Stress is actually a normal part of life. At times, it serves a useful purpose. Stress can motivate you to get that promotion at work or run the last mile of a marathon. But if you don't get a handle on your stress and it becomes long-term, it can seriously interfere with your job, family life, and health. More than 70% of Nigerians experience real physical and emotional symptoms of stress.

The Causes of Stress cannot be underemphasized as everyone has different stress triggers. Work stress tops the list, according to surveys.40% of Nigerian workers admit to experiencing office stress, and one-quarter say work is the biggest source of stress in their lives.
•Being unhappy in your job
•Having a heavy workload or too much responsibility
•Working long hours
•Having poor management, unclear expectations of your work, or no say in the decision-making process
•Working under dangerous conditions
•Being insecure about your chance for advancement or risk of termination
•Having to give speeches in front of colleagues
•Facing discrimination or harassment at work, especially if your company isn't supportive

Stress is actually a normal part of life. At times, it serves a useful purpose. Stress can motivate you to get that promotion at work or run the last mile of a marathon. But if you don't get a handle on your stress and it becomes long-term, it can seriously interfere with your job, family life and health. More than 70% of Nigerians experience real physical and emotional symptoms of stress.

The Causes of Stress cannot be underemphasized as everyone has different stress triggers. Work stress tops the list, according to surveys.40% of Nigerian workers admit to experiencing office stress, and one-quarter say work is the biggest source of stress in their lives.
•Being unhappy in your job
•Having a heavy workload or too much responsibility
•Working long hours
•Having poor management, unclear expectations of your work, or no say in the decision-making process
•Working under dangerous conditions
•Being insecure about your chance for advancement or risk of termination
•Having to give speeches in front of colleagues
•Facing discrimination or harassment at work, especially if your company isn't supportive

When stress becomes long-term and is not properly addressed, it can lead to a number of more serious health conditions, including:
•Depression
•High blood pressure
•Abnormal heartbeat (arrhythmia)
•Hardening of the arteries (atherosclerosis)
•Heart disease
•Heart attack
•Heartburn, ulcers, irritable bowel syndrome
•Upset stomach -- cramps, constipation, and diarrhea
•Weight gain or loss
•Changes in sex drive
•Fertility problems
•Flare-ups of asthma or arthritis
•Skin problems such as acne, eczema, and psoriasis

Aging is something we all do but understand very little about. Sure, it’s easy to make a list of all the changes that come with age. It doesn’t happen overnight. It’s a process. And during the aging process, 70% of people will need some form of long-term care as they experience age-related changes.
The truth is that there is no “normal aging”. Or at least not a rigid set of events that always happen. The aging process is complicated, confusing, and different for everybody. Aging is a decline of biological functions, e.g., “progressive loss of function accompanied by decreasing fertility and increasing mortality with advancing age”.

Osteoporosis means “porous bone.” Viewed under a microscope, healthy bone looks like a honeycomb. When osteoporosis occurs, the holes and spaces in the honeycomb are much larger than in healthy bone. Osteoporotic bones have lost density or mass and contain abnormal tissue structures. As bones become less dense, they weaken and are more likely to break.
Breaking a bone is a serious complication of osteoporosis, especially with older patients. Osteoporotic bone breaks are most likely to occur in the hip, spine, or wrist, but other bones can break too. In addition to causing permanent pain, osteoporosis causes some patients to lose height. When osteoporosis affects vertebrae or the bones of the spine, it often leads to a stooped or hunched posture.
Osteoporosis may limit mobility, which often leads to feelings of isolation or depression. Additionally, twenty percent of seniors who break a hip die within one year from either complication related to the broken bone itself or the surgery to repair it. Many patients require long-term nursing home care. More than a 1.5milion cases reported every year.

This refers to the surplus production of a hormone (thyroxine) by the butterfly-shaped gland in the neck (thyroid). Hyperthyroidism is a condition in which an overactive thyroid gland is producing an excessive amount of thyroid hormones that circulate in the blood. (“Hyper” means “over” in Greek). Thyroid hormones include thyroxine (T4) and triiodothyronine (T3). T3 is actually the most active thyroid hormone. Much of the T4 is converted to T3 in the bloodstream. Hyperthyroidism can increase metabolism and as such, it is also called the OVERACTIVE THYROID. Normally, the rate of thyroid hormone production is controlled by the brain from the pituitary gland, which is in turn regulated by the hypothalamus.
Statistic shows that in more than 70% of cases, hyperthyroidism is caused by Graves’ disease and can be associated with eye disease (Graves’ opthalmopathy).Normally, the immune system helps protect your body against viruses, bacteria, and other substances. An autoimmune disease causes it to attack your body’s tissues and/or organs. With Graves’ disease, the immune system stimulates your thyroid, making it produce too much hormone. Doctors think Graves’ disease may run in families. It is most common among young women.

This refers to the surplus production of a hormone (thyroxine) by the butterfly-shaped gland in the neck (thyroid). Hyperthyroidism is a condition in which an overactive thyroid gland is producing an excessive amount of thyroid hormones that circulate in the blood. (“Hyper” means “over” in Greek). Thyroid hormones include thyroxine (T4) and triiodothyronine (T3). T3 is actually the most active thyroid hormone. Much of the T4 is converted to T3 in the bloodstream. Hyperthyroidism can increase metabolism and as such,it is also called the OVERACTIVE THYROID.Normally, the rate of thyroid hormone production is controlled by the brain from the pituitary gland, which is in turn regulated by the hypothalamus.
Statistic shows that in more than 70% of cases, hyperthyroidism is caused by Graves’ disease and can be associated with eye disease (Graves’ opthalmopathy).Normally, the immune system helps protect your body against viruses, bacteria, and other substances. An autoimmune disease causes it to attack your body’s tissues and/or organs. With Graves’ disease, the immune system stimulates your thyroid, making it produce too much hormone. Doctors think Graves’ disease may run in families. It is most common among young women.

