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SammyJonez's Posts

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Business / Re: Biggest Youth Empowerment Event Of The Year by SammyJonez: 9:27am On Jan 27, 2016
A gathering of eagles, professionals, entrepreneurs who are ready to take their lives, name and careers to the next level, own their economy and be the best they can be. #LiveYourDreams #Jan31 Call 08148252536 to register and be a part of it. Free limited seats available, going down in Ikeja Lagos
Business / Re: Biggest Youth Empowerment Event Of The Year by SammyJonez: 10:12pm On Jan 26, 2016
GenOrumov:
Isn't there a website we can book on?

I don't use whatsapp.
Ok can you call the number so I can get your name and number
Business / Re: Biggest Youth Empowerment Event Of The Year by SammyJonez: 5:10pm On Jan 26, 2016
More images from the previous edition which was a huge success with big business owners, entrepreneurs and professionals, the thousand seater capacity hall was filled to the overflow

Business / Re: Biggest Youth Empowerment Event Of The Year by SammyJonez: 12:34pm On Jan 26, 2016
The event is free but the seats are limited, holding this Sunday in Lagos ikeja Nigeria, contact for d invites
Business / Biggest Youth Empowerment Event Of The Year by SammyJonez: 8:02am On Jan 26, 2016
As a Nigerian youth, the urgent need to be empowered can not be overemphasised. The government has no provisions for us. No one is showing us support and the future is looking bleak. The only option we have now is to discover and develop ourself fully enough to not just be able to withstand the coming troubles but to shine through it. Join us at #LiveYourDreams #Jan31 and let's learn how from the top business and life coaches who has been there.
Below are some pictures of the previous edition last year, to get an invite Call/Watsapp +2348148252536

1 Like

Health / What Do You Want To Know About Fat Loss? by SammyJonez: 2:47pm On Jan 23, 2016
Do you have questions about weight/fat loss like:
How do I reduce my bulging stomach?
Is green tea effective for fat loss?
How do I know am overweight?
Are supplements good for me?
What's the best and safest way to loose weight?
Do I need to loose weight to be healthy?

