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Politics / News Flash by TMApostle: 3:17am On Aug 16 |
- End Bad Governance protests: Ongoing protests across Nigeria against the cost of living crisis and rising costs, which Nigerians blame on President Bola Tinubu's new reforms. A curfew has been declared in Kano, Jigawa, Yobe and Katsina States in response to the violence. - Russian flags at protests: Seven Polish students and faculty of the University of Warsaw were arrested in Kano State on suspicion of displaying Russian flags during protests. Police also detained tailors who made Russian flags used in anti-government protests in Kano State. - New national anthem: Nigeria readopted "Nigeria, We Hail Thee" as its national anthem, which was the country's national anthem from 1960 to 1978, replacing "Arise, O Compatriots". - Minimum wage agreement: The Nigeria Labour Congress, the Trade Union Congress and the Nigerian government agreed on a new minimum wage of ₦70,000 (US$43) per month, ending prolonged negotiations amid high inflation and a weakening currency. - Boko Haram convictions: A court in Niger State convicted 125 people on charges of membership and financing of Boko Haram following a two-day mass trial and sentenced them to varying prison terms. |
Health / [b]"small Habits, Big Impact: Boost Your Health Today!"[/b] by TMApostle: 3:05am On Aug 16 |
"Small Habits, Big Impact: Boost Your Health Today!" "Hey Nairalanders! Let's talk health! Did you know that small changes can add up to make a BIG difference? Start with these simple habits: Drink 8 glasses of water daily Take a 10-minute walk after meals Eat 5 servings of fruits & veggies daily Get 7-8 hours of sleep nightly These tiny tweaks can: Boost energy levels Improve digestion Support weight loss Enhance mental clarity Make the change today and thank me later! Share your own health tips in the comments below!" |
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