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 Health / Re: How To Deal With Stress by punarvasus123: 9:33am On Jun 26, 2023 |
https://www.technobridge.in/pharmacovigilance-courses Stress can be a huge burden in our daily lives, you have given tips that can be beneficial in our daily lives. 1-Make time for yourself. It's important to take a break and do something you enjoy, like reading, painting or even just taking a walk. 2-Your body needs time to rest and recover, so make sure you're getting enough sleep each night. 3-Talking to friends or family members can be a great way to relieve stress and share your thoughts and feelings. 4-If your stress levels are becoming unmanageable, don't hesitate to seek help from a mental health professional. 5-Laughter is the best medicine, so watch a funny movie or hang out with your funniest friends to reduce stress. For More Information Please visit our Website-Pharmacovigilance Courses |
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