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Nairaland Forum / Nairaland / General / Food / How To Prepare Tom Brown From Scratch (107627 Views)
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How To Prepare Tom Brown From Scratch by Gracevalue: 11:21pm On Jul 28, 2018 |
Tom Brown is one of the essential meal I use when I wean, it’s healthy for babies(both adults) makes babies remain healthy and not lose weight while weaning. It’s typically brown powder that consist of yellow corn, millet,guinea corn (grains), groundnut and soya beans (legumes). Tom Brown is rich in fiber, it consists of protein, iron, magnesium, potassium, carbohydrate, vitamin B6 and Vitamin B12 among others. I used yellow corn, millet and Guinea corn. You can include groundnuts or any other nuts but due to allergy, I don’t use them. Quantity of Ingredients Used Yellow corn 1kg Guinea corn 500g Millet 500g Procedure Step 1. Pick out the stones, dirts or any other foreign objects from the grains Step 2. Roast all the grains separately, don’t let them pop like popcorn. Step 3. When cool, combine all the grains and grind them till smooth and finely powder form. Step 4. To prepare, mix your desired quantity with little water, be careful not to add plenty water. Then add boiling water till it thickens. Transfer to the burner for 30 seconds or more to complete the cooking. Serve with milk or formula Share with all the new and weaning mums you know. Don’t forget to follow me on Instagram @ www.instagram.com/gracevalue �. Source http://www.gracevalue.com/prepare-tom-brown-scratch/ 5 Likes 2 Shares
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Re: How To Prepare Tom Brown From Scratch by Gracevalue: 11:23pm On Jul 28, 2018 |
P |
Re: How To Prepare Tom Brown From Scratch by Shelumiel: 12:09am On Jul 29, 2018 |
Thanks ! ;DThanks ! 1 Like |
Re: How To Prepare Tom Brown From Scratch by lilioj: 10:42am On Jul 29, 2018 |
Thanks for the recipe but won't we wash the grains before roasting? and can I add Crayfish and plantain 1 Like |
Re: How To Prepare Tom Brown From Scratch by Gracevalue: 1:33pm On Jul 29, 2018 |
No need of washing the grains, after removing the dirts, the roasting process takes care of the rest. Yes, you can include other healthy foods during the process but moderately. 2 Likes 1 Share |
Re: How To Prepare Tom Brown From Scratch by ceeceeuwa: 5:57pm On Jul 29, 2018 |
Gracevalue:Please what is the likely measurement for 1kg and 500g I.e derica... |
Re: How To Prepare Tom Brown From Scratch by gmumeen: 10:16pm On Jul 29, 2018 |
I do wash all my grains and legumes when making tombrown and redry it before grinding 8 Likes 1 Share |
Re: How To Prepare Tom Brown From Scratch by lilioj: 1:09pm On Jul 30, 2018 |
Thanks |
Re: How To Prepare Tom Brown From Scratch by Olayinka777(m): 9:55am On Aug 01, 2018 |
Thanks for the formula. What measurements of groundnut do I put as I would love to include it in mine? 1 Like |
Re: How To Prepare Tom Brown From Scratch by shugasofttouch: 12:35pm On Aug 01, 2018 |
Gracevalue:You forgot to include soya beans and ground nuts though u said u don't use g nuts then add crayfish or dried fish. How we do ours in the north and after making it, u don't need milk to take it.What u posted was pap made from various grains used also for making pap. 10 Likes 2 Shares |
Re: How To Prepare Tom Brown From Scratch by geftee: 1:16pm On Aug 01, 2018 |
Pls I did a competition which was held by tombrownplus and pachamamafoodsng in Wavecrest college. Pls I need to win help me like my picture on this link : https://www.instagram.com/p/Bl56yfWFn44/?utm_source=ig_share_sheet&igshid=af2efk23rggc
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Re: How To Prepare Tom Brown From Scratch by Olayinka777(m): 1:24pm On Aug 01, 2018 |
shugasofttouch:U are absolutely right,all the ingredients listed are grains & the outcome is just pap nothing more. 2 Likes 1 Share |
Re: How To Prepare Tom Brown From Scratch by annc: 2:17pm On Aug 01, 2018 |
Thanks for sharing. |
Re: How To Prepare Tom Brown From Scratch by gmumeen: 10:05pm On Aug 01, 2018 |
