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Nairaland Forum / Nairaland / General / Health / Difficulty In Breathin After A Lil' Xcercise (897 Views)
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Difficulty In Breathin After A Lil' Xcercise by 9iceX(m): 3:10am On May 02, 2008 |
When engaged in any sport activities, running, jogin,etc, i find it difficult 2 breath per |
Re: Difficulty In Breathin After A Lil' Xcercise by dragnet: 8:42am On May 02, 2008 |
When u wake every m0rning try this *drink a cup of water *take a deep breath & hold it for 0ne minute. . . . .exhale then hold ur breath for an0ther minute. . . .do it three times i.e helps increase ur breath . . .hope it helps! |
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