For answers to questions like these and more follow bb channel C0021B791 and chat admin
Health / 5 Health Benefits Of Drinking Beer & No. 5 Will Shock You by SammyJonez: 10:47am On Jan 22, 2016
It's a Friday and a lot of people will want to party and let their hair down. You will be glad to know that there are health benefits to drinking beer in moderation of course.
Join the bb channel C0021B791 to see the 5 health benefits and you will be surprised by the fifth.
Drink responsibly
Health / Why Aluminum Salts And Antiperspirants Are Linked To Breast Cancer by SammyJonez: 11:35am On Jan 19, 2016
Aluminum salts and antiperspirants are ingredients contained in the deodorants (roll-on) we commonly use and studies have shown that long term use can lead to greater risk of breast cancer.
Get to find out why and more on bb channel C0021b791
Health / The Most Addictive Foods That Are Bad For You by SammyJonez: 6:54am On Jan 18, 2016
There are foods that we just can't do without because of how it makes us feel when we take them, and you can get addicted to them.
These foods are usually very bad and unhealthy for you due to the high level of sugar, salt and fat in them.
Find out what these foods are by joining bb channel C0021b791, some will surprise you....
Health / 5 Pillars Of Health by SammyJonez: 10:36pm On Jan 14, 2016
For perfect all round health in our body both physical, psychological and neurological. We need to indulge daily in what we call the 5 Pillars of Health.
Get to know what these Pillars are and how one can indulge daily in them for effective living, by Joining bb channel C0021B791
Health / Nigerian Foods That Aid Weight Loss by SammyJonez: 9:43am On Jan 13, 2016
These Nigerian foods are easy to get and contain the right amount in calories and fibre to aid in effective digestion of foods by the body and helps maintain or loose weight/body fat.
Join the bb channel C0021B791 to see more of these foods and get daily health tips
Health / Tips On How To Make Water Taste Better by SammyJonez: 10:32am On Jan 12, 2016
Some people don't take water as much as they should daily, and prefer other drinks because of their sweetened flavour.
Do you know you can sweeten the taste of water in a natural way, and take other natural alternatives that contain water in them?
Join the bb channel C0021b791 to get tips on how to sweeten the taste of water and drink more of it for healthy living
Health / Beauty Tricks That Help You Look 10years Younger by SammyJonez: 6:07pm On Jan 08, 2016
These tips won't only improve your appearance but help you feel better about your body as well.
Get to find out these tips and more on bb channel C0021b791
Health / Healthy Beauty Tricks To Help You Look Years Younger by SammyJonez: 9:19am On Jan 08, 2016
These healthy beauty tips will not only help you improve your appearance but also look younger than your years.
Follow Bb channel C0021b791 for these tips and much more
Health / How To Measure If You Overweight, Underweight Or Normal Weight by SammyJonez: 10:00pm On Dec 29, 2015
I get these comments a lot, where people say, 'oh I don't look fat now' 'I just have a little bulging stomach' 'am not that fat' etc.
In reality people don't really know their true weight, it's not in the scales you climb or tape measurement you give yourself, it actually has a formula and a set of value range your weight has to fall into, to know if you overweight, underweight or at normal weight.
Join the bb channel C0021b791 to know the actual weight management formula and daily tips on healthy living. #HealthisWealth
Health / Unbelievable Simple Things To Do At Home To Burn Calories by SammyJonez: 10:45pm On Dec 24, 2015
Simple daily activities you never took notice can actually help reduce body fat and calories if you are consistent with them, such as sitting down watching tv or sweeping can burn as much as 300 calories combined. Join BB channel C0021b791 to find out more
Health / 7 Foods That Cause Constipation No Matter The Time by SammyJonez: 7:48am On Dec 24, 2015
Constipation is something that has affected a lot of us once or twice or more, and we usually think it's cause we ate late the previous night, but there are foods that regardless of the time we eat them can cause constipation.
Find out the 7 common foods that cause constipation and why? On your healthy BB channel C0021b791
Health / Re: How To Make An Aloe Gel Smoothie & It's Health Benefits by SammyJonez: 6:46am On Dec 24, 2015
Very informative and helpful
Health / How To Make An Aloe Gel Smoothie & It's Health Benefits by SammyJonez: 10:12pm On Dec 23, 2015
Aloe Vera is one of the best body cleansers. It cleanses toxic matter from the stomach, kidneys, spleen, bladder, liver, and is the most effective colon cleanser.
Find out how to make a smoothie with aloe gel and how healthy drinking aloe gel can be, by following Bb Channel c0021b791
Health / Re: 4 Tips To Avoid Holiday Weight Gain by SammyJonez: 3:56am On Dec 17, 2015
Fantastic tips that will help keep you healthy
Health / Re: 4 Tips To Avoid Holiday Weight Gain by SammyJonez: 4:46pm On Dec 16, 2015
You can eat and stay healthy during the festive period, you just have to know how
Health / 4 Tips To Avoid Holiday Weight Gain by SammyJonez: 4:45pm On Dec 16, 2015
We all know the holidays and festive period come with a lot parties, family celebrations, foods, hampers and with all that going around there's that tendency to eat more, ruin the healthy figure you've gained for yourself and start to loose shape. But you don't have to deprive yourself of the foods and merry during the holidays to avoid the weight gain. Here are tips by experts, doctors, nutritionist and trainers on how to avoid the holiday weight gain and still enjoy the foods and celebration.
Check out the bb channel C0021B791 for those tips
Health / Re: How To Prevent Hangovers And After Effect Of Alcohol by SammyJonez: 4:34pm On Dec 06, 2015
Very good healthy product with no side effects, affordable and money back guaranteed
Health / Re: What It Takes To Stay Healthy by SammyJonez: 4:33pm On Dec 06, 2015
It has no side effects and completely healthy for use, very effective too
Health / Re: What It Takes To Stay Healthy by SammyJonez: 10:19am On Dec 05, 2015
Getting a lot of calls for these packs, contact t get yours today
Health / Re: How To Prevent Hangovers And After Effect Of Alcohol by SammyJonez: 10:14am On Dec 05, 2015
Getting a lot of calls for this, contact for yours today!
Health / Re: How To Prevent Hangovers And After Effect Of Alcohol by SammyJonez: 8:55pm On Dec 04, 2015
Very effective in cure and prevention of hangovers especially in this season of parties and celebrations
Health / Re: What It Takes To Stay Healthy by SammyJonez: 8:54pm On Dec 04, 2015
With the C9 you stand to loose between 5-12kg in 9 days and the Vita5 helps you maintain your weight, detoxify, relieve and prevent heart diseases, reduce BP level, improve digestion, remove bone and joint pains, etc

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