I will like to invite many nigerians who is above 60kg to join this forum because I have learnt recently how dangerous overweight can be to ones health. In this forum, we will share experiences, tips, diets, workouts, testimonies and also do weight loss contest. This will motivate the lazy ones like myself. Pls if you are interested, indicate your interest asap. Also introduce urself e.g:
Name : seth
Age : 31
Current weight: 89kg
Target: 70kg
Tanks