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Nairaland Forum / Nairaland / General / Health / Am Having Migraine Headache, Need Solution. (3516 Views)
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Am Having Migraine Headache, Need Solution. by uckyra: 3:24pm On Feb 19, 2020 |
Good day nairalander, am currently having migraine headache that is disturbing me, pls if you have any information that could help me out of it, pls do share it here, I really need it, anything that can stop it pls tell me. thanks |
Re: Am Having Migraine Headache, Need Solution. by Tonyfx: 3:27pm On Feb 19, 2020 |
uckyra:Solution should be seeing a doctor not opinions on nairaland. My God... this generation sef. 1 Like |
Re: Am Having Migraine Headache, Need Solution. by powerkey: 3:29pm On Feb 19, 2020 |
uckyra: You need massage from me. |
Re: Am Having Migraine Headache, Need Solution. by SpyAC(m): 3:42pm On Feb 19, 2020 |
powerkey:see u see massage �, babe look for any a coke leave around u, grind it and sip the liquid, u will be ok, |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 4:50pm On Feb 19, 2020 |
[quote author=SpyAC post=86786198] see u see massage �, babe look for any a coke leave around u, grind it and sip the liquid, u will be ok,[/quott thanks, pls what is coke leave Abeg |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 4:55pm On Feb 19, 2020 |
Tonyfx:i have done that,was given Sumplatan ,still feel the headache. |
Re: Am Having Migraine Headache, Need Solution. by Tonyfx: 5:07pm On Feb 19, 2020 |
uckyra: Migraine headaches could be triggered by different things but I personally don't think it wise taking advice from someone you don't know online on your health. They could prescribe something you've never heard about and it might worsen the situation. Just my opinion. |
Re: Am Having Migraine Headache, Need Solution. by SpyAC(m): 6:36pm On Feb 19, 2020 |
[quote author=uckyra post=86787961][/quote]the one u knw as gangar or weed leave, jst a little, or if u cant withstand it, look for raw garlic and raw ginger, grind it and drink the water once in awhile, am a living testimony for that |
Re: Am Having Migraine Headache, Need Solution. by boman2014: 7:07pm On Feb 19, 2020 |
uckyra:go to pharmaceutical store and ask for a drug called "OPTIDON" |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 9:36am On Feb 20, 2020 |
SpyAC:ok thanks I will do that especially the ginger n garlic. |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 9:37am On Feb 20, 2020 |
boman2014:ok I will ask of that too, thanks |
Re: Am Having Migraine Headache, Need Solution. by PRISTINEMUSCLES: 9:38am On Feb 20, 2020 |
Check your blood pressure reading. It could be on the high side. How has your diet being lately?? Salty Minimize your stress |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 9:42am On Feb 20, 2020 |
SpyAC:did it stop? are there other things? pls tell me, sometimes I feel too much of noise is causing my own,plan to get ear plug |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 9:46am On Feb 20, 2020 |
Tonyfx:yes I know, am careful about it,thanks |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 9:48am On Feb 20, 2020 |
Tonyfx:yes I know, am careful about it,thanks, I want to know,someone has being there before and out |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 9:52am On Feb 20, 2020 |
powerkey:I know but not from you, people like u will show up with condom for massage. |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 10:01am On Feb 20, 2020 |
PRISTINEMUSCLES:blood pressure ,when to hospital ,they didn't even check anything to know the real cause of this contant headache.suspect stress too, I Will minimize that. |
Re: Am Having Migraine Headache, Need Solution. by PRISTINEMUSCLES: 10:09am On Feb 20, 2020 |
uckyra: I will advice you get a blood pressure monitor, it is very important. With 20,000, you could get a good one cos there are so many sub-standard ones out there. If you have a partner, u could also increase your sexual activities. It helps also. |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 10:52am On Feb 20, 2020 |
PRISTINEMUSCLES:ok I will check on that ,thanks, if its high or low what should I do to keep it balance |
Re: Am Having Migraine Headache, Need Solution. by PRISTINEMUSCLES: 11:21am On Feb 20, 2020 |
uckyra: How much will you pay for my consultation fee |
