How Do People Who Don't Drink Or Smoke Relief Their Anger? - Family - Nairaland
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| How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 8:49pm On Feb 14, 2021 |
Today I was really angry. Someone got me so mad that I could destroy things or harm the person. But I maintained my cool. Yet I was just mad almost all day that I couldn't concentrate on anything else. Then I became angrier for being angry and being in a bad mood that was caused by someone else. Then this evening, and since it's been a while I went out to drink cos I've been very busy lately. So I went to my ATM and withdraw as much as I could afford to waste. I went to a bar, drink, drink, took peppersoup..and took a couple of stick... Now I'm a happy man and no longer angry. I'm. now wondering how people who don't drink nor smoke or go on lavishing spree manage to relieve their anger when mad..Hmmm. This life is too short to allow people spoil ya mood 110 Likes 5 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Xenry: 8:50pm On Feb 14, 2021 |
By Sleeping, Playing Games, Reading, Taking a walk, Musics or Praying/meditating. Try and be watching emmanuel tv, your life go change. 245 Likes 14 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by HopeVictor: 8:55pm On Feb 14, 2021 |
Xenry:Emmanuel tv...Man of God help me!!!!lol 40 Likes 2 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by HopeVictor: 8:56pm On Feb 14, 2021 |
I should have recommended my book on anger..but I angrily destroyed the book so I have nothing to offer to you.. 366 Likes 14 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 9:01pm On Feb 14, 2021 |
HopeVictor:Lol...I think you need the book more than I do 218 Likes 9 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 9:02pm On Feb 14, 2021 |
Xenry:How can u even sleep when angry.. 77 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Cerebellum: 9:05pm On Feb 14, 2021 |
OP Your Life is a typical one of A kolo Man  6 Likes |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Tenshades(m): 9:10pm On Feb 14, 2021 |
Enough water and some alternative rock/pop music. 9 Likes 2 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by JustJesse(m): 9:14pm On Feb 14, 2021 |
Spend time with my dog, If I'm really mad I punish myself with workouts, listen to Post Malone and kill a few people in Grand Theft Auto 89 Likes 5 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by duro4chang(m): 9:17pm On Feb 14, 2021 |
We just drink pure water and relax. 14 Likes 3 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 9:20pm On Feb 14, 2021 |
Cerebellum:kolo as how?...I don show u madness before?  |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Cerebellum: 9:45pm On Feb 14, 2021 |
NiRfreak:That one you typed is not A big sign Of Kolo in your big eyes Okpaya?! 3 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 9:49pm On Feb 14, 2021 |
Cerebellum:To slap you dey hungry me like beans 11 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by illicit(m): 9:59pm On Feb 14, 2021 |
They are wicked people.... 15 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Shedrack777: 10:01pm On Feb 14, 2021 |
they laugh at the person that got them angry to relieve the anger 12 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Cerebellum: 10:02pm On Feb 14, 2021 |
NiRfreak:As you dey Angry Go slap ur Wife's Assss Or I can help You 4 Likes |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by udoakwa(m): 10:08pm On Feb 14, 2021 |
Music and nairaland helps me calm whenever I'm angry, God bless my NYSC colleague then that introduced me to nairaland, it has really helped my emotions 118 Likes 7 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by yomi007k(m): 10:12pm On Feb 14, 2021 |
Nice one Op. Million dollar question. How the heck do you guys maintain your sanity in this effing continent? 17 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 10:13pm On Feb 14, 2021 |
udoakwa:You joined Nairaland in your Nysc...u really missed...I've been on Nairaland since 2007...with different monikers 23 Likes |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 10:27pm On Feb 14, 2021 |
yomi007k:My brother...this is another Billion dollar question you ask o....na u go answer this one 7 Likes |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by yomi007k(m): 10:35pm On Feb 14, 2021 |
NiRfreak: 1.I don't get into arguement with anyone even if I am right, I try not to lose my senses becos my anger can be dangerous and I am glad I have been controlling it. 2.I know that many people are frustrated so that makes me know how to deal/relate with people properly. 3. I know that Africa/Nigeria will not get better so i drew up my contingency plans. 4. I dropped 7 cardinal sins. 5. I obey 10 commandments. 6. I drink lots of fluid, organic drinks, fruits and vegetables. Practice intermittent fasting and exercise daily. 7. I read wide far beyond my job scope. Etc. 58 Likes 6 Shares |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 10:35pm On Feb 14, 2021 |
Xenry:Reading when angry? How...? you must be a superman..abi na comedy book u dey read? 3 Likes |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Xenry: 10:37pm On Feb 14, 2021 |
NiRfreak:Read horror books |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 10:39pm On Feb 14, 2021 |
yomi007k:No be small measure you have put in place.. just as u said...I seriously avoid argument in real life..cos from mere seeing you...I can know if you are worth a sentence from me.. . But on Nairaland....I can't determine that..so I get into argument that makes me curse and curse and curse people on this space..lol...it can be infuriating...Mod don ban me tire sef...na the curse for this space they make me regain myself when stupid argument rears its annoying head...but in real life..u will never catch me arguing, cos I can quickly measure your sense, i.q and background 8 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Nobody: 10:39pm On Feb 14, 2021 |
you can burn off your anger by taking a 30 minutes run or boxing a sandbag 6 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by udoakwa(m): 10:42pm On Feb 14, 2021 |
NiRfreak: Seriously i missed a lot, heard nairaland was fun then but no one told me about it, but anyway i still enjoy the forum sha with some reasonable contributions and ideas people share daily 17 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 10:43pm On Feb 14, 2021 |
udoakwa:sure. sure. 7 Likes |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Neimar: 10:44pm On Feb 14, 2021 |
Punching the wall 1 Like |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by vibbb: 10:44pm On Feb 14, 2021 |
Lolz, thatz just a temporary solution. Ur anger will erupts again once you are back from your alcoholic state. Best solution: Just zero your mind and pretend as if all is well, 4giv urself for allowing that to happened and 4giv who so ever that has gotten you angry. You don't have to dwell in anger, free urself and move on. Cheers. 25 Likes 1 Share |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 10:53pm On Feb 14, 2021 |
Neimar:Hope ain't a sign of dementia and psychosis..lol |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by NiRfreak(m): 10:54pm On Feb 14, 2021 |
lefulefu: Imagine running for 30mins on a sunny afternoon cos u are angry... people will think you are losing it..lol And where are u supposed to see a sandbag to box 18 Likes |
| Re: How Do People Who Don't Drink Or Smoke Relief Their Anger? by Uncle93(m): 10:56pm On Feb 14, 2021 |
NiRfreak: They masturbate 11 Likes |
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