Please I'm asking this for a friend.

To the doctors and health practitioners we have here, how can one end sleepless nights?

I met this friend recently (a girl actually) on a WhatsApp group chat. It was 1am and I was bored by what I was doing so I started replying to the messages in the group chat. This girl replied too and I jokingly asked her why she was still awake at that time, she didn't seem so comfortable to answer the question in the group chat so we went private.

She explained that for over 5 years now she doesn't sleep at night. I was moved cos I'm the type that value sleep a lot.

Please what can she do to start sleeping again? According to her, she has taken so many medications yet to no avail. What could be a lasting solution to this.

She is not my girlfriend please, I'm just concerned and trying to help

Your opinions are highly appreciated.
Thanks

In case I made mistakes in my grammar, please pardon me.

Dear mods, if you can help me get this to do so I can get much recommendations, I'd be grateful

Very simple just get good honey and and galic mix the two together. I bet you will sleep very well if no positive respond let me know

viyon02:
Very simple just get good honey and and galic mix the two together. I bet you will sleep very well if no positive respond let me know

I've not heard of this but I'll pass the info

Thanks

finnestdope:


I've not heard of this but I'll pass the info

Thanks

but make sure the galic is chop and the honey is pure or better still grate the galic and mix very I bet you will thank me latter

ORGASM.. I MEAN SERIOUS ORGASM !!

weed or better yet, wacth NTA

Sleep

Tell her not to sleep during the day. At all cost

Skushis will do

sex, only if u are married

The best cure for insomnia is not to worry. you can do that by doing any relaxing thing that takes your mind off life's activities.

Boko Haram invade Michika again this night, the entire town set ablaze, all soldiers run away.

God help us we northern nigeria

Listen to Buhhdist songs with headphones.

Good sex! Trust me, no jokes.

Medication & herbs don't cure insomnia. Rest of mind does

It's best that she sees a doctor. Insomnia can be due to alot of factors which includes habits, complications, etc. The therapy will depend on finding out why she doesn't get much sleep at night

Read a book. It's a powerful sedative.

Tell her to get mathematics, physics textbooks

Those are the best sleeping pills

Auditing study Text.Try it and thank me later.

Give me her number if I knack her finish that insomnia go vamoose

finnestdope:
Please I'm asking this for a friend.

To the doctors and health practitioners we have here, how can one end sleepless nights?

I met this friend recently (a girl actually) on a WhatsApp group chat. It was 1am and I was bored by what I was doing so I started replying to the messages in the group chat. This girl replied too and I jokingly asked her why she was still awake at that time, she didn't seem so comfortable to answer the question in the group chat so we went private.

She explained that for over 5 years now she doesn't sleep at night. I was moved cos I'm the type that value sleep a lot.

Please what can she do to start sleeping again? According to her, she has taken so many medications yet to no avail. What could be a lasting solution to this.

She is not my girlfriend please, I'm just concerned and trying to help

Your opinions are highly appreciated.
Thanks

In case I made mistakes in my grammar, please pardon me.

She needs to turn her phone off........

Get her a teaching job... Works 100% (na joblessness de cause am all jokes aside)

Hardwork. When you work real hard and you eat well, sleep will come easy.

Above all a life at peace with itself. If you have true peace of mind, sleep will be your friend

LamidicownuBSS:

Boko Haram invade Michika again this night, the entire town set ablaze, all soldiers run away.

God help us we northern nigeria

Up buhari! Up APC!
Una neva see. No pity for you guys jare

insomnia has different causes, what's causing hers should be known for the best solution to be given. it can be medical, physical or psychological

even nairaland nor dey epp person. seun should be shutting down the server at 10:45pm.