Olayinka777:The groundout is the least out of all the ingredients, it depends on the quantity of maize and guineacorn you're using, let's assume use want to use 5milk tin of grains then you'll use 1milk tin of groundnut 1 Like |
Re: How To Prepare Tom Brown From Scratch by Olayinka777(m): 11:11am On Aug 02, 2018 |
gmumeen:Oh thanks! |
Re: How To Prepare Tom Brown From Scratch by Casemiro(m): 7:08pm On Oct 12, 2019 |
please where can I get ready made tom brown |
Re: How To Prepare Tom Brown From Scratch by vicardino(m): 11:35am On Nov 19, 2019 |
Casemiro: Where do you reside? |
Re: How To Prepare Tom Brown From Scratch by Casemiro(m): 9:40pm On Nov 19, 2019 |
vicardino:do you sell |
Re: How To Prepare Tom Brown From Scratch by vicardino(m): 2:48pm On Nov 20, 2019 |
Casemiro: Yeah |
Re: How To Prepare Tom Brown From Scratch by Casemiro(m): 11:26pm On Nov 21, 2019 |
vicardino:.. ok... Not ready for it at the moment though |
Re: How To Prepare Tom Brown From Scratch by Azarina: 6:28pm On Nov 23, 2019 |
gmumeen: Do you mean roasted groudnut |
Re: How To Prepare Tom Brown From Scratch by Nnemuka(f): 10:25pm On Nov 23, 2019 |
I use this particular brand of Tom brown. contains ukwa ![]() Try it and u will love it Price is 2500 at supermarkets 4 Likes
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Re: How To Prepare Tom Brown From Scratch by Larrey(f): 3:30pm On Jan 03, 2020 |
Gracevalue:can I be giving my baby ones in a day? As in ones in everyday |
Re: How To Prepare Tom Brown From Scratch by shugasofttouch: 12:41pm On Jan 27, 2020 |
Larrey:Give your babe once a day for one week when people your child asides asking what you give him, you would be aske what cream you use on him cause he would be weighty, chubby and so very fresh u would be amazed |
Re: How To Prepare Tom Brown From Scratch by ComradeShegs(m): 12:25am On Jan 28, 2020 |
No groundnuts? ![]() |
Re: How To Prepare Tom Brown From Scratch by Casemiro(m): 10:53am On Oct 18, 2020 |
I've looked for it but can't get |
Re: How To Prepare Tom Brown From Scratch by Casemiro(m): 10:53am On Oct 18, 2020 |
I've looked for it but can't get #endsars #endnigeria |
Re: How To Prepare Tom Brown From Scratch by BoluwGoldenFarm(m): 7:01pm On Oct 18, 2020 |
Do you know that you can make tom brown drink All you need to do it to take 4 table spoon of the already prepared powdered tom brown ,mix with 1.5 water full of empty Pepsi plastic bottle (1 bottle and half of Pepsi plastic bottle) in a pot & put on gas cooker & allow to boil until until what is left is just a bottle of the solution , take the pot off the fire & allow to cool , if you like you can add sugar or Honey as you desire ,then fill into the Pepsi plastic bottle & keep in the fridge to chill I prefer to add ginger while boiling to give it a good taste & to help my body to quickly digest all the useful nutrients in tom brown drink 1 Like |
Re: How To Prepare Tom Brown From Scratch by BoluwGoldenFarm(m): 7:12pm On Oct 18, 2020 |
Do you know that you can make tom brown swallow like semovita/garri/amala/loilo/starch etc Just get some water in a pot on the fire & allow to boil Then put the pot of boiling water on a table & add some prepared powdered tom brown into the hot water & stir just like making semovita return the paste in the pot to the fire & add little water to it & cover it for 3min then keep turning it on the fire for another 2 min , if it is too soft add some prepared powdered tom Brown ,if it too strong add some cold water & stir.....just follow the procedure of making semovita Just eat with delicious soup & stew 1 Like |
Re: How To Prepare Tom Brown From Scratch by BoluwGoldenFarm(m): 7:15pm On Oct 18, 2020 |
Do you know that you can make tom brown snacks |
Re: How To Prepare Tom Brown From Scratch by HRSupport: 5:27pm On Nov 20, 2020 |
Casemiro: Check Mile 12 market. But you can make it yourself if you can't find it from the market, here's how to make Tom Brown from scratch. The article has all the ingredients you'd need to get and the process on how to make tom brown by yourself. |
Re: How To Prepare Tom Brown From Scratch by sylve11: 6:39am On Jun 30, 2022 |
shugasofttouch: ![]() ![]() |
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