sagtav:
how old are you?

yanabasee:
Reduce your alcohol and sugar intake..... And stop thinking!!

Samueltemi337:
I don't know what's happening to me lately
But my hands just keep shaking on it's own
What could be the problem?

sassysure:
That thing is hereditary.

Samueltemi337:
I don't know what's happening to me lately
But my hands just keep shaking on it's own
What could be the problem?

healthserve:
Multiple reasons which may not be limited to these conditions :

1. You're not eating enough food portion that someone your BMI level should be eating. It's fitting to say you're malnourished but don't know it.


2. You may be eating quantity and not quality hence your body is reacting from not getting enough nutrients triggering the Condition known as low blood pressure


3. You're low on haemoglobin from not having adequate nutrients. To have enough iron in your body and reduce/stop the shaking, consider removing all forms of sugar, carbonated drinks from your diet over the next 90 days.


4. Change/improve your diet. Replace carbon hydrates with protein. Stop eating just rice, enabling and garrison and replace them with Hugh fibre diet like Beans, Wheat, Semo and then supplement with vegetables at least twice weekly and eat fruits here one there, fifty Naira, 100 Naira as your eyes sees, and your pocket can afford


5. Watch activities you engage in that sap the nutrients you get from the little meals you eat, reduce trekking, reduce walking/working under hot sun, plan your days activities and finish them before intense sun or after sunset


6. Over thinking and late sleep can influence your hormones and body functions to work overtime, eating all the nutrients you'd body finds in itself causing a situation where shock becomes a norm, exhibiting by shaking. Turn off your devices and stop sleeping 10.30/11.30pm, start to sleep two hours earlier and watch the difference



7. Get supplementary nutrients like Iron, Immune system boosters.





Lalasticlala Dominique Mynd44 Can we move this thread to front page, to help people in similar conditions

kestolove95:
Your sperm bank is over filled up nd u need to offload dem, until den ur hand will kip shaking

healthserve:
Multiple reasons which may not be limited to these conditions :

1. You're not eating enough food portion that someone your BMI level should be eating. It's fitting to say you're malnourished but don't know it.


2. You may be eating quantity and not quality hence your body is reacting from not getting enough nutrients triggering the Condition known as low blood pressure


3. You're low on haemoglobin from not having adequate nutrients. To have enough iron in your body and reduce/stop the shaking, consider removing all forms of sugar, carbonated drinks from your diet over the next 90 days.


4. Change/improve your diet. Replace carbon hydrates with protein. Stop eating just rice, enabling and garrison and replace them with Hugh fibre diet like Beans, Wheat, Semo and then supplement with vegetables at least twice weekly and eat fruits here one there, fifty Naira, 100 Naira as your eyes sees, and your pocket can afford


5. Watch activities you engage in that sap the nutrients you get from the little meals you eat, reduce trekking, reduce walking/working under hot sun, plan your days activities and finish them before intense sun or after sunset


6. Over thinking and late sleep can influence your hormones and body functions to work overtime, eating all the nutrients you'd body finds in itself causing a situation where shock becomes a norm, exhibiting by shaking. Turn off your devices and stop sleeping 10.30/11.30pm, start to sleep two hours earlier and watch the difference



7. Get supplementary nutrients like Iron, Immune system boosters.





Lalasticlala Dominique Mynd44 Can we move this thread to front page, to help people in similar conditions

RisenPhoenix:
It could be physiological or it could be psychological; due to the lockdown and economic worries about the future, a lot of people are having stress symptoms. Relax. The world is not ending; we'll survive las las.

Sleep well, take an early morning jog and exercise followed by a cold shower, eat a balanced diet, learn a new skill to keep yourself busy from too much worry and spend time with your family (if you're married).

Samueltemi337:
It started before the lockdown

it's been happening to me since I was a kid

Bluehill1051:
OP, just prepare to die. You cannot escape this one

bolanto24:



Thanks for this. Helpful to me.

Bluehill1051:
OP, just prepare to die. You cannot escape this one