The health risk of having too much fat - Perhaps one of the most well known health risk of suffering from obesity is the influence it is going to have on your self esteem and mental out look.
Those who are very obese often have very low self esteem and may oftentimes shy away from social functions. This can cause a wide variety psychological conditions like anxiety as well as depression.
In addition to that, being over weight will do to your mental health, there are some physical health conditions that will make be at a higher risk, which include:
,- high blood pressure
- heart disease
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Excess body fat can damage your organs by largely affecting the way and manner in which your organs function. Most of the people always only focus on the way this excess body fat make them look, without caring to know whether this excess fat is causing havoc inside their body or not.
Some of the body organs that are mostly affected by excess body fat are:
The Digestive System - The liver and the pancreas can not function effectively if there is a constant intake of high amount of foods rich in glucose which will rapidly contribute to weight gain......
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When some one is too fat and heavy, what quickly comes to mind is obesity and then, weight loss. It is very disturbing and worrisome to be heavy and fleshy, hence, the need to look for ways to slim down, which is simply weight loss.
Obesity generally means more than an average fatness which also means being fleshiness. It could also means people being very fat in a way that is not healthy which could lead to medical threats like heart disease.
It is always good to be checking your weight by observing personal fitness tips and going for authentic weight loss remedies, both natural and orthodox.
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