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Nairaland Forum / Nairaland / General / Health / 8 Reasons To Stop Drinking Coke Every Day (60018 Views)
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8 Reasons To Stop Drinking Coke Every Day by RoyalBlak007: 6:33pm On Oct 21, 2017 |
A lot of recent studies show that consuming sodas every day starts to wreak havoc on your dietary intake without you even noticing it. Vitamin deficiency The phosphoric acid contained in Coke along with caffeine, which has a diuretic effect, starts washing nutrients and vitamins out of your body 60 minutes after you had the drink. Imagine that happening every day. That’s how a vitamin deficiency starts. 9 Likes 4 Shares
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Re: 8 Reasons To Stop Drinking Coke Every Day by RoyalBlak007: 6:35pm On Oct 21, 2017 |
Dental erosion The high acidity and sugary ingredients of Coca-Cola cause tooth enamel and cavities. If you add in low levels of calcium due to vitamin deficiency, you can end up with your teeth rotting inside and outside. And it won’t take long. 8 Likes 3 Shares
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Re: 8 Reasons To Stop Drinking Coke Every Day by RoyalBlak007: 6:37pm On Oct 21, 2017 |
Anxiety Along with sleep deprivation, anxiety is a side effect of consuming caffeine. Each can of Coke contains the same amount of caffeine as a cup of strong coffee. It is also proven to be very addictive, so once you decide to cut your dose you might experience headaches, irritability, fatigue, or even depression. 11 Likes 2 Shares
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Re: 8 Reasons To Stop Drinking Coke Every Day by RoyalBlak007: 6:39pm On Oct 21, 2017 |
Obesity When we talk about extra weight, it’s not so much about how you look but more about how you feel. Excess weight is not a problem by itself, but it increases the pressure on your immune and cardiovascular system as well as your joints and bones, which are already weakened by a lack of calcium. 6 Likes 2 Shares
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Re: 8 Reasons To Stop Drinking Coke Every Day by RoyalBlak007: 6:41pm On Oct 21, 2017 |
Skin problems Drinking Coke every day has the same impact on your skin as smoking. Consuming soda has an inflammatory effect on the body due to high levels of sugar. It dehydrates the skin, emphasizing the appearance of fine lines and wrinkles. It accelerates skin aging, making it saggy and dull. It also exaggerates eczema, or very dry, itchy, inflamed skin, and acne 9 Likes 5 Shares
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Re: 8 Reasons To Stop Drinking Coke Every Day by RoyalBlak007: 6:42pm On Oct 21, 2017 |
Heart and blood problems An increased level of bad cholesterol increases the chances of a heart attack. If you have only 1 can of Coke a day, you can already start suffering from high blood pressure. And women consuming these amounts of Coca-Cola are more likely to develop type 2 diabetes. Are you sure it’s worth it? 5 Likes 2 Shares
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Re: 8 Reasons To Stop Drinking Coke Every Day by RoyalBlak007: 6:44pm On Oct 21, 2017 |
Risk of cancer We are not saying you’ll get cancer if you drink Coke every day. But, due to the presence of benzene molecules in Coca-Cola and its plastic package, doctors recommend sticking to 1 can of Coke a week to reduce the risk of cancer. 5 Likes 2 Shares
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Re: 8 Reasons To Stop Drinking Coke Every Day by RoyalBlak007: 6:46pm On Oct 21, 2017 |
