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Nairaland Forum / Sacin's Profile / Sacin's Posts
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Politics / Re: Economy Palaver: Party Hosts Now Serve Guests 33cl Water To Cut Cost by sacin: 5:20am On Jun 03 |
Nigeria will soon follow oyibo marriage system |
Celebrities / Re: Video Of Paul Psquare Performing Under The Rain At His Show In Port Harcourt. by sacin: 5:18am On Jun 03 |
What kind of enjoyment is this. Count me out Please |
Food / Re: Brazilians Queue Up For HOURS To Buy Nigerian Food In Rio De Janeiro by sacin: 5:15am On Jun 03 |
No be lie we got one of the sweetest local dishes around the world 202 Likes 13 Shares |
Crime / Re: Woman Reportedly Kills Her Husband With Pestle Over Side Chick In Ondo by sacin: 5:06am On Jun 03 |
Cn you imagine. Won't I leave the marriage for you instead 6 Likes 3 Shares |
Celebrities / Re: Single Mothers Crown Portable Their Godfather (VIDEO) by sacin: 7:36pm On Jun 02 |
Just when you think you've see it all |
Sports / Re: Mourinho Unveiled As Fenerbahce Coach by sacin: 6:52pm On Jun 02 |
He wants to coach in every continent |
Politics / Re: Akpabio, Governors Summon Emergency Meeting With Labour Leaders Over Strike by sacin: 6:49pm On Jun 02 |
We are always doing the first thing last 36 Likes 2 Shares |
Politics / Re: Anger As Discos Defy Govt, Labour -increase Electricity Tariff By 250% On June 1 by sacin: 6:45pm On Jun 02 |
Till I see it, it remains a rumor |
Politics / Re: Tambuwal To Tinubu- Stop Using Unsolicited,negative Remarks On Buhari's Tenure by sacin: 4:37pm On Jun 02 |
Why are we so economical with the Truth in this country |
Politics / Re: For Nigerians Questioning My Action, Reintroducing Old National Anthem Is Priori by sacin: 8:33am On Jun 02 |
We complain over anything in this country |
Sports / Re: Real Madrid Secures 15th European Title With 2-0 Victory Over Dortmund by sacin: 10:10pm On Jun 01 |
Superb performance is was tonight |
Politics / Re: FG Rejects ₦494,000 Wage Demand, Warns Of ₦9.5 Trillion Economic Burden by sacin: 9:54pm On Jun 01 |
Cut government expenditure If Labour must compromise 61 Likes 1 Share |
Politics / Re: Minimum Wage: Fuel Scarcity Looms As NUPENG Moves To Join Labour Strike by sacin: 9:53pm On Jun 01 |
Its won't be funny at all 21 Likes |
Politics / Re: Nigeria Needs Good Governance Not Change In System – VP Shettima by sacin: 8:00pm On Jun 01 |
The current System favours certain ethnic Group who think and act like Nigeria is their personal property. Till we scrap it, forget a united Nigeria 41 Likes 4 Shares |
Politics / Re: Governor Otti Storms The PDP Event In Umuahia, Without Ikpeazu by sacin: 7:44pm On Jun 01 |
Even PDP members are cheering him 6 Likes |
Politics / Re: Debt: Abuja Electricity To Disconnect Police, Army Headquarters, Others by sacin: 3:50pm On Jun 01 |
I hope they will use police and soldiers for the disconnection 11 Likes 2 Shares |
Politics / Re: Aba Power Adjusts Tariff, Lowest In Nigeria by sacin: 10:01am On Jun 01 |
Create a business enable environment for small and medium scale Businesses and boost the economy, That is exactly what the governor is doing. 55 Likes 3 Shares |
Religion / Re: Court Dismisses N20B Suit Against MFM, Dr. DK Olukoya by sacin: 8:47am On Jun 01 |
News doesn't have link |
Politics / Re: Military Promises To Retaliate Killing Of 5 Soldiers In Aba by sacin: 12:47pm On May 31 |
Not easy ruling Nigeria with all these 18 Likes 1 Share |
Politics / Re: FG To Lift 50m Youths Out Of Poverty – Uche Nnaji by sacin: 7:36am On May 31 |
The previous administrations has made promises look like a tale from the moonlight. They rapped Nigerians multiple times 44 Likes 4 Shares |
Politics / Re: Summary Of The National CONFAB 2014 Recommendations by sacin: 7:27am On May 31 |
They can never can never adopt the most important recommendations like number 15. Because of individual political advancement and greed. That is the real Nigerian issue, not national anthem 12 Likes |
Politics / Re: 2014 National Conference Also Recommended A Change To Old National Anthem by sacin: 7:18am On May 31 |
Why are we not talking about the most important recommendations like we are doing on the national anthem ? Who do us |
Nairaland / General / Re: Former US President, Donald Trump Found Guilty In Hush Money Trial. by sacin: 6:55am On May 31 |
Tge news doesn't have a link ? |
Politics / Re: Bismarck Rewane Worried Over Tomato Price Hike From ₦40,000 To ₦150,000 by sacin: 8:05pm On May 30 |
As if tomatoes are the only expensive item in the market. 2 Likes |
Politics / Re: FG Unveils CNG Plant In Lagos by sacin: 7:54pm On May 30 |
We've witnessed many commissioning of projects for days now. The government is doing well. 9 Likes 2 Shares |
Health / 5 Nigerian Foods That Give Men Bigger Muscles by sacin: 7:45pm On May 30 |
While hitting the gym and lifting weights, a proper diet is equally important for achieving your fitness goals. With the right diet and exercise routine, you can achieve your dream body while still enjoying delicious Nigerian cuisine. Here are 5 Nigerian foods that can help you get bigger muscles: 1. Beans Beans are a staple in Nigerian cuisine and are packed with protein, making them a great food for building muscle. They also contain essential vitamins and minerals such as iron and zinc, which are important for muscle growth. You can enjoy beans as a side dish, in soups or stews, or even as a main course. 2. Plantain Plantains are another popular Nigerian food that can help with muscle growth. They are rich in complex carbohydrates, which provide energy for your workouts. Plantains also contain potassium, which helps regulate your muscles' contractions. You can enjoy plantains in a variety of ways, such as boiled, fried, or roasted. 3. Eggs Eggs are a great source of protein and contain all of the essential amino acids needed for muscle growth. They also contain vitamin D, which helps with calcium absorption and bone health. You can enjoy eggs in many different ways, such as boiled, fried, or in omelettes. 4. Chicken Chicken is a popular protein source in Nigerian cuisine and is also great for building muscle. It contains all of the essential amino acids needed for muscle growth and is low in fat. Chicken can be prepared in many different ways, such as grilled, roasted, or stews. 5. Brown rice Brown rice is a great source of complex carbohydrates, which provide energy for your workouts. It also contains fibre and essential vitamins and minerals such as magnesium and phosphorus, which are important for muscle growth. You can enjoy brown rice as a side dish or as part of a main course. Building muscle requires a combination of weightlifting and proper nutrition. Incorporating these five Nigerian foods into your diet can help provide your body with the necessary nutrients for muscle growth. Remember to consume enough protein, complex carbohydrates, and healthy fats to support your muscle-building goals. |
Sports / Re: Ronaldo Loses Out As Al Hilal And Neymar Win Saudi Pro League by sacin: 6:59pm On May 30 |
I feel for Ronaldo |
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