Where is lefulefu sef?

PeggySandas:
These useless fools with solid _retardedness will never have sense because their bus-conducting father has use their destiny for a failed money rituals! Worthless imp!


Where is lefulefu sef?

NgoziOkoli na u be dat?

dacovajnr:
Btw 40-45...Her hands gave her away

Cc: Lefulefu... I lono you can be very stingy @times, you knw this is my kind of thread but your stingy nature no let u mention

srrry ooo i just forgot
u know say u be my ukwu paddy

Oyindidi:
You too like backyard, them do you with backyard

lefulefu:

NgoziOkoli na u be dat?

Im not ngozi please don't ever call me that name again!

Martin0:
Mr lefulefu,ukwu master

dont u like ukwu?
or na wetin u like?

PeggySandas:


Im not ngozi please don't ever call me that name again!

ok oo miss peggy

lefulefu:
dont u like ukwu? or na wetin u like?

hahahaha u eh

PeggySandas:


Im not ngozi please don't ever call me that name again!

Is Ngozi not a name of person again?