Kidney failure If you think that choosing the diet version of Coke is safer, then we are about to disappoint you. Zero sugar Coke probably doesn’t contain sugar at all. Instead, it contains artificial sweeteners that are way too unhealthy for your kidneys. Especially if you are addicted to having it every day. https://brightside.me/inspiration-health/8-effects-of-drinking-coca-cola-every-day-389410/ 7 Likes 5 Shares
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Re: 8 Reasons To Stop Drinking Coke Every Day by comp88: 12:14pm On Oct 22, 2017 |
LIES 103 Likes 7 Shares
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Re: 8 Reasons To Stop Drinking Coke Every Day by Wuminity(f): 9:27pm On Oct 22, 2017 |
Thank God, it's Pepsi I drink, and it's once in every three months..... 30 Likes |
Re: 8 Reasons To Stop Drinking Coke Every Day by dominique(f): 2:29pm On Oct 29, 2017 |
Not just coke, carbonated drinks in general. 38 Likes 3 Shares |
Re: 8 Reasons To Stop Drinking Coke Every Day by makydebbie(f): 2:36pm On Oct 29, 2017 |
Wuminity:What's the difference na? 38 Likes |
Re: 8 Reasons To Stop Drinking Coke Every Day by siraj1402(m): 2:38pm On Oct 29, 2017 |
Continue drinking coke and cut your life short. 6 Likes 1 Share |
Re: 8 Reasons To Stop Drinking Coke Every Day by Nobody: 2:39pm On Oct 29, 2017 |
Again? Issorite 1 Like |
Re: 8 Reasons To Stop Drinking Coke Every Day by hanassholesolo: 2:39pm On Oct 29, 2017 |
OP, did Pepsi pay you for this article? 35 Likes |
Re: 8 Reasons To Stop Drinking Coke Every Day by lonelydora: 2:39pm On Oct 29, 2017 |
Lol. Obesity? Why is my friend still slim? He takes coke daily. People keep discouraging us about drinking Coke, but shops selling coke keep increasing daily on the streets. Even if Coke no advertise, they will keep selling. I am even typing this with a 60cl bottle of chilled coke by my side. I can't do without a bottle of coke daily. 50 Likes 4 Shares |
Re: 8 Reasons To Stop Drinking Coke Every Day by chynie: 2:39pm On Oct 29, 2017 |
Op how much did they pay you 4 Likes |
Re: 8 Reasons To Stop Drinking Coke Every Day by Nobody: 2:39pm On Oct 29, 2017 |
RoyalBlak007: No way, never knew caffeine causes anxiety. No more coffee ![]() 1 Like 1 Share |
Re: 8 Reasons To Stop Drinking Coke Every Day by chimerase2: 2:39pm On Oct 29, 2017 |
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Re: 8 Reasons To Stop Drinking Coke Every Day by MEILYN(m): 2:40pm On Oct 29, 2017 |
Wuminity:Are you for real? Lol 1 Like |
Re: 8 Reasons To Stop Drinking Coke Every Day by Nobody: 2:40pm On Oct 29, 2017 |
Lies from the pit of hell 4 Likes |
Re: 8 Reasons To Stop Drinking Coke Every Day by Johnpaul01: 2:40pm On Oct 29, 2017 |
E no concern me. 2 Cokes 4 dinner 3 Likes |
Re: 8 Reasons To Stop Drinking Coke Every Day by DrRasheed: 2:40pm On Oct 29, 2017 |
comp88:Bro he is not lying.. I knew this since ma sss. so don't mislead others for yr stupidity. 14 Likes 2 Shares |
Re: 8 Reasons To Stop Drinking Coke Every Day by Nobody: 2:41pm On Oct 29, 2017 |
I go drink oooooooooo. Wetin concern you self. . . This cheap camera prices will shock you http://www.fototech.com.ng/dirt-cheap-cameras-lenses-accessories/ |
Re: 8 Reasons To Stop Drinking Coke Every Day by Bisjosh(f): 2:41pm On Oct 29, 2017 |
How about Pepsi ![]() 2 Likes |
Re: 8 Reasons To Stop Drinking Coke Every Day by ayoomoba1(m): 2:41pm On Oct 29, 2017 |
We've drinking Coke for years and we've not experience dis b4. ![]() 2 Likes |
Re: 8 Reasons To Stop Drinking Coke Every Day by Nobody: 2:41pm On Oct 29, 2017 |
Water is not sweet 3 Likes |
Re: 8 Reasons To Stop Drinking Coke Every Day by makimberlly01(f): 2:41pm On Oct 29, 2017 |
Ok ooo |
Re: 8 Reasons To Stop Drinking Coke Every Day by Sunnycliff(m): 2:41pm On Oct 29, 2017 |
Even if I stop drinking coke, I will still die.... .... So no need .... Since that is inevitable 13 Likes 2 Shares |
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