I have never laughed, cried, and wanted to make brown butter apple cake more than now.
We don’t know how long it will be before we emerge from our chrysalises into the world again. But while we cant at home many of us seem to have paused to reflect on our consumption choices.
I hope we keep our newfound habits and do not fall back on old ones. The soul-benefiting DIY posts from around the world already feel like exactly what social media, in its best light, was built for.

Another realization I’ve noticed in this quest for improvement is the process of literally dealing with one’s crap, whether it’s the spiritual, physical, or organic variety.
It is the natural order of things, I suppose – when we go to the ground we start to think more responsibly. We notice our waste and extend our thoughts to closing the loop as much as we can.
It’s important that we not let this Covid-19 isolation era interfere too much with our waste management practices before the pandemic. We were well on our way to living more of a plastic-free, bring-your-own coffee cup, straw, and container existence. This reign of hand sanitizers and reversion to single-use coffee cups is absolutely necessary now, but we can counterbalance it.

Learning how to deal with your organic garbage is an excellent start.
Compost is decomposed organic material. Think newspapers, fruit and vegetable scraps, eggshells – anything that is made of carbon, hydrogen, oxygen, and nitrogen. And the good news is, that’s a lot of things.

Increasing populations of people use complementary and/or alternative medicine in one way or another. Many use alternative medicine to promote overall health while others may use it in treating a particular health condition. In some cases, while treating a health condition using alternative medicine, one may experience a reaction called a healing crisis. A healing crisis is a temporary worsening of symptoms of an ailment at the beginning of the administration of a treatment. This is not the same as an adverse effect of the treatment which is undesired and likely harmful. A healing crisis can be common with estimates putting it at 10 to 75 percent frequency.
Herbal medicines (herbs) are popular among the respondents but talking about the potential toxicities they appear to be ignorant. there might be a possibility of the necessity to evaluate the safety, efficacy, & quality of herbal medicines and their products through randomized clinical trial studies. Public enlightening programs/events about the safe use of the herbs for health care may be necessary as the means of potential-adverse effects minimizing.
As we all know that nowadays everyone is using herbal meds particularly Nigeria people because of its scent, flavor, or curative properties. Herbal Medication popularly known as an herb; is used widely by which consists of roots, seeds, leaves. Everybody likes to buy herbs as per the rising international trend for the sake of these health advancements. To put it differently, herbs are an immunity booster for all poor & medical problems putting up with patients. If you have arthritis issues it is possible to use it as arthritis medicine. Needless to say, herbs are a blessing to human beings though.

[b]Avascular necrosis [/b]is actually the death of the bone tissue due to a blood supply lacking. Also referred to as osteonecrosis, it may result in tiny breaks in the bone and the bone's eventual collapse. A broken bone or dislocated joint could be an interruption for the blood flow for a particular section of bone. AVN (Avascular Necrosis) can also be associated with long-term utilization of high-dose steroid medications and excess alcohol intake.
Anyone could be affected, but the condition is most prevalent in people between the ages of 30 and 50.

As we all know that nowadays everyone is using herbal medicine particularly Nigeria people because of its scent, flavor, or curative properties. Herbal Medication popularly known as an herb; is used widely by which consists of roots, seeds, leaves. Everybody likes to buy herb as per the rising international trend for the sake of these health advancements. To put it differently, herbs are an immunity booster for all poor & medical problems putting up with patients. If you have arthritis issues it is possible to use it as arthritis medicine. Needless to say, herbs are a blessing to human beings though.
Discussing the consequences of this herb health it's a place to be mentioned that every herb isn't good for a myriad of medical issues. So before choosing any herb make sure you must take a proper consultation with an herb-expert.
We're positive that we will find a cure because we reliably continue to work towards it. Before then, we bring you Immunozin capsules. Immunozin capsules were clinical which can reduce the rate of catastrophe and debilitating episodes in sickle cell warriors. It aids in improving the clinical features of sickle cell disease. It inhibits polymerization of these red blood cells from occurring hence prevents the cascade of events that cause an emergency, painful episodes, and other features of sickle cell anemia.

At Rahma Integrated Concepts Ltd, we have made it our task to make available to people today traditional herbal remedies, that have been known and practiced for centuries.

Everyone nowadays is using herbal medicines especially Nigeria people because of its scent, flavor, or therapeutic properties. Herbal Medicine commonly known as an herb; is used widely by using its roots, seeds, leaves. Everyone likes to buy herb as per the increasing global trend for the sake of their health improvement. In other words, herbs work as an immunity booster for all weak & health issues suffering patients. If you have arthritis problems you can use it as arthritis medicine. Needless to say that herbs are boon to human beings though.
Talking about the impacts of the herb on health its a point to be noted that each herb is not beneficial for all kinds of health issues. Thus before taking any herb make sure you must take proper consultation from an herb-expert.

We are positive that we will find a cure as we diligently continue to work towards it. Before then, we bring you Immunozin capsules. Immunozin capsules has been clinical proven to reduce the rate of crisis and painful episodes in sickle cell warriors. It helps in improving the clinical features of sickle cell disorder. It inhibits polymerization of the red blood cells from occurring thus prevents the cascade of events that lead to crisis, painful episodes and other features of sickle cell anemia.