how can I lose weight efficiently and fast with a pill.....if there is such a pill please do notify me because I want to go from 230kg to 75 real fast

I wish I could take some weight off you. I even want to add a lil more weight.

What an irony of life.

I would not advice you to take pills to help yourself lose weight, a lifestyle change will be way better because after losing the weight and getting of the pills, you will gain all the weight back because you didn't change the eating pattern that made you gain weight and I'm sure that you don't want to lose weight and gain it all back. What you need is longterm weight loss and the best way is to eat healthy; cut down on all those white foods like rice, bread, garri, yam, potatoes etc and eat more protein foods like beans, chicken, fish, eggs, avocados etc. the white foods contain carbs that usually turn into fat which add inches to your waistline. Reduce your sugar and salt intake, eat more fruits and vegetables, when you're eating a salad, don't baptize it with salad cream, the cream usually contains more calories than the salad itself, so be careful about that. I'm not saying that you should stop eating rice, garri etc. just reduce your portion size. Make sure you don't exceed 1500 calories per day ( you can do some more research about that) if you want to lose weight fast.
You should also start working out, you don't have to visit a gym to exercise, you can do it at home.
If you don't like working out, maybe you should just dance, i'm sure everyone likes dancing. play your favorite song and dance yourself away
Just pretend like you're in a club and dance, after dancing for like 20 minutes you will be sweating bullets. You can start at 30 minutes per day and work your way to an hour. Since you're bigger, you will lose the weight faster ( up to one kg every 2 days) if you take my advice, goodluck on your journey.

YOU NEED TO BURN A LOT OF FATS
YOU NEED TO CONTROL YOUR SLEEPING HABIT
YOU NEED TO EAT LESS CARBS LESS PROTEIN LESS FATS AND OIL
STOP TAKING JUNK FOODS AND EMBARK ON A LOT OF VEGETABLES AND FRUITS AND FINALLY YOU NEED A NUTRITIONAL DIET TO START WITH
IF YOU WANT A GOOD RESULT WITHIN 120 DAYS I CAN HELP U
TRY ME
08098780059

demmy55: I wish I could take some weight off you. I even want to add a lil more weight.

What an irony of life.

DONT FEEL BAD ABOUT YOURSELF AS LONG AS YOU ARE HEALTHY THANK GOD IF HE EVER TOLD YOU WHAT HE IS PASSING THRU YOU WILL CHANGE YOUR WISH ALL U NEED TO DO NOW IS EAT FRUITS AND VEGIES TO LOOK FRESH BUT IF YOU WANT TO BE LIKE HIM DO THE OPPOSITE OF WHAT I POST AND TELL ME THE RESULT THERAFTER

you cant go from 230 kg to 75. that is impossible. but are you really 230 kg?! how did that happen? what you need is a radical lifestyle change combination of exercise and diet and patience, not expecting to lose weight in 3 months or 6 but rather in years.