Re: Am Having Migraine Headache, Need Solution. by monmark02: 11:22am On Feb 20, 2020 |
Get a pack of stc30. Contact me on 09063164777
|
Re: Am Having Migraine Headache, Need Solution. by uckyra: 11:59am On Feb 20, 2020 |
PRISTINEMUSCLES:lol, pls tell me what u know |
Re: Am Having Migraine Headache, Need Solution. by Tonyfx: 1:37pm On Feb 20, 2020 |
uckyra: When I had migraines was way back in high school and I remember it was a drug called cafergot the doctor prescribed for me and it worked for me. That was years back but you could inquire/Google it and see if they still produce it. By the way, first of all make sure you check your B.P because a high B.P causes such headaches so you won't be taking the wrong medication. Please take care of your health. |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 3:14pm On Feb 20, 2020 |
Tonyfx:ok dear, did it go completely, are there other things u did too? thanks |
Re: Am Having Migraine Headache, Need Solution. by PRISTINEMUSCLES: 3:31pm On Feb 20, 2020 |
uckyra: Normal blood pressure reading is usually 90-120/55-80. If yours is slightly above this then u should be more careful. Cause you are headed for pre-hypertension. From 140/90 and above is hypertension. If your blood pressure reading falls in the hypertensive range, don't start any blood pressure medication at all even if the doctor insist. Once a person is put on blood pressure medications then such medications would be taken for life. So I will advise lifestyle modifications. 1. You must be physically active. This can be achieved through cardio and resistance exercises. Avoid been sedentary, even if your job entails it. Once in awhile do stretches, use the stairs instead of lifts. 2.Your diet is very important. You must be diet-disciplined. Always try as much as possible to eat whole foods( foods in their natural state or near natural states). Like fruits and vegetables. Minimize your intake of fatty foods. Steamed or boiled foods are better than fried ones. 3. Minimize your consumption of salt. Maggi and the likes contains monosodium glutamate (msg) and this can quickly raise your blood pressure rapidly. It is in this country, u find someone cooking with salt and Maggi at the same time. Salt and Maggi are the same. If you must add spice, then use locust beans. 4. Minimize your stress-level. For me once it is 10p.m my system shuts down till the following day. You must have at least 7 hours of restful sleep. 5. Minimize your consumption of junk foods like indomie, shawarma, barbeque and the likes. Do you know that cat-fish pepper soup is as dangerous as eating pork?? 6. Avoid carbonated drinks like Pepsi, coke and the likes. The best thirst quencher in the world is WATER. This lifestyle modification is for a lifetime. You will see a remarkable change in your body system. Trust me it is not going to be easy but you would be better for it. 4 Likes 2 Shares |
Re: Am Having Migraine Headache, Need Solution. by uckyra: 4:08pm On Feb 20, 2020 |
PRISTINEMUSCLES:ok thanks I got it, I will work on them, the cooking with salt n maggi really got me |
Re: Am Having Migraine Headache, Need Solution. by Nobody: 4:19pm On Feb 20, 2020 |
Sometimes what we need is good old rest and sleep |
Re: Am Having Migraine Headache, Need Solution. by Nobody: 4:21pm On Feb 20, 2020 |
PRISTINEMUSCLES:Why is catfish pepper soup bad? Why is pork bad too? |
Re: Am Having Migraine Headache, Need Solution. by monmark02: 4:28pm On Feb 20, 2020 |
monmark02:There’s your solution |
Re: Am Having Migraine Headache, Need Solution. by Sirseedorf(m): 4:30pm On Feb 20, 2020 |
Presently am suffering from what is affecting the OP now. I'm having a lot of sweat and a headache coupled with weak joint. How do I reduce my salt intake, though I eat lots of rice because it is the major food, indomie inclusive. which drugs can I use to quech is unending sweat and headache please. |
Re: Am Having Migraine Headache, Need Solution. by Tonyfx: 5:19pm On Feb 20, 2020 |
uckyra: It went completely as I continued taking it and resting. |
Re: Am Having Migraine Headache, Need Solution. by Tonyfx: 5:26pm On Feb 20, 2020 |
Sirseedorf: Bros, health is wealth. Try cooking your own food is you mostly eat out so can control your salt and carbohydrates intake. Try adding fruits and vegetables to your diet and do a malaria test or a general test to understand the cause of the headaches and weak joints. 2 Likes |
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