Depressed101:
my pain is that those times i am awake are usually unproductive, and yes my phone becomes a companion during this period..

I still can't sleep even if i drop my phone, infact i will become restless parsing around the room for hrs... Sometimes i feel like crying when i can't sleep and i deeply want to sleep...

Pressing my phone at this point is like an escape from the torment of not been able to sleep...


Even the few hrs sleeps I manage to catch are usually filled with nightmares/sudden shock that prompt me to wake up all sweaty, sometimes with a scream...

Guy, self-service

EbukaHades10:
Guy, self-service

you mean?