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Nairaland Forum / Nairaland / General / Health / I'm Too Skinny And It Makes Me Sad (112601 Views)
How Can You Add More Weight If You're Too Skinny? / Help: I Am Too Skinny, I Want To Gain Weight, What Do I Do? / I'm Too Skinny, What Can I Do To Add Weight? Food's Not Working..any Help? (2) (3) (4)
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Re: I'm Too Skinny And It Makes Me Sad by deyoungijeoma: 8:25pm On Nov 19, 2012 |
eat the following: 1. fufu in the morning 2. drink garri in the afternoon. 3. take custard in the night with bread. 1 Like |
Re: I'm Too Skinny And It Makes Me Sad by chuxon19yahoo(m): 8:28pm On Nov 19, 2012 |
IBRA007,NEVER MIND. YOU MAY BE BETTER THAN HIM AS U WILL NEVER HAVE IDENTITY PROBLEM! |
Re: I'm Too Skinny And It Makes Me Sad by mexzony: 8:28pm On Nov 19, 2012 |
try to do press ups and carry weights then eat a lot i bet u will grow.the reason you are skinny is because you are not eating enough even though you think you are.if you consume more calories than you burn then you will get big simple.so the question is can you eat and eat and eat.if you can then you are on your way to being big.one more thing drink a whole lot of milk after your exercise trust me you will bulk up soon.take the milk with fats not the non fat type.good luck |
Re: I'm Too Skinny And It Makes Me Sad by Nobody: 8:37pm On Nov 19, 2012 |
You will put on weight if you stopped taking the criticism serious. Laugh over it and relax your mind, if not, you are going to eat all the whole food in the world and follow routines prescribed by specialists yet remained skinny! |
Re: I'm Too Skinny And It Makes Me Sad by Sike(m): 8:39pm On Nov 19, 2012 |
Na wa o! Be Satisfied. |
Re: I'm Too Skinny And It Makes Me Sad by Orikinla(m): 8:42pm On Nov 19, 2012 |
How skinny? Like Thin Lizzy? He can do some body building to add more muscles. |
Re: I'm Too Skinny And It Makes Me Sad by Orikinla(m): 8:43pm On Nov 19, 2012 |
packman: [size=20pt]THIS KIND THREAD ALWAYS MAKE ME SICK..... THE FAT COMPLAINS THEY ARE TOO FAT THEY WANT TO BE SKINNY.. THANK YOU FOR YOUR ADVICE. Humans and their insecurities. |
Re: I'm Too Skinny And It Makes Me Sad by Nobody: 8:43pm On Nov 19, 2012 |
If you cant be proud of yourself then i wonder who will be. |
Re: I'm Too Skinny And It Makes Me Sad by pleep(m): 8:49pm On Nov 19, 2012 |
[size=30pt]DISREGARD ALL THIS YEYE ADVICE[/size] Go online or to your supplement store and buy a tub of Creatine powder, this stuff is for making rapid muscle weight gains. Eat as much as you can according to the instructions on the container and hit the gym. focus on the upper body and don't do ANY cardio. This stuff works like magic my roommate uses it. |
Re: I'm Too Skinny And It Makes Me Sad by Nobody: 8:58pm On Nov 19, 2012 |
pleep: [size=30pt]DISREGARD ALL THIS YEYE ADVICE[/size]They can be dangerous to the health. Stop prescribing chemicals here if you aren't doctor! |
Re: I'm Too Skinny And It Makes Me Sad by pleep(m): 9:13pm On Nov 19, 2012 |
all4naija: They can be dangerous to the health. Stop prescribing chemicals here if you aren't doctor!Wth dude? how on earth is creatine dangerous? Creatine is not a drug, it is a OTF suppement certified by the FDA! Stop spreading missinformation |
Re: I'm Too Skinny And It Makes Me Sad by pufectskin: 9:15pm On Nov 19, 2012 |
Yea u r right.GNC's MassXXX and Optimum Nutrition's Serious Mass are great Protein powders he can start with. I think they both have Creatine in them too. I am a girl and used to be stick skinny. These two powders changed my life in just 4 short months. They both can be found if u do a google search pleep: [size=30pt]DISREGARD ALL THIS YEYE ADVICE[/size] 1 Like |
Re: I'm Too Skinny And It Makes Me Sad by BUSHMAN1: 9:24pm On Nov 19, 2012 |
drink a lot of beer and meat everyday beleive me in two months time you will have a beer belly and become very fat 1 Like |
Re: I'm Too Skinny And It Makes Me Sad by ciwi: 9:26pm On Nov 19, 2012 |
