Firstly.
Are you creative and consistent
If you really interested for a nice talk
You can chat me up via ig
Check out at sosdrip and send a dm

Love to have your name on your social media as display picture

Send your name + color e.g (OLAMIDE . RED ) to sos via whatsapp 08182894835

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This pictures popped up on social media and it’s causing serious argument online.
A Reverend father and some reverend sisters were pictured chilling with bottles of beer after the day’s work. The unusual pictures have gone viral since they were shared on social media platforms.
[img]https://3.bp..com/-qpXYXq6n65I/Ww7-Or3ltgI/AAAAAAAAGJ0/arESHG6sKUgmcsEb8GF3ZkRxfETeKA7KACLcBGAs/s320/KALS.jpg[/img]

New upcomig act felixzy is know for his indegenious dialect of rap , which is really making waves in the music industry
After the release of My love - Neva ft Felizy Felixzy decides to drop a brand new Single titled KING KONG.Trust me FELIXZY also set this jam on fire
DOWNLOAD FELIXZY KINGKONG

[url=https://www.nairaland.com/newpost?topic=3090287]here[ /url].

Talented act kukoyi olatunbosun know for the brand SOS is an upcoming act with the goal of achieving his dream in entertainment.He is also a product of MAPOLY which has a discipline of COMPUTER SCIENCE and a certified graphic designer and web design. also a comedian.
You can check out his comedy videos at [url]SOSCRAZYBROTHERS.COM[/url]

now he is here with TRUTH for all music lovers

DOWNLOAD TRUTH MP3 http://dl.dropboxusercontent.com/s/ylcmdbypbnkh3uf/SOS_TRUTH.mp3?dl=1

Talented act kukoyi olatunbosun know for the brand SOS is an upcoming act with the goal of achieving his dream in entertainment.He is also a product of MAPOLY which has a discipline of COMPUTER SCIENCE and a certified graphic designer and web design. also a comedian.
You can check out his comedy videos at [url]SOSCRAZYBROTHERS.COM[/url]

now he is here with TRUTH for all music lovers

DOWNLOAD TRUTH MP3 http://dl.dropboxusercontent.com/s/ylcmdbypbnkh3uf/SOS_TRUTH.mp3?dl=1

R&B Sensational Artiste Genius  Finally Drops #DamagedHeart
After his release of Turn up that really turns his fans up.
YOU CAN ALSO DOWNLOAD KONILOVE - GENIUS
 Here another mind blowing song by the Genius. The song is a reality of what he has experienced. His vocal his like the one of an angel on this one... Enjoy this mind blowing song by The R&B Genius
 
DOWNLOAD THE LINK TO DOWNLOAD DAMAGED HEART - GENIUShttp://www.sos9ja.com/2017/10/download-genius-damagedheart.html

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hy am ola a web developer and graphic designer would love to sell my newly approved nigeria ads .\would be glad if you can call or whatsapp me on +2348182894835. Thank you

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For those of you who can fast, read on to learn about some of the incredible health benefits of fasting on our overall well-being.Provides tranquility of the heart and mind

There is intense spiritual meaning to Ramadan for those who fast. Muslims practice generosity by being charitable, family-bonding by gathering around the iftar table, spirituality by praying, and self-control by practicing good manners.
All these habits build a feeling of peace, tranquility and self-satisfaction.


Improves your blood fat levels

A study conducted in 1997 in the Annals of Nutrition Metabolism demonstrated that fasting lowered bad “LDL” cholesterol levels by 8 percent, triglyceride by 30 percent, and increased good “HDL” levels by 14.3 percent thereby protecting your heart from cardiovascular disease.

This can be explained by our eating and exercise habits. In Ramadan, people tend to go for healthier options such as dates, nuts, lentil soup, and home cooked meals. Studies have noted that overall saturated fat consumption, usually found in butter, lard, fatty meat, and fast food, is reduced in Ramadan. In addition, the night prayers of “tawarih” may provide an adequate level of physical activity equivalent to moderate physical activity which, for some, may be more than they usually exercise.

May help you overcome addictions

Addictions can come in all shapes and forms and Ramadan provides an excellent opportunity to ditch them. Because Ramadan teaches you self-restraint for most of the day, you will come to realize that forgoing your addiction all together may not be has hard as you think!



Choose one addiction to drop this Ramadan. It could be an addiction to smoking, lying, chocolate, or even gossiping and say your good-byes.


Promotes fat breakdown and weight loss

Calorie consumption is overall decreased in Ramadan. Of course if you’re binge-eating on Arabic sweets that’s not going to happen. However, if you maintain your usual eating habits, you are very likely to eat less amounts of food and lose weight. This is especially true in Ramadan, when your source of Energy during your fast is mainly fat. Trying to stay lightly active during the day can promote even more fat break-down.



Ramadan may be the perfect opportunity to re-train yourself and get back on track of eating healthy. When you fast, you learn to control your cravings. As a result, by the end of Ramadan you’ll have stronger will-power and you will have re-gained the strength to say no to tempting food.

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