pufectskin: Yea u r right.GNC's MassXXX and Optimum Nutrition's Serious Mass are great Protein powders he can start with. I think they both have Creatine in them too. I am a girl and used to be stick skinny. These two powders changed my life in just 4 short months. They both can be found if u do a google searchPls where can one get this in lagos And what is the cost? I'd really appreciate ur response. Tanks |
Re: I'm Too Skinny And It Makes Me Sad by pufectskin: 9:27pm On Nov 19, 2012 |
all these ppl sayin eat fat, kfc, mcdonalds, meat etc; please dont listen to them. you can add weight even without adding more fat to your diet. lots of fat, kfc, mckidees are not good and would clog your arteries. eat healthy but increase your daily calories intake. 1 Like |
Re: I'm Too Skinny And It Makes Me Sad by pufectskin: 9:30pm On Nov 19, 2012 |
i dont know if they have these exact brands of protein powders in Lagos, but google it and try to see if u can get them sent to you from the US. But check GAME first; ask for protein powders and look through the ingredients and the calories it gives you per glass. TO add weight, u should be consuming an extra 1000 to 2000 calories a day (which the protein should provide). ciwi: |
Re: I'm Too Skinny And It Makes Me Sad by Fidelis5(m): 9:31pm On Nov 19, 2012 |
My brova jst be happy wif ur self |
Re: I'm Too Skinny And It Makes Me Sad by Chikanthy455(f): 9:35pm On Nov 19, 2012 |
packman: [size=20pt]THIS KIND THREAD ALWAYS MAKE ME SICK..... THE FAT COMPLAINS THEY ARE TOO FAT THEY WANT TO BE SKINNY..abi o,as long as u luk gud nd ur gfie no mind my broda 4get am abeg. |
Re: I'm Too Skinny And It Makes Me Sad by lawlex(m): 9:57pm On Nov 19, 2012 |
as 4 me...always carry heavy object...it makes d bone expands |
Re: I'm Too Skinny And It Makes Me Sad by komek(m): 10:03pm On Nov 19, 2012 |
U can also take MAWU MAWU. I don't no if the spelling is correct. If u dey Naija, ask any YORUBA person, |
Re: I'm Too Skinny And It Makes Me Sad by BB12(f): 10:07pm On Nov 19, 2012 |
wellmax: 2nd to comment, yeeepeeee Please where is the comment naa? |
Re: I'm Too Skinny And It Makes Me Sad by johnstar(m): 10:17pm On Nov 19, 2012 |
Cn u show us ur pix, make we see ow skinny u ar, ppl lyk u dnt nid 2 wear skinny jean |
Re: I'm Too Skinny And It Makes Me Sad by Florena(f): 10:22pm On Nov 19, 2012 |
I dnt blame u, people can be annoyin at times, Just be yourself and stay happy always, dat alone can make u gain weight, i remember people use 2 say things 2 me because i'm tall and nt fat but nt skinny,d kind of tallness dat doesn't even need an inch heel,somtims i walk past a group of guys dey debate abt my height, some sayin dey dnt lik it, others opposin it,i tried takin drugs 2 gain weight but since its nt wat is meant 4 me, i did nt gain any weight, i just maintain my esteem and i am always proud of myself |
Re: I'm Too Skinny And It Makes Me Sad by vascey(m): 10:36pm On Nov 19, 2012 |
wellmax: 2nd to comment, yeeepeeee And I thought the competition had ended. |
Re: I'm Too Skinny And It Makes Me Sad by vascey(m): 10:40pm On Nov 19, 2012 |
Just drink 2-3 bottles of beer every night. Come back in 2 months. Let us re-assess. |
Re: I'm Too Skinny And It Makes Me Sad by Nobody: 10:43pm On Nov 19, 2012 |
Just continue to eat well as you do. It's a phase. When you clock 35, come tell us if you are still skinny. |
Re: I'm Too Skinny And It Makes Me Sad by runskid(m): 10:46pm On Nov 19, 2012 |
;Duse igbo cook beans use igbo cook beans then drink plenty GARRI |
Re: I'm Too Skinny And It Makes Me Sad by Nobody: 10:52pm On Nov 19, 2012 |
pleep: Wth dude? how on earth is creatine dangerous?Food supplements, indeed OTC, are mainly prescribed by doctors even when they are called over-the-counter. They can be harmful dude. Even vitamins supplements have be found to be harmful in some quantities. Don't prescribe anything. The best thing is to tell him to see a doctor! |
Re: I'm Too Skinny And It Makes Me Sad by victorD3: 11:04pm On Nov 19, 2012 |
You want to gain weight? Very easy- just eat rat poison and die then watch how you will swell within 24 hrs. |
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